Prana Wellness Group

09/07/2026

Tonight's the night for some country line dancing! Join us for our community night!

6:30pm, Click the link below for information 🤠

Do you want a place to learn dancing without the booze? Come have a fun night with us.

https://fb.me/e/4YpegGVeZ

This Monday night at 6:30pm we will be line dancing during our community gathering. Click the link below for information 🤠

Do you want a place to learn dancing without the booze? Come have a fun night with us.

https://fb.me/e/4YpegGVeZ

09/06/2026

Join us for our aerial-inspired yoga using slings to support movement, deepen stretches, and enhance balance and strength.

Our upcoming schedule is:

Monday Sept 7th, 10:00am
Tuesday Sept 8th, 4:30pm
Thursday Sept 10th, 6:00pm
Friday Sept 11th, 4:30pm

Check out our website for more dates and times:
https://www.pranawellnessgroup.me/

We ask that you book at least 1 hour in advance.

09/05/2026

6-week Face Yoga Series to lift, tone, de-puff, and release tension with fascia moves and breathwork. Wed 1 PM, Thu/Sat 9 AM.

Available online as well.

Free for members
$49 series, $15 drop-in.

Comment if you'd like more details.

09/04/2026

Join us every morning at 8:00am for our Fascia Flow with Cindy Gilbert and Bridget King Prana.

Our next session is this Monday Sept 7th.

Please make sure you sign up at least an hour before the class. Details in the comments! Hope to see you there.

09/04/2026

This Monday night at 6:30pm we will be line dancing during our community gathering. Click the link below for information 🤠

Do you want a place to learn dancing without the booze? Come have a fun night with us.

https://fb.me/e/4YpegGVeZ

09/03/2026

Come say 👋 to our mascot Bugs!
All are welcome at Prana Wellness.
Every other Monday is our Community Nights. Come join us this Monday evening, 9/7 for line dancing.

Comment for more information!

09/03/2026

December 4-6, 2026
Nervous System Reset Retreat
In Granbury, Texas

Train your brain. Rewire your calm. Reclaim your peace.

Locals only $699
Camping $799
Bunk Room $899
Private Room $1499

https://www.pranawellnessgroup.me/product-page/november-4-6-nervous-system-reset-retreat

3-Day Nervous System Reset RetreatTrain your brain. Rewire your calm. Reclaim your peace. Join us at Prana House in Granbury, Texas for a 3-day immersive retreat designed to reset your nervous system, deepen your breath, and reconnect you with your body’s natural healing rhythms. Rooted in the Pra...

09/02/2026

September 11th - 13th
Buy 1 and bring a friend FOR 1/2 Off!

Mineral Wells State Park | 3-Day Retreat | All Levels Welcome

* Primal Reset Retreat at Mineral Wells State Park
* Outdoor Nervous System Reset • Breathwork • Movement • Nature Connection
* Nutritional Meals by Coby

https://www.pranawellnessgroup.me/product-page/sept-11-13-primal-reset-retreat-at-mineral-wells-state-park

07/28/2026

Get ready to feel amazing with nasal ozone therapy. We'll clear out inflammation, allergies, and viruses, leaving you refreshed. It's a smart way to clean out your system and feel great.

07/14/2026

Your wellness retreat awaits.

We're so excited to welcome you to Prana House, our boutique wellness experience in Granbury, Texas.

Whether you're looking for a peaceful getaway, a weekend reset, or a unique place to stay, every visit is designed to help you slow down, recharge, and reconnect.

Our guests enjoy complimentary wellness experiences including:

✔ BrainTap® Brain Training
✔ HRV Nervous System Assessment
✔ Yoga & Aerial Sling Yoga
✔ Guided Breathwork
✔ Human Garage® Fascia Flow

Now welcoming guests to the Kai Suite and Isla Suite.

Reserve your stay:

Kai Suite:
https://airbnb.com/h/pranahouse-kai

Isla Suite:
https://airbnb.com/h/pranahouse-isla

Learn more:
https://www.pranawellnessgroup.me

More than a stay. It's a reset.