06/01/2026
POP-UP CLASS!
Join us for Group Shake: Yoga + TRE (Neurogenic Yoga), a unique practice that combines yoga, breathwork, and therapeutic shaking to help release stress, tension, and stored emotions. Through gentle movement and the body's natural tremor response, you'll be guided into deeper relaxation and nervous system regulation.
📅 Thursday, June 4th
⏰ 6:00-7:15 PM
📍 Wildlight Wellness
Spots are limited, so be sure to reserve yours today by clicking the link below!
https://share.fitdegree.com/?r=4046694