West Michigan Cardiology

09/11/2026

❤️ What Is Atrial Fibrillation?

Atrial fibrillation, commonly called AFib, is one of the most common types of irregular heart rhythms.

With AFib, the heart’s upper chambers (the atria) beat irregularly instead of maintaining a normal, steady rhythm. This can cause the heart to beat rapidly, unpredictably, or feel like it is fluttering or racing.

What can AFib feel like?
• Heart racing, fluttering, or pounding
• Irregular heartbeat
• Shortness of breath
• Dizziness or lightheadedness
• Fatigue or weakness
• Chest discomfort

Some people with AFib don't notice any symptoms at all, which is why recognizing your heart rhythm and keeping up with regular healthcare visits can be important.

AFib can increase the risk of complications, including stroke, so it’s important to talk with your healthcare provider if you notice a new or unusual change in your heartbeat.

💙 Don't ignore changes in your heart rhythm. Understanding AFib is an important step toward protecting your heart health.

09/09/2026

❤️ Take a Step Toward Knowing Your Heart Health

Looking for an affordable way to learn more about how your heart performs during exercise?

Our Treadmill EKG Stress Test can help evaluate how your heart responds to physical activity.

🏃‍♀️ Cash Pay: Just $150

✔️ No insurance required
✔️ Convenient testing at West Michigan Cardiology
✔️ A great option for those looking for accessible cardiac screening

Your heart works hard for you. Give it the attention it deserves. ❤️

09/01/2026

🍂 Hello, September! Time for a Heart-Healthy Fall Favorite! 🍎

As the weather starts to cool down, there’s nothing better than a delicious recipe that is both comforting and good for your heart!

🍎 Cinnamon Apple Overnight Oats

Ingredients:
🥣 ½ cup old-fashioned oats
🍎 ½ apple, diced
🥛 ½ cup low-fat milk or unsweetened almond milk
🥄 ¼ cup plain Greek yogurt
🍂 ½ teaspoon cinnamon
🍯 Optional: A small drizzle of honey

Directions:
Simply mix everything together in a jar or container and refrigerate overnight. In the morning, stir and enjoy! Add a few chopped walnuts for an extra heart-healthy crunch. 🌰❤️

✨ Why we love it: Oats provide heart-healthy fiber, apples add natural sweetness and nutrients, and cinnamon brings all those delicious fall flavors without adding extra sugar!

What is your favorite healthy fall recipe? 🍁👇

08/27/2026

Real Results. Real People. ❤️

Cardiac Rehab is about more than getting your heart stronger—it’s about getting your life back.

At West Michigan Cardiology, we’re proud of the outcomes our Cardiac Rehab participants are achieving:

💪 50% increase in exercise capacity
🚶 28% farther on the 6-minute walk test
🏃 53% improvement in sit-to-stand performance
⚖️ 70% of participants lost weight
❤️ 78% showed minimal to no depression

And perhaps most importantly, our patients tell us they have more energy, strength, confidence, and endurance to get back to the activities they love.

Every patient’s journey is different, but with the right support, education, exercise, and encouragement, you can make meaningful changes for your heart—and your life.

👉 Ask your provider if Cardiac Rehab may be right for you!

08/25/2026

🍂 Can you believe August is almost over?

As summer winds down, it’s a great time to check in on your heart health. ❤️ And with the holidays just around the corner, now is a great time to schedule your heart screening package before the busy season begins!

Whether it’s scheduling your screening, keeping up with medications, staying active, or making healthier choices, small steps can make a big difference.

From all of us at West Michigan Cardiology, we hope you enjoy these last days of summer!

08/13/2026

If POTS symptoms like dizziness, fatigue, palpitations, or feeling faint are getting in the way of your daily life, you’re not alone. ❤️

Our 12-week POTS Exercise Program is designed to help you build strength, improve exercise tolerance, and work toward better symptom management with support from our team.

🏃‍♀️ Supervised exercise 3 days a week
❤️ Symptom monitoring
🩺 Heart rate & blood pressure checks
📚 Education and support
🏠 Additional home exercises
💲 $350 for the full program

📞 Call 616-456-9553 ext. 5021 to learn more or get started!

08/12/2026

❤️ 6 Weeks to a Healthier You! ❤️

Ready to make your heart health a priority? Join our 6-Week Wellness Program designed to help you build healthier habits that last!

🏃‍♀️ Monitored exercise sessions
🥗 Nutrition & healthy recipe education
🧠 Healthy mindset & stress management
😴 Better sleep habits
🧂 Learn how to reduce sodium
🏷️ Label-reading tips
⚖️ Balance training & more!

📅 Monday • Tuesday • Thursday
⏰ Various appointment times between 7:45 AM–4:05 PM
📆 6 consecutive weeks
💰 $350 for the entire program

Invest in your heart. Invest in yourself. ❤️

📞 Call 616-456-9553 ext. 5021 for more information or to get started!

07/29/2026

Looking to join our team? 🩺
We are hiring for a Nuclear Medicine Technologist! Apply on the link ⬇️

Join Our Team as a Nuclear Medical Technologist at West Michigan Cardiology!Are you ready to take the next step in your career in the medical field? At West...

07/29/2026

🎄❤️ Christmas in July at Cardiac Rehab! ❤️🎄

Who says you have to wait until December to spread a little holiday cheer?

Our Cardiac Rehab team took a break from the summer heat to celebrate Christmas in July with festive fun, laughter, and plenty of smiles.

Thank you to our incredible Cardiac Rehab team for making every season a little brighter! 🎅☀️❤️

07/14/2026

Summer is flying by ⛵️

We are half way through the summer here in Michigan - how is your heart doing? ☀️

Now is the perfect time to schedule a calcium score!
🌻 Before the holiday season begins and life becomes chaotic, take this time to put yourself first.