Pediatric Sports and Spine Associates

06/13/2026

👀 The best pool safety equipment isn't a floatie...it's an attentive adult.

Drowning can happen quickly and quietly, even when lots of people are nearby. Designate a "Water Watcher" whenever children are swimming and avoid distractions like phones, conversations, or chores.

A few moments of attention can make all the difference.

06/05/2026

Here's everything you need to know about casts!

https://kidshealth.org/en/parents/casts.html

06/04/2026

Did you know it was "World Bicycle Day" today?

🚴🚴‍♀️🚴‍♂️

I can't believe we almost missed it! 😁

05/28/2026

Since we were talking about eBikes in a previous post, here's Grapevine Police Department with some great information about the classes of eBikes, their differences and some legal notes to consider.

WEAR YOUR HELMETS!

05/25/2026

As kids head outside and families gather this holiday weekend, let us ALWAYS remember the brave Americans who gave their lives protecting the freedoms we enjoy. Their sacrifices will never be forgotten.

05/22/2026

Alright Mom and Dad, we've been seeing a slight increase in bike and Ebike related injuries...we recommend sharing this post with your family and friends and remember to remind your young riders:

Obey all traffic signs and laws, just like any other vehicle
Yield to pedestrians at all times
Ride in the same direction as traffic
Use caution when passing pedestrians
Wear a helmet
You must be visible at night (lights and reflector)

Thank you Grapevine Police Department!!!

05/21/2026

Texas summer heat doesn’t play around. 💧☀️

If your child is outside playing sports, biking, or spending long days at camp — hydration matters more than ever.

Water breaks help prevent heat exhaustion, cramps, dizziness, and injuries caused by fatigue.

05/08/2026

Summer means more time outside—but it also means a higher risk for injuries. ☀️🤕

What are the Top 4 Summer Injuries for kids and how you can help prevent them before they happen?

Check out the video

While kids are spending the majority of their time outside under the sun, common injuries could happen at any time. 🤕 Watch our video to learn the 4 Top ...

05/04/2026

“Do I look like a little kid to you?” – Every Jawa, probably.

In the world of Star Wars, size doesn’t define capability… and the same goes for young athletes.

If something feels off, don’t ignore it—get it checked by specialists who understand growing bodies.
..and May the 4th be with you!