05/16/2026
My birthday wish. ❤️
51 today. 51 years of lessons, love, and growth.
The biggest thing I’ve learned, the thing I’d write on a sticky note and put on every mirror, is this:
Believe in yourself and do what your heart is calling you to do.
Not everyone will get it. Not everyone needs to. But if your heart is pure and your intention is to leave this world a little better than you found it, keep going anyway. You don’t need all the answers right now. You just need the courage to take the next step. That’s it.
This past year challenged me in the best way.
It reminded me why I started. Why I keep going. Why none of this has ever really been about Pilates.
It’s about creating spaces where people feel safe enough to open up and step into something more. Where they discover what it feels like to be truly aligned and strong from the inside out. To be seen. To belong to something real. Not just inside the studio, but in our homes, friendships, families and communities too.
When I walk into Bovée, I feel it every single time. Peace. Honesty. Strength. That quiet kind of joy that comes from being exactly where you’re supposed to be.
But the most beautiful part of this year? Watching that feeling live beyond me.
Seeing my team pour that same love into every person who walks through the door. Watching people discover, sometimes for the first time in years, that they can feel good again. That they’re not alone. That they matter.
In a world that can feel loud, uncertain, and disconnected, that’s everything.
Real connection. People who actually show up for each other. People who care, not because they have to, but because they genuinely want to.
That’s the dream I’m still building. And that’s my birthday wish for every single one of us.
❤️ Ahmé
Photos: 1. East GR studio the OG 2. Bahamas cartwheel 3. Grand Opening New Studio 4. My beloved husband 5. Snuggles with my first grandchild Nicolette
