Angela with Willow Woods Wellness LLC

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Grand Rapids, MN
Angela with Willow Woods Wellness LLC

A unique approach to yoga, wellness, and life! Join my contact list through my website to stay up to date on openings, upcoming events, and more!

08/09/2026

The subtle shifts of the air, sunlight, and plants that are showing signs of entering into late summer have me dreaming about Willow’s Autumn Circle. There are 7 women already signed up for this amazing workshop. Be sure to fill out the form on willowwoodswellnessllc.com to get on the list to receive more information. I’ll send that out when we have a full crew!

September Series: Slow Flow & Long Holds 🍂

Connection | Journaling | Yoga | Meditation | Breathwork

Join us for three intentional evenings of slowing down, reconnecting, and honoring the transition into autumn. Held at a private lakeside residence, this mini retreat experience invites you to step away from the pace of everyday life and create space for stillness, reflection, and connection.

Each gathering will include:
-Gentle slow flow movement
-Long-held restorative postures
-Guided meditation + breathwork
-Seasonal journaling prompts
-Community connection around the fire/lake (weather permitting)
-A beautiful opportunity to pause and welcome the changing season

As part of this seasonal circle, each participant will also receive a custom autumn candle created in collaboration with Charmed Custom Candles!
🍁 3 Lakeside Gatherings
🍁 Autumn Equinox Inspired Practices
🍁 Custom Candle Included

Investment: $135/person
Limited to 12 women to preserve the intimate circle experience.

Learn more about how to save your spot at willowwoodswellnessllc.com!

08/07/2026

I think last night was the most perfect night for our (almost) last Sun Circle gathering together. This crew has been incredible. There have been so many wonderful connections, moments shared, and outdoor yoga enjoyed!

It really has been putting the right kind of wind under my wings. 🌬️🦅

Want to learn more about Willow’s Autumn Circle? I just shared the details on my website, and to my client list yesterday. There are already 3 spots saved, so you will for sure want to check this out!

💜 willowwoodswellnessllc.com

07/31/2026

FOCUS 45

A series of short but potent 45-minute sessions designed to target specific areas, reset your body, and restore your energy. Sometimes you don't need a full afternoon of self-care. You simply need focused support for what you are experiencing right now.

🌿 ROOT REVIVAL
Feet, Legs, Hips + Supports Low Back
Reconnect to the earth and revive your foundation. This Thai Yoga Bodywork session supports low back relief by opening and releasing your lower body.

✨ BRAIN BLISS
Shoulders, Arms, Neck, Head & Face
Melt away tension and mental fog with a deeply calming session focused on your upper body. Think headspace, face massage, and deep exhale.

💫 CHAKRA ALIGNMENT
Energy Work Session
Clear energetic stagnation and come back into alignment. This gentle session is perfect for those feeling drained, heavy, or out of sync.

🌱 THE CONSULT
A Consultation Session to explore what would be a good fit for you!
This is not a requirement to book if you are a new client, just a chance for us to connect if you want to learn more or see if we are the right fit to work together.

🌟 NOURISH YOUR VISION
A collaborative planning session for entrepreneurs, creatives, and professionals who are ready to reconnect with their vision, gain clarity, or who are craving fresh ideas. Whether you're planning a workshop, retreat, community collaboration, new offering, or simply seeking fresh perspective, you'll leave feeling grounded, inspired, and supported with practical next steps that align with both your vision and your well-being.

💜 August Sessions are almost all claimed, and I have a waitlist for September and October going for when my fall calendar opens up. Reach out to book your session at [email protected]. See you soon!

07/30/2026

THE REVITALIZE SESSION
This fresh session is a 75-minute customized wellness experience designed to help restore balance, relieve tension, and support your overall well-being.

This session is ideal for those who are feeling:

🌿 Stressed or overwhelmed
💫 Tension held throughout the body
🌬️ Disconnected from themselves
✨ In need of a reset
🌱 Ready to recharge and feel more grounded

Each session is thoughtfully customized to your individual goals and may include a blend of:

🌿 Thai Yoga Bodywork
✨ Energy work
🌬️ Breathwork
🧘‍♀️ Restorative Yoga, Guided Relaxation, or Visualization Meditation
🌸 Essential Oils
🌱 Supportive self-care recommendations

With 75 minutes of dedicated time, we can address multiple areas of the body while creating space for you to slow down, receive, and reconnect. Every session begins with a consultation and assessment so your experience can be tailored to what you need most.

Leave feeling refreshed, grounded, and revitalized.

💜 August Sessions are almost all claimed, and I have a waitlist for September and October going for when my fall calendar opens up. Reach out to book your session at [email protected]. See you soon!

07/28/2026

THE QUEEN’S SESSION
A 90-minute custom session created to support women through the many seasons of life.

There is no single way to move through the experiences of being a woman. Our bodies, needs, energy, and capacity are constantly changing, and the support we need can change with us.

The Queen’s Session is a thoughtfully customized experience for women navigating seasons such as:

🌙 Menstrual cycle support
🌱 Preparing for conception
✨ Pregnancy
🌿 Postpartum healing and restoration
🌸 Or simply reconnecting with your body and feeling more vibrant

This is a sequence I have used with many women the past few years, thoughtfully adapting each session to meet the individual in front of me. The bodywork sequence is gentle and appropriate for prenatal clients, while also offering supportive care for a wide variety of seasons and needs.

Your session may include a nurturing blend of:

🌿 Thai Yoga Bodywork
✨ Acupressure
💫 Energy Work
🌬️ Breathwork
🧘‍♀️ Restorative Yoga, Guided Relaxation, or Visualization Meditation
🌸 Essential Oils
🌱 Supportive self-care recommendations

Every session begins with a consultation and assessment, allowing us to customize an experience that can benefit you and where you are in your journey.

The Queen’s Session is an invitation to feel supported, cared for, and connected to yourself.

💜 August Sessions are almost all claimed, and I have a waitlist for September and October going for when my fall calendar opens up. Reach out to book your session at [email protected]. See you soon!

07/27/2026

✨ Sharing Our Light & Love Meditation ✨

Are you ready to slow down, reconnect, and make space for a little more compassion this Wednesday evening? 💜

I’ll be at Charmed Custom Candles hosting a special pop-up meditation designed to help you settle into stillness and reconnect with the wisdom of your heart.

This experience will include:

🧘‍♀️ A meditation cushion or blanket for your comfort
🌿 Gentle movement to help you settle into your body
🌬️ Breathwork to calm and center
💜 A guided meditation focused on compassion and heart-centered energy

No prior meditation experience is needed. Simply come as you are and allow yourself the space to pause, breathe, and be supported.

Whether you are new to meditation or already have an established practice, this is an opportunity to step away from the busyness of everyday life and reconnect with yourself, and with the light and love within you.

Space is limited, so be sure to save your spot!

🔗 Link in bio or visit willowwoodswellnessllc.com to register.

💜 August Sessions are almost all claimed, and I have a waitlist for September and October going for when my fall calendar opens up. Reach out to book your session at willowwoodswellnessllc.com. See you soon!

07/25/2026

THE OASIS SESSION
A 2+ hour custom wellness experience designed to help you fully exhale.

Since returning to my menu last fall, Willow’s Oasis Session has quickly become my most popular offering, and it’s SO easy to see why. Clients are in love with this deeply restorative, completely customized experience.

Willow’s Oasis Session is designed for those craving the ultimate relaxation experience or moving through seasons of burnout, fatigue, anxiety, or feeling depleted.

Each session is thoughtfully tailored to you and may include a blend of:

🌿 Thai Yoga Bodywork
✨ Reiki
🌀 Visualization Meditation
🌬️ Breathwork
🌸 Essential Oils
🕯️ An extended Savasana
🌱 Ayurvedic self-care recommendations

Your session begins with consultation and/or assessment so we can create an experience that supports what you need most in the moment.

This is more than a wellness appointment. It is an opportunity to slow down, be supported, and leave feeling more like yourself and in your body.

💜 August Sessions are almost all claimed, and I have a waitlist for September and October going for when my fall calendar opens up. Reach out to book your session at [email protected]. See you soon!

07/19/2026

Today’s Sun Circle was SO refreshing! 💜 It really reminded me what summer is all about!

We enjoyed some time to slow down and connect, while exploring some journal prompts in the Summer Guide. Yoga in the sun felt really rejuvenating (and melting 🫠). Then we munched on a tropical fruit blend and sipped on some electrolytes before hitting the lake. Leaving my phone behind before I got on a kayak was a cherry on top of this Sunday’s gathering.

It really felt like a mini retreat full of movement, reflection, quality conversation, embodying joy, and positive expression!

The reminder that summer ☀️ has a LOT of life left in it, and it is waiting for us to say YES to it came up today! What are you saying YES to that is bringing more joy into your life?

07/18/2026

Tending to your inner garden every day will let joy bloom easily 🫶🏼

07/17/2026

I had a blast putting together this Self Care Basket for the Free Range Food Co-op Raise the Roost event that’s taking place at Klockow Brewing Company tomorrow!

Address

1325 NW 4th Street #100
Grand Rapids, MN
55744

Telephone

+15074563690

Website

http://willowwoodswellnessllc.com/

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