JC Counseling LLC

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JC Counseling LLC Compassionate, trauma-informed therapy to help you heal, grow, and thrive — offered with bilingual and culturally responsive care.

Feeling constantly “on” can make it hard to relax and recharge.🌿 Pause and breathe.🌿 Make time for rest and movement.🌿 S...
10/20/2026

Feeling constantly “on” can make it hard to relax and recharge.

🌿 Pause and breathe.
🌿 Make time for rest and movement.
🌿 Set boundaries that protect your peace.

Small steps matter. And you don’t have to navigate stress alone.

We are proud of our team member, Brittany Jones, for joining the Grand Rapids/West Michigan Out of the Darkness Walk to ...
10/12/2026

We are proud of our team member, Brittany Jones, for joining the Grand Rapids/West Michigan Out of the Darkness Walk to support su***de prevention and hope in our community. 💙

🌿 A Therapist’s Guide to Saying “No” Without Over-ExplainingFor many people, saying “no” isn’t the hardest part, the urg...
10/08/2026

🌿 A Therapist’s Guide to Saying “No” Without Over-Explaining

For many people, saying “no” isn’t the hardest part, the urge to explain, justify, and make sure everyone understands is.

Healthy boundaries don’t require a lengthy defense. Sometimes, the most powerful shift is becoming comfortable with letting a simple answer be enough.✨

Consider this your reminder: you’re allowed to protect your time and energy without proving that your boundary is valid.🤍

🌟 WALK FOR HOPE. WALK FOR SUPPORT. WALK FOR A BRIGHTER TOMORROW. 🌟Join us for the Out of Darkness WalkEvery step represe...
10/07/2026

🌟 WALK FOR HOPE. WALK FOR SUPPORT. WALK FOR A BRIGHTER TOMORROW. 🌟

Join us for the Out of Darkness Walk

Every step represents hope, connection, and a reminder that no one has to walk alone.

👟 Bring your friends, family, and community!
💙 Let’s walk together. Let’s support one another. Let’s create brighter tomorrows.

📅 October 11
⏰ 1 PM–3 PM
📍 Millennium Park

🌿 People Pleasing vs. Being Considerate: What’s the Difference?Being a thoughtful person doesn’t mean being responsible ...
10/06/2026

🌿 People Pleasing vs. Being Considerate: What’s the Difference?

Being a thoughtful person doesn’t mean being responsible for everyone else’s comfort. 🤍

Sometimes, the line between kindness and self-abandonment can be surprisingly difficult to recognize. Learning to notice that difference can help us build relationships that feel more genuine, balanced, and sustainable.

A little self-awareness can change the way we show up for ourselves and others.✨

We were grateful to participate as a vendor at the Community Health Fair hosted by the National Kidney Foundation of Mic...
10/04/2026

We were grateful to participate as a vendor at the Community Health Fair hosted by the National Kidney Foundation of Michigan (NKFM) and Más Vida More Life! 💚

It was a wonderful opportunity to connect with our community, share mental health resources, and support a collective commitment to prevention, education, and accessible care.

Thank you to NKFM and Más Vida More Life for bringing organizations together to make a difference! 🙌

🌿 Join Us for a Community Health Event! 💚Your health, wellness, and well-being matter. Come connect with local organizat...
10/02/2026

🌿 Join Us for a Community Health Event! 💚

Your health, wellness, and well-being matter. Come connect with local organizations, learn about valuable health and wellness resources, and discover ways to support yourself and your family.

📅 October 4
⏰ 9:00 AM – 2:00 PM
📍 1048 Chicago Dr SW

✨ Everyone is welcome! Bring a friend, bring your questions, and come be part of your community. We look forward to seeing you there!

💭 Thinking about therapy but still waiting to take the first step?Sometimes we tell ourselves our struggles aren’t “seri...
10/01/2026

💭 Thinking about therapy but still waiting to take the first step?

Sometimes we tell ourselves our struggles aren’t “serious enough,” worry about the cost or time, or simply feel unsure about what to expect.

Therapy doesn’t have to begin at a crisis point. It can be a space to better understand yourself, navigate life’s challenges, and build healthier ways of coping. 🌱

If you’ve been thinking about reaching out, consider this your reminder that you don’t have to wait until things feel overwhelming to ask for support. 🤍

💭 What happens when you’re always “the strong one”?Being the person everyone relies on can sometimes make it difficult t...
09/29/2026

💭 What happens when you’re always “the strong one”?

Being the person everyone relies on can sometimes make it difficult to recognize or make space for your own needs.

🌱 Strength doesn’t mean doing everything alone. It’s okay to rest, set boundaries, be vulnerable, and allow others to support you.

You deserve the same care and compassion you so freely give to others. 🤍

🌿 Coping Skill of the Week: 5-4-3-2-1 GroundingFeeling overwhelmed or anxious? Grounding can help bring your attention b...
09/24/2026

🌿 Coping Skill of the Week: 5-4-3-2-1 Grounding

Feeling overwhelmed or anxious? Grounding can help bring your attention back to the present moment. 🤍

Take a pause, engage your senses, breathe, and remind yourself that you can take things one step at a time.✨

Address

3501 Lake Eastbrook Boulevard
Grand Rapids, MI
49546

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

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