Best Sleep Today

10/14/2026

10/13/2026

We really do want the best for you. Besides, dental care is ✨self care✨

10/06/2026

We're at the Grapevine Employee Health Fair today! 🍇 We have loved our 31 years of living and working in the Grapevine community! To see so many great businesses talking care of our community is incredible. If you're coming to the fair, swing by to learn how we can brighten your smile, improve your health, all while redeeming our new patient special! 😁✨

10/06/2026

What an incredible day! ⛳🍇

We had a blast hanging out with y'all at the 47th annual golf tournament! Not only did we hand out some great giveaways, some of y'all even asked for a quick dental inspection 😂

A big thank you to RaDonna, John x2, Michael, Rose, and so many more with the chamber. Their dedication to creating fantastic events for the businesses and residents of Grapevine is second to none.

09/21/2026

"I sleep better and my husband is HAPPY TOO!" 🍂 Real words from real patients. Ready for a simpler solution to your sleep frustrations? Request a free Telesleep consult at the link in our bio.

Thank you to our patients for trusting Dr. Mason and the team. 💙

09/14/2026

Why choose Dr. Mason to treat your sleep apnea?

Terri tried the CPAP route first, like so many of our patients do, and found a better way to sleep without the mask, the noise, or the hose. If that sounds like you, Grapevine, you don't have to keep white-knuckling it through another night. Real care, real results, real sleep. 🌙 Link in bio to see if you're a candidate.

08/24/2026

We did it again! Dr. Mason's Best Sleep Today has been named as a top sleep clinic in Tarrant County.

As it turns out, helping people sleep comfortably and wake up energized is pretty popular!

08/05/2026

Six reasons your body won't let you sleep 😴👇

If you've been waking up exhausted—even after a full night's sleep—your body may be trying to tell you something.

Sleep apnea isn't just about snoring. It's about your airway repeatedly narrowing or closing during the night, forcing your brain to wake you just enough to breathe again.

Here are six warning signs worth paying attention to:

1. You snore loudly.

Snoring isn't the problem—it's often a symptom. As your airway narrows, the tissues in your throat vibrate, creating the sound.

2. You wake up gasping or startling awake.
This can happen when your airway closes completely. Your brain briefly wakes you to restore your breathing, often with a gasp, choke, or sudden jolt.

3. You make frequent trips to the bathroom.

Interrupted breathing places stress on your body and can trigger hormonal changes that cause your kidneys to produce more urine overnight.

4. You toss and turn all night.
Your body can't settle into deep, restorative sleep if it's constantly being pulled out of it to breathe. Restlessness is often a sign that your sleep is being disrupted, even if you don't fully wake up.

5. You have high blood pressure.
Every pause in breathing causes your oxygen levels to drop and activates your body's stress response. Over time, that repeated cycle can contribute to elevated blood pressure and increase strain on your heart.

6. You're struggling with depression or low mood.

Poor-quality sleep affects far more than your energy. Chronic sleep disruption has been associated with changes in mood, emotional regulation, and an increased risk of depression. When your brain isn't getting restorative sleep, your mental health can suffer too.

If several of these sound familiar, don't assume it's "just getting older" or "just being tired."

A sleep evaluation can help identify the cause and determine whether sleep apnea is standing between you and truly restorative sleep.

📞 817-623-9699
🌐 www.bestsleeptoday.com

07/08/2026

Your spouse nudges you.

You roll over.

The snoring stops...
..for about 30 seconds.

If this sounds familiar, it may be more than just snoring.

At Best Sleep Today, we help patients treat obstructive sleep apnea with comfortable oral appliance therapy—giving couples quieter nights and better mornings without relying on CPAP.

Read what our patients have to say, then let us show you if you're a candidate to treat your sleep apnea with an oral appliance (think like a night guard), not a bulky machine and hoses.

📍 Grapevine, TX
🖥 Bestsleeptoday.com

06/29/2026

Declare Your Independence From Sleep Apnea! 🇺🇸

This summer, America is celebrating 250 years of independence. We're celebrating something a little more personal: your freedom to finally get the restful sleep you deserve.

For a limited time, receive $1,000 OFF the cash price of a qualifying oral sleep appliance.

Imagine waking up with...

✔️ Freedom from CPAP for qualified patients
✔️ Freedom from disruptive snoring
✔️ Freedom to travel without bulky equipment
✔️ Freedom to sleep comfortably

If you've been putting off treatment because of cost—or wondering if there's an alternative to CPAP—there's never been a better time to explore your options.

📍 Proudly serving Grapevine and communities throughout North Texas.

📞 Call Best Sleep Today today to schedule your consultation and learn if oral appliance therapy is right for you.

Offer valid for a limited time. Terms and conditions apply.