Nourished Energy

Nourished Energy Holistic Psychotherapy: Strengthening Relationships to Self, Body and Each Other

Holistic psychotherapy and couples counseling with Jennifer DiGennaro MA LPC; come home to yourself and each other. Jen works with all kinds of people to explore their complex experiences to finally get down to who they really are and what they want out of life and relationships. She has a heart for supporting for entrepreneurs, professionals and other helpers who give so much to the world and are

ready give back to themselves. In addition, Jen is a Health at Every Size® advocate, Certified Body Trust® Provider, Lead Hungerwise™ Facilitator and Certified Intuitive Eating Counselor and supports people in larger bodies who want a therapist who won't suggest their body is the problem and weight loss is the answer (it isn't!). Jen has training in several trauma focused modalities including EMDR and is a Certified NeuroAffective Relational Model™ (NARM) therapist which is an advanced approach for working with complex, relational, attachment and intergenerational trauma as well as post-traumatic growth. She also has training in the Gottman Method and Emotionally Focused Therapy (EFT) to offer evidence-based support to couples. Jen believes it is possible to move beyond tolerating life and relationships to live into a more peaceful life and more meaningful relationships.

Years ago I took a training in Emotional Focused Couples Therapy with Dr. Sue Johnson who has since died. I think of thi...
07/24/2026

Years ago I took a training in Emotional Focused Couples Therapy with Dr. Sue Johnson who has since died. I think of this video shared in the training because it is just such a powerful testament to the power of human connection and building trusting relationships. It is only 3ish minutes and worth the watch.

www.drsuejohnson.comA landmark study, shows that we can now effect...

07/02/2026
Did you know I am a NARM® Master Therapist? What even is NARM®? It stands for the NeuroAffective Relational Model ™ whic...
06/08/2026

Did you know I am a NARM® Master Therapist? What even is NARM®? It stands for the NeuroAffective Relational Model ™ which addresses Complex Trauma (C-PTSD), including attachment, relational and developmental trauma, by working with adaptive patterns that reflect unconscious patterns of disconnection that impact our identity, emotions, physiology, behavior and relationships.

What Working Together Can Look Like:

Slowing down enough to notice the patterns you learned to survive

Building capacity to stay present with yourself on all levels – body sensations, thoughts, and emotions – one small step at a time

Exploring how old strategies show up in your life: in your relationship to yourself, to others and to your body

Getting curious about what could be possible: more connection, more choice, more self‑trust, more acceptance…

We’ll move at a pace that respects your unique system. No pushing for connecting, no rushing, with lots of room to learn as we go...

Getting it done! This is what I was greeted with at the front desk for my yearly check-up at Women's+ Health Collective!...
05/08/2026

Getting it done! This is what I was greeted with at the front desk for my yearly check-up at Women's+ Health Collective! Feeling welcomed 💪🔥🎉✨️💖

❤️❤️❤️❤️
04/27/2026

❤️❤️❤️❤️

Reminder:Your existence mattersYour needs matterYour voice mattersYour heart mattersYour humanity mattersYou matter 🧡
04/13/2026

Reminder:
Your existence matters
Your needs matter
Your voice matters
Your heart matters
Your humanity matters
You matter 🧡

Anniversary alert! 8 years ago today-April 2, 2018- Nourished Energy Holistic Psychotherapy & Couples Counseling opened ...
04/03/2026

Anniversary alert! 8 years ago today-April 2, 2018- Nourished Energy Holistic Psychotherapy & Couples Counseling opened it's doors in East Town! Though I actually founded Nourished Energy in 2015 (before I became a licensed therapist) to help people step out of diet culture and into their bodies... I now also support a variety of amazing, courageous individuals and couples, not just around food and body issues, also in healing from trauma and tough childhoods, addressing mood issues, and working through relationship distress. I believe in people and the force in all of us which compels us toward growth, healing and wholeness. I don't currently have any openings but am glad to offer referrals! [email protected]

This feels like a more important message than ever, our worth is static and solid, we are worthy just as we are...it is ...
03/25/2026

This feels like a more important message than ever, our worth is static and solid, we are worthy just as we are...it is not based on how big or small we are, how healthy we are, our income level, or anything else about us. The act of being born means we exist and it is never too late for anyone to accept their worthiness of love and care.

A gift from a friend. Find joy where you can 😍😍😍😍😍😍😍😍😍😍😍😍😍
03/22/2026

A gift from a friend. Find joy where you can 😍😍😍😍😍😍😍😍😍😍😍😍😍

Address

1324 Lake Drive SE Suite 8
Grand Rapids, MI
49506

Opening Hours

Monday 11am - 8pm
Wednesday 9am - 5pm
Thursday 9am - 4pm

Telephone

+16164466728

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