Share-on Lightly Yoga

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Grand Junction, CO
Share-on Lightly Yoga

Embodied Yoga Life Coach - offer virtual or in-person sessions
I teach in Grand Junction: Sundays at 9am - 249 Grand Ave. Grand Junction, CO 81501

06/07/2026

My heart is full of gratitude.

To everyone who showed up this morning for my first class on my own, I hope you know how deeply appreciative I am. Your presence meant the world to me.

I am the teacher I am because of all of you.

And to those who support me and couldn’t make it today, thank you. I am so grateful for your love, encouragement, and support.

I send you all my love and light.

I look forward to the unfolding of this new venture and all that is to come.

And as always, Shar(e)on Lightly ✨

05/31/2026

There are moments when life asks us to slow down and listen.

Join us on Monday, June 22nd from 6:00–7:15 PM at The Zen Den for Return to the Body, an evening of gentle yoga, guided meditation, and auricular acupuncture.

Together, we’ll create space to reconnect with ourselves and settle into the present moment. This practice is an invitation to come home to your body with curiosity, compassion, and awareness. To notice what is here. To soften the noise of daily life and rest in the wisdom of your own experience.

Whether you’re feeling overwhelmed, disconnected, or simply longing for a moment to slow down, this evening offers a chance to pause, breathe, and be.

📍 The Zen Den
📅 Monday, June 22nd
🕕 6:00–7:15 PM

Come as you are.

05/21/2026

Starting June 7th I will be branching out to teach on my own.

I feel so much gratitude to everyone who has supported me in this decision, which wasn’t the easiest to come to.

It feels aligned.

So, I take the leap.

I’d be honored if you’d join me on the mat and help spread the word.

Sending love and light.

As always, Shar(e)on Lightly ✨

05/19/2026

This life is ever changing.

We are ever evolving.

And before I branch out on my own, I want to take a moment to fully acknowledge and honor what The Zen Den has given me.

This space and this community has made me the person and teacher that I am today.

It has carried me through some of my darkest moments.

It’s taught me that when we embrace each other in our humanness with compassion and grace, we can flourish into our most authentic selves.

I will be staying on as a sub because I want to continue to support this space and community when I can.

I will forever be grateful to and for your support.

And as always, Shar(e)on Lightly ✨

04/26/2026

Next book club we will be discussing Ishmael. We will meet on May 17th at 12:30pm

I’d be honored and happy if you joined us! All are welcome, even if you haven’t read the book!

Sending love, and as always, Shar(e)on Lightly ✨

04/09/2026

Join us for book club on April 19th at 12:30pm at

We will be discussing Eat, Pray, Love.

Even if you haven’t read it or maybe you’ve seen the movie, we would be honored and happy to have your presence there.

Hope to see you soon ❤️✨

02/17/2026

Join us for our next book club where we will discuss The Hidden Power of the Five Hearts.

We will meet on March 8th at 12:30pm. If the weather is nice, we will meet outside the studio, at Best Slope in Fruita, to enjoy the discussion in the sunshine 🌻

Hope to see you there at

Sending my love.

12/22/2025

Join us January 11th for book club at The Zen Den!

We will be discussing Activate Your Future Self by Mimi Bouchard.

Optional: bring your vision board or goals for 2026!

Let’s start off 2026 with lightness, love, and connection.

12/20/2025

Rest & Reflect — New Year’s Eve Yin Practice

Join me at 5pm at The Zen Den in Fruita for a gentle, grounding yin practice to close out the year with intention.

We’ll slow down, soften into stillness, and move through nourishing shapes that support deep release as you transition into a new chapter.

Bring a journal, a cozy layer, and an open heart as we rest, reflect, and create space for what’s next.

11/16/2025

Our next Book Club gathering will be on Sunday, December 14th at 12:30pm, following the slow flow classes.

We’ll be sharing reflections on Viola Davis’s beautiful memoir Finding Me.

Join us for a thoughtful discussion, even if you haven’t read the book. All are welcome!

Address

Grand Junction, CO

Website

http://www.shareonlightly.com/

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