Capital Eye Medical Group

Capital Eye Medical Group At Capital Eye Medical Group, we are fully dedicated to improving and preserving sight.

Planning my next adventure… tell me about yours?
08/17/2026

Planning my next adventure… tell me about yours?

Finding your way back to yourself doesn’t always mean returning to who you were before. Sometimes, it means making space...
08/15/2026

Finding your way back to yourself doesn’t always mean returning to who you were before. Sometimes, it means making space for who you are becoming.

08/13/2026

Your experiences, dreams, lessons, love, and resilience have shaped a depth that is uniquely yours. Never underestimate the impact of your presence or the possibilities that live within you.

There is a distinct, grounding energy that comes from sharing space with people who lift you up, swap ideas with you, an...
08/11/2026

There is a distinct, grounding energy that comes from sharing space with people who lift you up, swap ideas with you, and cheer you on.

08/05/2026

Giving yourself permission to move your body is an act of self-care. Whether it’s a short walk around the neighborhood, stretching, or catching up with a friend on a stroll, functional movement keeps us healthy and connected. Once you notice how good it makes you feel, momentum takes over because movement truly inspires movement!

This is your gentle reminder to take a quick walk today.

How do I want my day to feel?The answer can gently guide the choices you make, the pace you keep, and the energy you bri...
08/04/2026

How do I want my day to feel?

The answer can gently guide the choices you make, the pace you keep, and the energy you bring into your work, relationships, and personal life. While goals and productivity have their place, how you experience the journey matters just as much as what you accomplish.

Maybe today you want to feel calm. Grounded. Focused. Present. Whatever your intention is, let it become your compass. When your actions align with how you want to feel, your days become more meaningful not because you did more, but because you lived them with greater purpose.

It’s easy to feel stuck in the "what ifs" and the things beyond our control. But real strength is quiet, it’s picking yo...
08/03/2026

It’s easy to feel stuck in the "what ifs" and the things beyond our control. But real strength is quiet, it’s picking yourself up, forgiving what was, and choosing to bloom where you are right now.

📖 Roots and Winds by May Aygun

A meaningful life isn't built on grand gestures, it's shaped by the small choices you make consistently. One mindful mom...
07/31/2026

A meaningful life isn't built on grand gestures, it's shaped by the small choices you make consistently. One mindful moment, one healthy habit, and one promise kept each day can quietly transform how you think, feel, and move through life.

Autopilot is comfortable. It lets us cruise through our routines without friction, but it also keeps us repeating the sa...
07/29/2026

Autopilot is comfortable. It lets us cruise through our routines without friction, but it also keeps us repeating the same patterns, saying "yes" when we really mean "no," and filling our schedules without ever stopping to ask why.

When you start noticing where your energy actually goes, you gain the power to design a day that truly supports you instead of just surviving it.

Where in your routine can you trade autopilot for intention today?

07/27/2026

Combining paddleboarding with blackberry picking🤓yummmmmmm

Sometimes the most meaningful moments aren't the ones we plan, they're the ones that invite us to simply be.

Address

CLOSED GRASS VALLEY LOCATION
Grass Valley, CA
95945

Website

Alerts

Be the first to know and let us send you an email when Capital Eye Medical Group posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Capital Eye Medical Group:

Shortcuts

Featured

Share

Category