Home Therapy Solutions - Grand Forks

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Home Therapy Solutions - Grand Forks Serving Grand Forks and the surrounding area. Our physical and occupational therapists will see you in the comfort of your home or in our clinic space.

Some of the moments that matter most are part of everyday life: getting ready for the day, making a meal, returning to w...
10/27/2026

Some of the moments that matter most are part of everyday life: getting ready for the day, making a meal, returning to work or joining in with family and friends. 🌟

Occupational therapists help people find practical ways to take part in the routines and activities that matter to them. Today, we’re celebrating OTs everywhere and the care, creativity and problem-solving they bring to their work.

Happy World Occupational Therapy Day, from us to you! 🌏💜

Know an OT who makes a difference?
Tag them below. 👇

Winter mobility planning is easier when it happens before the first rushed, slippery morning. The safest setup is the on...
10/26/2026

Winter mobility planning is easier when it happens before the first rushed, slippery morning. The safest setup is the one a household can maintain, including lighting, clearing snow and storing equipment where it is actually used.

For someone with balance or mobility changes, an in-home therapist can help look at the full route from the living room to the vehicle, not only the front step.

Share this with a family preparing an older loved one’s home.

There’s more to our team than what’s on their name badge. 🌟💜Take a peek through Tricia’s folder and get to her a little ...
10/23/2026

There’s more to our team than what’s on their name badge. 🌟💜

Take a peek through Tricia’s folder and get to her a little better.
We're so grateful to have her as a part of our team.

Give her some love in the comments!

The six-week visit can answer important medical questions, but it cannot measure every demand of running, jumping or hea...
10/22/2026

The six-week visit can answer important medical questions, but it cannot measure every demand of running, jumping or heavy lifting.

Returning gradually gives the body time to rebuild capacity and helps you notice symptoms before they become the new normal.

A pelvic health therapist can assess how your core, breathing, pelvic floor and movement work together and help guide the next stage.

Know a new parent returning to exercise?
Share this with them. If you or someone you know would like support, contact Home Therapy Solutions to talk with our team.

10/21/2026

A home’s accessibility starts taking shape before the walls go up.

For this project, reviewing the floor plan early gave the team a chance to suggest changes that could make it easier for the homeowners to use equipment and receive assistance if their needs change. Those changes added square footage, but they also created more options for aging in place.

Tomorrow, Thursday, October 22, at 7:00 PM CT, the Home and Community Therapist Network will walk through the project, compare the original floor plan with the revisions, and look at where a therapist’s perspective can make a difference before construction begins.

If you’re a therapy professional, join us and bring your therapist eyes.

10/20/2026

A little peek into our new space 👀

Our therapists have been getting hands-on with the upgraded equipment and exploring how it can support strength, balance and everyday movement. Choosing the right tools matters because it gives our team more ways to tailor therapy to each patient’s needs and goals, helping make care more relevant to the things they want to do in daily life.

We’ll share a closer look at some of the equipment soon. Keep an eye on our page for the updates!

Breast Cancer Awareness Month is an opportunity to recognise people living through diagnosis, treatment, recovery and su...
10/19/2026

Breast Cancer Awareness Month is an opportunity to recognise people living through diagnosis, treatment, recovery and survivorship, as well as the families and caregivers beside them. 💗

The impact can reach into work, relationships, movement, confidence, fatigue and the daily activities that once felt automatic. Support should make room for the whole person, not only the diagnosis.

Instead of “let me know if you need anything,” offer something specific, like a lift to an appointment, help with an everyday task, or company on a difficult day.

If treatment or recovery is making everyday activities harder, Home Therapy Solutions can help you explore practical support at home. 💕

10/15/2026

Strength training can support your strength, mobility and bone health as you get older. And you don’t need to start with heavy weights or a complicated gym routine. 🌟

Try starting small:
✨ Choose two days a week for strength exercises.
✨ Begin with movements like sit-to-stands, wall push-ups or resistance-band exercises.
✨ Focus on steady, controlled movement and good form.
✨Build up gradually as you get more comfortable.

The right starting point looks different for everyone.

If you’re curious about lifting or want help finding movements that suit your body, goals and health needs, contact Home Therapy Solutions.

We can help you explore a plan that feels safe and manageable.

Bathroom safety advice often stops at “add a grab bar.” The real questions are where support is needed, what movement is...
10/13/2026

Bathroom safety advice often stops at “add a grab bar.” The real questions are where support is needed, what movement is difficult and whether the person can use the setup consistently.

An in-home therapist can watch the exact transfer, route and routine, then recommend changes that fit the individual instead of relying on a one-size-fits-all checklist.

10/12/2026

In-home therapy lets us practice the tasks a person actually wants and needs to do. Making coffee, getting dressed or carrying laundry may look ordinary, but each task brings together movement, thinking, balance and confidence.

That is the beauty of functional therapy: progress connects directly to daily life.

Address

1123 N 42nd Street
Grand Forks, ND
58203

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 5pm

Telephone

+12182302171

Website

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