Mountain Valley Chiropractic

Mountain Valley Chiropractic I am proud to live in Western Colorado and am proud to serve my community. Dr. Joe bases his care on specific, scientific chiropractic adjustments.

I strive to continue learning as much as I can as your health is my top priority and it is my goal to empower you so that your health is your top priority too. ✨Dr. Joe✨ It is Dr. Joe's mission to help as many people as possible through safe, natural health care and that is why he makes it easy and affordable to access his care. His goal with this care is to reduce and remove interference from you

r nervous system, known as subluxation. Your body has an “innate” ability to be healthy, so long as the controlling mechanism, the nervous system, is free from interference. Subluxations are a major cause of interference to the function of your nervous system. With time and repetition, Dr. Joe aims to correct subluxations and allow your body to return to good health naturally and without drugs. Chiropractic May Be Able to Help With:
migraine headaches
chronic pain
chronic allergies
dizziness/vertigo
fibromyalgia
shoulder/arm pain
numbness
carpal tunnel
insomnia
scoliosis
ear infections
sciatica
breech presentations
and more

08/20/2026

We love our Grand Junction community! ❤️

A big thank you to The Chevy Nerd for stopping by Mountain Valley Chiropractic and for the kind words about Dr. Heinecke and our office. We’re grateful for the opportunity to take care of you and so many other amazing people in our community!

Supporting local goes both ways. 🙌

Massage is about more than taking an hour to relax. It can help ease tight, overworked muscles, improve mobility, and si...
08/20/2026

Massage is about more than taking an hour to relax. It can help ease tight, overworked muscles, improve mobility, and simply help your body feel better.

Here’s what a couple of Michelle’s recent clients had to say:

💬 “My muscles feel less tense, and I am able to move more freely after cupping and stretching.” ★★★★★

💬 “My body feels much more relaxed.” ★★★★★

We love hearing how Michelle is helping our patients feel and move better, and we’re so happy to offer massage therapy right here at Mountain Valley Chiropractic. ✨

Feeling like your body could use a little extra care? Schedule some time with Michelle!

📞 (970) 314-9244
🌿 Meet Michelle: mtnvalleychiro.com/about-us/

Ever find yourself cracking your neck because it feels tight, stiff, or like it just needs to pop? 🤔It may feel good in ...
08/17/2026

Ever find yourself cracking your neck because it feels tight, stiff, or like it just needs to pop? 🤔

It may feel good in the moment, but is cracking your own neck actually the same as getting a chiropractic adjustment?

In his newest Wellness Library article, Dr. Heinecke breaks down what that “pop” really means, why the joint that moves may not be the one that’s actually restricted, and what makes a chiropractic adjustment different.

📖 NEW IN THE WELLNESS LIBRARY:
Cracking Your Own Neck vs. a Chiropractic Adjustment

👉 Read the full article here: https://mtnvalleychiro.com/cracking-your-own-neck/

🎉 SOLD OUT! 🎉Our Back-to-School Special has officially sold out — all 25 packages have been claimed! A huge THANK YOU to...
08/13/2026

🎉 SOLD OUT! 🎉

Our Back-to-School Special has officially sold out — all 25 packages have been claimed!

A huge THANK YOU to everyone who participated. We loved being able to offer a little extra relaxation and self-care as we head into another busy school year.

We appreciate our amazing patients and community so much! 🌿

Here’s to feeling refreshed, recharged & ready for fall! 🍂

Backpacks, sports, practices, long school days… growing bodies stay busy, too! 💙Massage isn’t just for adults. It can be...
08/12/2026

Backpacks, sports, practices, long school days… growing bodies stay busy, too! 💙

Massage isn’t just for adults. It can be a wonderful way for kids and teens to relax, recover and help ease tired, tight muscles.

🎒 Back-to-School Reset
60-Minute Massage + Adjustment • $99

Call us to reserve your appointment! (970) 314-9244

📚 Backpacks are packed. Schedules are filling up. Fall sports are starting.But is your spine ready for the change in rou...
08/10/2026

📚 Backpacks are packed. Schedules are filling up. Fall sports are starting.

But is your spine ready for the change in routine?

In our newest blog, Dr. Joe talks about some of the physical changes that come with the back-to-school season—from backpacks, classroom sitting, and sports for kids to desk time, driving, and busier schedules for adults.

🍂 Read our newest blog: Back-to-School & Fall Reset: Is Your Spine Ready?

https://mtnvalleychiro.com/back-to-school-fall-reset-is-your-spine-ready/

And if a little reset sounds especially good right now, our Back-to-School Special is still available:

✨60-Minute Massage + Chiropractic Adjustment — $99

Packages are limited and prepayment is required to reserve yours.

📞 Call Mountain Valley Chiropractic at (970) 314-9244 to schedule.

Sometimes the most productive thing you can do is pause.Behind this door is a quiet space designed to help you slow down...
08/06/2026

Sometimes the most productive thing you can do is pause.

Behind this door is a quiet space designed to help you slow down, relax, and recharge before the busy school year is in full swing.

Whether you're preparing for school routines, juggling work, or simply feeling the stress of everyday life, taking time to care for yourself isn't a luxury. It's an investment in your well-being.

For a limited time, enjoy our Back-to-School Reset Special:
60-Minute Massage + Chiropractic Adjustment for just $99.

Appointments are limited, prepayment is required, and reservations are filling.

📞 Call (970) 314-9244 to reserve your appointment today.

We look forward to helping you feel your very best.

📚 Before the school year fills your calendar...The school year has a way of quickly filling every calendar with homework...
08/03/2026

📚 Before the school year fills your calendar...

The school year has a way of quickly filling every calendar with homework, practices, activities, and busy schedules.

Before the rush begins, take a little time to care for yourself.

Our Back-to-School Special includes a chiropractic adjustment + 60-minute massage for just $99 👉 the perfect way to head into the season feeling refreshed, relaxed, and ready.

✨ Appointments are limited, and prepayment is required to reserve your package.

📞 Call (970) 314-9244 to schedule your appointment today.

We look forward to helping you feel your very best before the school year begins. 💚

Your chiropractic adjustment doesn't end when you leave the office.Tight muscles can gradually pull your body back out o...
07/29/2026

Your chiropractic adjustment doesn't end when you leave the office.

Tight muscles can gradually pull your body back out of alignment. Massage therapy helps to relax those muscles, allowing your adjustment to last longer while improving mobility, reducing tension, and supporting your body's natural healing process.

That's why chiropractic and massage make such a powerful team.

🎒 Ask us about our Back-to-School Special:
✔️ 60-Minute Massage
✔️ Chiropractic Adjustment
💲 Just $99 when prepaid and scheduled together.

📞 (970) 314-9244

🎉 It's here! Our Back-to-School Body Reset Special is officially live!As summer winds down and schedules start filling u...
07/27/2026

🎉 It's here! Our Back-to-School Body Reset Special is officially live!

As summer winds down and schedules start filling up, now is the perfect time to invest in your health.

For a limited time, enjoy a 60-minute massage followed by a chiropractic adjustment for just $99—a savings of $56!

✨ Relax tight muscles
✨ Restore mobility
✨ Relieve stress
✨ Feel your best heading into fall

Offer Details:
✔️ First 25 patients only
✔️ Prepayment required
✔️ Massage and adjustment must be scheduled together
✔️ Offer ends August 31 (or while spots remain)

📞 Call us at (970) 314-9244 to reserve your appointment.

We can't wait for you to experience why massage and chiropractic care work so well together!

Address

2829 North Avenue Suite 202
Grand Junction, CO
81501

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 3pm
Friday 9am - 12pm

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