08/11/2026
A true practice.
The worries come and we acknowledge them and then we release them to the best of our ability.
This isn't just a one time thing.
just like surrender, we do this over and over again.
I hope you're being gentle with yourself and not worrying too much about the future.
I know it can be really challenging. Speaking from my own experience.
But we really only have the present moment so maybe we can just try to be here now.