Ascend Family Chiropractic

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Ascend Family Chiropractic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ascend Family Chiropractic, Chiropractor, 10225 198th St Court E b203, Graham, WA.

Our practice is dedicated to creating the healthiest community possible through the power of educating about the truth of health and healthy living coupled with the power of specific chiropractic adjusting.

08/04/2026

Pain is a terrible health metric. 🙅‍♂️
As we dive into our August theme, “What is healthy?”, we wanted to bring up the #1 misconception we hear at the front desk.
“No pain=I’m all good!”

Waiting for pain to strike before taking care of your body is like waiting for your teeth to rot before brushing them. Pain is a late-stage warning sign, not a baseline.
True health means your body is thriving, not just surviving. It shows up in your:
- Sleep quality 💤
- Daily energy ⚡
- Fluid movement 🏃‍♂️
Gut health 🍏
Let's redefine health together this month.

Drop a 🙋 if you've ever assumed "no pain = all good."

We love helping our patients feel better, move better, and live better 🙌Huge thank you for this amazing review!If we’ve ...
07/16/2026

We love helping our patients feel better, move better, and live better 🙌

Huge thank you for this amazing review!
If we’ve helped you in any way, would you take a minute to leave us a Google review? It helps more people discover the care they deserve 💙

📣 New Date Alert! 📣Our Pints & Ponytails event has been rescheduled to Thursday, August 21st at 5:30 PM! 🎉Calling all da...
07/10/2026

📣 New Date Alert! 📣

Our Pints & Ponytails event has been rescheduled to Thursday, August 21st at 5:30 PM! 🎉

Calling all dads (and father figures)! Join us for a fun evening where you'll learn simple, practical hairstyles to do for your daughter's hair—perfect for busy mornings, school days, or special occasions. 💕

We'll also be serving root beer floats for both dads and daughters to enjoy together! 🍺🍦

This is a great opportunity to build confidence, make memories, and spend quality one-on-one time together. We can't wait to see you there!

📅 Thursday, August 21st
🕠 5:30 PM

Tag a dad who needs to join us! 👇

Feeling exhausted no matter how much you rest? Struggling with motivation, focus, or feeling overwhelmed?Burnout can aff...
06/20/2026

Feeling exhausted no matter how much you rest? Struggling with motivation, focus, or feeling overwhelmed?

Burnout can affect your physical, mental, and emotional well-being. While chiropractic care isn't a cure for burnout, supporting your nervous system through regular chiropractic adjustments may help your body better manage stress and improve overall function.
Taking care of yourself isn't a luxury—it's a necessity. 💙

✨ Have you been feeling any of these signs lately?

06/16/2026

Join us for Pints & Ponytails! 🍻💇‍♀️

We’re hosting a fun community night with a professional hairstylist ready to teach simple hairstyle tips and tricks you can use every day! Dads bring your daughters and a hairbrush and we will provide the professional and the snacks, plus…root beer floats!!

📅 Friday, June 27th
🕠 5:30pm
📍 Ascend Family Chiropractic

Tap the link in our Bio to RSVP — we’d love to see you there!

✨ Self-esteem isn't about being perfect—it's about recognizing your worth. Small daily habits can make a big difference ...
06/14/2026

✨ Self-esteem isn't about being perfect—it's about recognizing your worth. Small daily habits can make a big difference in how you see yourself and how you show up in the world.

💙 Challenge negative thoughts
💙 Build positive relationships
💙 Take care of your physical health
💙 Recognize the good in yourself
💙 Give yourself a break
💙 Learn to say no

Which one do you want to focus on this week?

Stress happens to all of us. 💙When life feels overwhelming, sometimes the little things can make a big difference:📝 Writ...
06/07/2026

Stress happens to all of us. 💙

When life feels overwhelming, sometimes the little things can make a big difference:

📝 Write your thoughts down
💧 Drink some water
🗣️ Talk it out with someone you trust
🕯️ Create a calm environment
🧼 Tidy up a small space

Taking care of your mind and body goes hand in hand. If stress has you feeling tense, tight, or achy, chiropractic care may help support your overall wellness and help your body function at its best.

What helps you de-stress? Let us know in the comments below! 👇

05/31/2026

Did you know?

Chiropractic care helps with:
✨ Headaches
✨ Neck pain
✨ Low back pain
✨ Stiff joints
✨ Poor posture
✨ Limited mobility
✨ Muscle tension
✨ Recovery after auto accidents
✨ Sports recovery
✨ Boots immune system

When your spine moves better, your body often functions better.

Ready to feel the difference?
Give us a call 📞 (253)375-6004

We love helping our patients feel better, move better, and live better 🙌Huge thank you for this amazing review!If we’ve ...
05/30/2026

We love helping our patients feel better, move better, and live better 🙌

Huge thank you for this amazing review!
If we’ve helped you in any way, would you take a minute to leave us a Google review? It helps more people discover the care they deserve 💙

05/25/2026

Who’s our favorite patient? 👀🫶 (Hint: you might be watching this right now 😏)

Alsoooo… we finally joined TikTok Come follow our new page for office fun, wellness tips & behind-the-scenes moments!

Address

10225 198th St Court E B203
Graham, WA
98338

Opening Hours

Monday 9am - 12:30pm
3:30pm - 7pm
Tuesday 2pm - 5:30pm
Wednesday 9am - 12:30pm
3:30pm - 7pm
Friday 9am - 12:30pm
Saturday 9am - 12:30pm

Telephone

+12533756004

Website

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