Sierra Mind-Body Wellness

Sierra Mind-Body Wellness We specialize in powerful mind-body techniques that get to the cause of the problem without the need to relive past trauma or negative experiences.

At Sierra Mind-Body we use evidence-based complementary and alternative medicine practices that promote holistic and collaborative relationships between practitioners and clients to facilitate health and well-being. We offer Hypnotherapy , Massage Therapy, Biodynamic Craniosacral Therapy , Herbal and nutrition consultations , Organic Yoni Steam , Sauna , Accupuncture,

We warmly invite you to join us for an open house gathering ✨Come meet visionary artist Kent Osborne, share in music and...
06/11/2026

We warmly invite you to join us for an open house gathering ✨
Come meet visionary artist Kent Osborne, share in music and song, and connect with a community of like-hearted souls.

This is a space to relax, be inspired, and enjoy meaningful connection.

If you feel called to share your art or music, we would love to hear from you 🌿 reach out and let us know 💛

Thank you to all Who came to Choquiero cafe , Kent for your songs and your art ,  Harmony for the delicious cacao Lauren...
06/09/2026

Thank you to all Who came to Choquiero cafe , Kent for your songs and your art , Harmony for the delicious cacao Lauren , Esmae and Philips for offering Bodywork and everyone for sharing your hearts 🩵and songs 💜🌿💜

✨ With a full heart, I’m so excited share…  my school website is LIVE ✨              The Sierra Mind Body Institute is n...
06/08/2026

✨ With a full heart, I’m so excited share… my school website is LIVE ✨
The Sierra Mind Body Institute is now online, and it feels like such a beautiful milestone to open this doorway to the world. 🦋
This work is so close to my heart. 💜Biodynamic Craniosacral Therapy has the power to gently guide us back into connection, with our bodies ,others and the deeper intelligence that lives within us. Helping us to regulate our nervous systems .
🌿 We’re also now welcoming students into our upcoming 4th cohort in september 2926
Biodynamic Craniosacral Practitioner Training 🌿
This is a deeply experiential and transformative journey .One that supports not only professional development, but a profound shift in how you relate to yourself and others. Whether you’re new to this path or ready to deepen your practice, you are so welcome here.
If you feel the call, I invite you to explore, feel into it, and reach out.
✨ Come take a look, and celebrate this moment with me ✨ https://www.sierramindbodyinstitute.com/
Embodiment HolisticHealth SacredWork HealingCommunity SierraMindBodyInstitute

06/07/2026

Blue Lotus Meditation & Sound Journey

Enter a sacred space of deep rest, inner stillness, and gentle awakening.

Blue Lotus is a revered plant ally, known for its soft, heart-opening and calming qualities. Used ceremonially since Ancient Egypt, it has long been honored as a flower of awakening, dream states, and deep inner connection.

As you sip this delicate tea, the body begins to unwind and the mind softens into stillness. Guided through a somatic meditation, you will be invited into a gentle inward journey✨ where awareness deepens, the nervous system settles, and a subtle sense of peace and openness emerges.

Supported by a live, immersive sound journey, this experience creates a bridge between wakefulness and dream states✨ opening the door to insight, intuition, and connection with your inner landscape.

Often associated with vivid dreaming and visionary awareness, Blue Lotus invites you into a space of receptivity, clarity, and quiet expansion. 🦋🩵🦋

A grounding yet expansive experience guiding you into deep relaxation, inner exploration, and Spirit of Blue Lotus Plant Connection ✨

Facilitated by:Selva — BCST Practitioner & TeacherKent — Musician & Singer-Songwriter

Together, they weave a dreamy, cozy, and deeply nourishing journey for body, mind, and spirit. deeprest plantmedicine dreamwork luciddreaming healingcircle embodiment craniosacral bcst spiritualgathering consciouscommunity innerjourney heartopening slowdown restandreceive californiaevents

At Sierra Mind-Body we use evidence-based complementary and alternative medicine practices that promote holistic and collaborative relationships between practitioners and clients to facilitate health and well-being.

Come join us for an afternoon tomorow Saturday June 6 3-6   of community connection at Choquiero✨Sip on delicious cacao ...
06/05/2026

Come join us for an afternoon tomorow Saturday June 6 3-6 of community connection at Choquiero✨
Sip on delicious cacao and gather in a soulful, heart-opening song circle ❤️ We are delighted to welcome Kent Osborn coming from Mexico to share his beautiful songs and magic with us ✨🌿🌺🦋☀️🪷✨🐝
Bring your instruments and songs to share.

Explore our cozy bazaar featuring Shinan Visionary Arts, Kukio, Sundari Creations and more

Take a moment just for you 🪷 Relax and receive nurturing healing Bodywork from Sierra Mind Body Wellness Practitioners beneath the shade of the elder Cedar trees.

Come as you are, connect, unwind, and be nourished in beautiful community ✨

Come join us for an afternoon of community connection at Choquiero 💜 Saturday June 6  ✨ 3-6 pm Sip on delicious cacao an...
05/30/2026

Come join us for an afternoon of community connection at Choquiero 💜 Saturday June 6 ✨ 3-6 pm
Sip on delicious cacao and gather in a soulful, heart-opening song circle ❤️
Bring your instruments and songs to share.

Explore our cozy bazaar featuring Shinan Visionary Arts, Raomio, Sundari Creations and more

Take a moment just for you 🪷 Relax and receive nurturing healing Bodywork from Sierra Mind Body Wellness Practitioners beneath the shade of the elder Cedar trees.

Come as you are, connect, unwind, and be nourished in beautiful community ✨

Crystal is offering a part time share in her beautiful space .
05/25/2026

Crystal is offering a part time share in her beautiful space .

Dreamy Healing Space Available for Part-Time Sublease – Grass Valley
I’m opening limited part-time sublease availability in my private healing studio inside Sierra Mind Body Wellness in Grass Valley.

This is not a bright clinical office — it’s a calm, eclectic dreamscape intentionally designed for deep relaxation, nervous system settling, and meditative healing work.

Best suited for practitioners whose work benefits from a quiet, cocoon-like environment such as:
• Craniosacral therapy
• Reiki / energy work
• Somatic work
• Trauma-informed bodywork
• Meditation or breathwork
• Gentle massage or deeply restorative healing modalities
• Other quiet one-on-one healing practices

Features include:
• Private treatment room
• Warm, low-light relaxing atmosphere
• Flexible part-time availability (weekdays, evenings & weekends)
• Shared restroom + mini kitchen
• Located within an established healing collective

Ideal for someone who needs a beautiful healing space without the commitment of a full-time office.
Message me if you’d like to learn more.

Address

154 Hughes Road, Suite 10
Grass Valley, CA
95945

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 10am - 8pm

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