06/09/2026
The shift from school to summer hits parents hard β and most of us don't even realize it's affecting our nervous system. Lost routines, no quiet blocks in the day, kids home and needing you constantly. That tension you're carrying? Your child feels it too.
Kids co-regulate through the adults around them. When your nervous system is overwhelmed, theirs mirrors it. The meltdowns, the sensory overload, the big reactions β they may be reflecting what you're carrying.
This is what we see in families every summer β and it's exactly why nervous system care matters for the whole family, not just the kids. If you're feeling it, there's support available.
Comment CALM below and we'll send you more info on how we can help. π