Frontline CPR & Safety

06/01/2026

We stopped teaching pulse checks because they’re unreliable under stress.

Also me after my third coffee: “I can hear colors.” ☕🚒

05/28/2026

05/19/2026

• A ‘DNR’ tattoo or medical bracelet alone doesn’t legally stop resuscitation in most situations — responders need official paperwork/orders.
• Most cardiac arrests happen at home or in public. Not in the hospital where most people are trained in CPR.
• The first few minutes matter, if the bystandard delays starting CPR-the person likely won't be themselves if they do wake up.
• You do not need to be a DNR if you're on hospice. Once the hospice patient dies, it's up to the family to honor the wish for CPR. Most families choose to let them die naturally.

04/27/2026

04/24/2026

Not all gyms go this extra mile — but HudSun Wellness Center and Tan does.

This facility is now equipped with an AED and staffed with CPR/First Aid certified team members, creating a safer environment for everyone who walks through their doors.

Having an AED isn’t a requirement for gyms, but it should be the standard. We’re proud to see businesses stepping up and prioritizing lives over minimum requirements.

This is what preparedness looks like. 👏

04/19/2026

Professional? Yes. Appropriate sense of humor? Meh....funny though. Effective? Also yes.

04/19/2026

If you can keep a beat, you can keep someone alive 🫀
100–120 BPM = push hard, push fast, don’t stop.
This isn’t just a vibe… it’s someone’s heartbeat.

Learn CPR. Be the reason someone gets a second chance.

04/18/2026

Huge shoutout to Grace Baptist Church for taking a proactive step in keeping their community safe 🙌Truly setting the standard for what it looks like to care for your people beyond the pews.

These past 2 weekends weren't just about checking a box—it was about building confidence, learning lifesaving skills, and being ready when it matters most. From CPR and first aid to having an AED on-site, this group is truly prepared to respond in an emergency.

Emergencies don’t come with warnings, but preparation makes all the difference.

Proud to be part of a community that chooses readiness over hesitation ❤️

04/18/2026

Someone in your life might need this someday.

Friend. Family. Stranger.

Know the signs:
Slow or no breathing.
Won’t wake up.

Call 911.
Give Narcan.

Be the reason they get another chance.

04/12/2026

Not your grandma's CPR class. Hire me because learning lifesaving skills shouldn’t feel like watching paint dry.