No Mud No Lotus Yoga and Healing Center

No Mud No Lotus Yoga and Healing Center At NMNL we offer a variety of yoga styles, meditation sessions, workshops, and a range of healing treatments.

Our goal is to create a nurturing environment where individuals can find balance, reduce stress, and improve their health.

I am excited to announce that these fabulous ladies have asked me to join them to teach yoga on their amazing retreat in...
08/21/2026

I am excited to announce that these fabulous ladies have asked me to join them to teach yoga on their amazing retreat in Costa Rica this November.

Here is what’s included •Beachfront Lodging in a Private Villa
•Yoga daily in a Beachside Yoga Shala
•Gourmet Breakfast & Dinner
•Non-alcoholic Beverages
•Sound Healing Session
•Myofascial Release Workshop
•Bioluminescence Tour
•Farewell Dinner on the Beach

This is going to be an amazing experience. Hope you all can join me!🌴🌴🥥🥥🧘‍♂️🧘‍♀️

Space is limited.
Couples and group pricing available.

Contact [email protected] for more details.

See you on the beach ⛱️

08/19/2026

🔥 HOT POWER FLOW POP-UP IS HERE! 🔥

Turn up the heat and ignite your practice! 💥 Join No Mud No Lotus in collaboration with 💚 The Heart Space Studio for this special Hot Power Flow series designed to build strength, improve endurance, and leave you feeling energized and empowered.

🗓 Wednesdays at 6:30 PM
✨ August 5, 12 & 19

The Heart Space Studio
1215 SE Rogue Drive
Grants Pass, OR

Come sweat, breathe, and flow with an amazing community. Whether you're looking to challenge yourself or simply love the energy of a heated practice, these classes are for you!

Bring your mat, water, and an open heart. We can't wait to see you on the mat! 🔥🧘‍♀️💚

08/19/2026

🌿 COMMUNITY YOGA CLASS 🌿

Looking for an affordable way to move, breathe, and connect with your community?

Join us every Wednesday at 5:00 PM for our Community Class presented by No Mud No Lotus Yoga & Healing Center at a new location:

📍 1215 SE Rogue Drive, Grants Pass, OR

💲 Only $10 per class

Whether you're brand new to yoga or a seasoned practitioner, all are welcome. Come cultivate strength, balance, and peace in a supportive environment.

Bring a mat, a friend, and an open heart. We can't wait to practice with you!

🌿✨ NEW ALL-LEVELS YOGA CLASS! ✨🌿No Mud No Lotus Yoga & Healing Center is excited to collaborate with Heart Space Studio ...
08/11/2026

🌿✨ NEW ALL-LEVELS YOGA CLASS! ✨🌿

No Mud No Lotus Yoga & Healing Center is excited to collaborate with Heart Space Studio to bring you a brand-new All Levels Yoga Class! 🧘‍♀️💚

🌸 Saturdays at 9:00 AM
🌸 All levels welcome — beginners encouraged!
🌸 Come move, breathe, connect, and start your weekend feeling grounded and renewed.

📲 Text 541-218-4482 to sign up!

Bring your mat, your breath, and your beautiful self. We’ll see you on the mat! 🧘‍♀️✨

💜 Yoga of 12-Step Recovery (Y12SR)Join us for Yoga of 12-Step Recovery (Y12SR) on the first Sunday of each month, a welc...
07/31/2026

💜 Yoga of 12-Step Recovery (Y12SR)

Join us for Yoga of 12-Step Recovery (Y12SR) on the first Sunday of each month, a welcoming and compassionate practice that supports recovery through the wisdom of the 12 Steps and the healing benefits of yoga.

🗓 This month's class: Sunday, August 2nd
🕓 4:00–5:30 PM

Whether you're in recovery, affected by the addictive behavior of others, or simply seeking healing and connection, this meeting and yoga practice offers a safe, inclusive space to support your journey. No yoga experience is necessary—all are welcome.

Address

120 SW J Street
Grants Pass, OR
97526

Telephone

+15412441022

Website

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