Woodnote Therapy, PLLC

06/19/2026

On Juneteenth, we honor the profound resilience, strength, and spirit of the Black community. 🖤✨True freedom is not just legal and physical—it is psychological, emotional, and spiritual. Today, we celebrate the right to heal, the power of collective joy, and the journey toward mental well-being.🌱

06/09/2026

It's Pride Month, and we're thinking about our LGBTQIA+ community. 🏳️‍🌈

Pride is joyful and it can also bring up a lot. Identity, family dynamics, relationships, belonging. Whatever you're carrying this month, you don't have to carry it alone.

At Woodnote Therapy, LGBTQIA+ concerns are one of our specialties. Our team offers compassionate, integrative care for kids, teens, and adults in a private, nonjudgmental space where you can show up exactly as you are.

We accept most major insurance plans and also offer self-pay. Two convenient Grand Forks locations.

📞 (701) 757-1425 🌐 woodnotetherapypllc.com

06/02/2026

https://www.facebook.com/share/p/1CumwxC8NE/?mibextid=wwXIfr

Happy from Sesame Street! Join us in celebrating and uplifting the LGBTQIA+ members of our community. ❤️🧡💛💚💙💜

05/21/2026

Join us in welcoming Tyler to the Woodnote admin team! 🌱

"Hello, my name is Tyler. I’m getting ready to pursue an MSW and a PhD in Social Work. In my free time, I am a D&D Dungeon Master, a Mixed Martial Arts coach, a musician, an aspiring writer, and a business owner. I have performed music throughout North America and Europe, including multiple performances at Carnegie Hall in NYC. I am currently serving my 7th year as a board member for the Northern Valley Youth Orchestra. My partner and I have one pet, a German Shepard / Poodle mix named Peppercorn."

05/20/2026

Congratulations to Ava for graduating with a Bachelor's in psychology! 🎓We are proud of all your hard work and excited to see all the amazing things ahead for you. Wishing you nothing but success in this next chapter! 💚

Photos done by Maya Caillier
https://www.facebook.com/lifethrumylenzz

05/14/2026

🌸May is mental health awareness month. For more knowledge and tips on managing mental health, reducing stigma, mental health advocacy, and much more check out our talented clinician Shelby’s blog! 💚

May is Mental Health Awareness Month. It was founded in 1949 by Mental Health America (MHA) to raise awareness, reduce stigma, and promote wellness for all.

05/06/2026

Please join us in celebrating Peggy Jo on the successful completion of her clinical practicum hours with Woodnote Therapy! 💚🎉

Throughout her internship, Peggy Jo gained vital hands-on experience working with a wide range of diverse clients. Her dedication to growth, cultural responsiveness, and commitment to supporting others has truly shined during this important chapter of her journey. Congratulations, Peggy Jo, on reaching this milestone! 👏 As she continues forward, Peggy Jo will be taking the next step in her journey in New Mexico, where she will complete additional clinical hours with Thriving Minds Therapy. We wish her continued success, growth, and fulfillment as she advances in her counseling career!

Thank you Peggy Jo! 💚🌱

04/13/2026

Come join our team!

Administrative Assistant

Woodnote Therapy, PLLC

04/01/2026

Please join us in celebrating Emily's 2-year anniversary at Woodnote!!💚 There's no April Fools pranks here when we say how much we appreciate you! Thank you for all your hard work this year!💚🌱

03/19/2026

March is Women's History Month! 💪💚
To honor some of the women who helped shape the fields of therapy and psychology, we’ve highlighted a few whose impact truly stands out:

Follow the link next to the names to read a bit more about their contributions!

Evelyn Ho**er:
https://pressbooks.pub/openhistoryofpsychology/chapter/evelyn-hooker/

Helen Thompson Woolley:
https://pressbooks.pub/openhistoryofpsychology/chapter/helen-thompson-woolley/

Ruth Howard:
https://pressbooks.pub/openhistoryofpsychology/chapter/ruth-howard/

Marigold Linton:
https://www.apa.org/pi/oema/resources/ethnicity-health/psychologists/marigold-linton

Mamie Phipps Clark:
https://www.apa.org/pi/oema/resources/ethnicity-health/psychologists/clark

Florence Goodenough:
https://pressbooks.pub/openhistoryofpsychology/chapter/florence-goodenough/

Martha Bernal:
https://www.apa.org/pi/oema/resources/ethnicity-health/psychologists/bernal