The Holding Space Counseling and Wellness, LLC

11/28/2025

Specialized therapy for the many seasons of life - now available to clients with Medicaid insurance. We look forward to holding space for more families in our community!

11/23/2025

We're so excited to be able to serve more families! We have OPENINGS NOW for women, couples, postpartum parents, teens. Book or refer here: https://www.theholdingspacecw.com

10/21/2025

Meet Kerri! 🥳 She's here to help you navigate mental health challenges. Take the first step towards feeling better - book a free 15-minute session with Kerri via the link in our bio!

10/10/2025

Need to de-stress this weekend? Drop by our office anytime between 1 and 3 pm on Saturday to try NADA ear acupuncture - a treatment that promotes calmness, better sleep, and relief from stress and emotional trauma. Our very own therapist Katie Hauge, along with Amy Todd, will offer these sessions for $20, using a series of five needles that are placed in each ear. You'll sit quietly for 20 to 45 minutes, with most clients reporting that they feel pleasantly sleepy and peaceful. For more information, visit: https://www.meetup.com/grand-rapids-natural-health-and-nutrition/events/310990430/

09/24/2025

Do you know anyone looking for a good therapist? 🤔
Elise has opened up her books for the first time in a long time, and has extensive training to guide women through the seasons of life - particularly in pregnancy and postpartum.
Interested? Visit https://www.theholdingspacecw.com/elise-ferrary

09/23/2025

Please join us in welcoming Kerri Burnside to The Holding Space team! Kerri is passionate about supporting children, teens and their families - helping those struggling with anxiety, depression, self-esteem, or the everyday challenges of school, friendships and family life.
Visit our website to learn more about Kerri's approach here:
https://www.theholdingspacecw.com/find-a-clinician

07/29/2025

Talking to your baby can help you process things too!

In the first year, babies learn to focus their vision, reach out, explore, and learn about things around them. They are also developing bonds of love and trust with their parents and others as part of social and emotional development. The way you cuddle, hold, and play with your baby will set the basis for how they will interact with you and others. Here is a positive parenting quick tip to help you support your baby during this time:

TALK TO YOUR BABY. THEY WILL FIND YOUR VOICE CALMING.

Check back soon for more positive parenting tips!

All information provided by the CDC — https://fb.com/cdc

07/06/2025

Have you heard about “sunshine guilt”?

This term describes the pressure to be productive, happy, or outdoors in the summer, and it’s common among people who are struggling with mental health, burnout or postpartum exhaustion.

07/02/2025

Did you know that about half of people report worsened mental health in the hot summer months? Dehydration is one of the causes! Focus on drinking plenty of water and eating watery fruits and vegetables to ensure you’re feeling your best.

06/27/2025

Introducing The Holding Space Referral Network! Our clients often ask for recommendations for midwives, doulas, physical therapists, psychiatrists...and we want to have an active, vetted list of excellent providers with whom we connect regularly. Would you like to join our referral network? Apply at theholdingspacecw.com/referrals

06/24/2025

You wouldn’t think twice to ask for help lifting a couch. So why is asking for help with other “big lifts” any different? If you are battling depression or other challenges, we’re here for you. Book a free 15-minute consultation here: theholdingspacecw.com/contact