Honor Wellness

09/15/2026

So grateful to the humans who said YES to one more paddle boarding yoga class this season.

I am so grateful the people I have met and how this class has morphed over the weeks. I absolutely love being in nature and I am so thankful others took a chance on trying something new and joined me.

Thank you to everyone who made this class possible! I am so grateful to each and every one of you.

Though this is the close of our Monday night class, we have a Saturday morning sound bath scheduled for September 26, from 9-10:30.

☑️yes, we know it’s Michigan and we are heading into the fall
☑️yes, we know we are holding this class on water when it may be cooler
☑️yes, we are adjusting class to keep you dry, to offer the option of sweats, long pants and towels if needed so you can settle in and relax

There will always be a “what if” that leads to Next Time.
But, WHAT IF you said YES🫶🏼

To learn more, visit the link in our bio.

09/10/2026

Two chances to join us outside this month.

1.) Monday, Sept 14th is our finally Paddleboarding Yoga class from 6:00-7:15pm.

2.) Saturday, Sept 26th is our Calm On Th Water class where we are bringing together some gentle yoga and Breathwork to calm the body, but the highlight is the Sound Bath as you float on your board🥰

Check out our Facebook events to learn more and join us end our 2026 summer season☀️



Align with Aleah

09/07/2026

Episode 2 of Unfiltered Wellness is live!
Gr Jeka and I dive into the trendy topic of self-trust & values.

Take a listen and let us know your thoughts💜

https://open.spotify.com/episode/7yH6D4D8EnMadXQ6rRlu7H?si=RJ9MsOqETyCOC6fFNF9psg

09/05/2026

08/31/2026

Good Morning and Happy Monday!

Gr Jeka and I did a thing.

Episode 1 is officially live🤗

This has been a journey of learning things as we go and by all means it is not perfect, but dang it...ITS THE FIRST STEP TO MANY💜

We would so appreciate the listen, follow, share, feedback...

https://open.spotify.com/episode/6jsBbWoVUWXzAS3Ob9mR3u?si=W5wdJ7xhQzO-H0twMfH4VQ

Unfiltered Wellness · Episode

08/27/2026

So grateful for another yoga class this past Monday evening. It has truly been a blessing to meet humans who are open to trying something new, in nature, with strangers. Nature and movement are powerful avenues to bring people together while filling ourselves up.

We have one more class to go before the grand finally on Sept 26th. If you would like to join us Sept 14th from 6:00-7:15pm. Link in my bio.

08/27/2026

When a client takes your words and literally puts them on their head💜

So appreciate the personalities that walk in through our doors.

08/10/2026

Finally set up and waiting for class participants to arrive🫶🏼