Lori Fullington, CHLP, FMP

06/09/2026

BRING THE METABOLIC RESET TO YOUR CLIENTS

A Partnership Opportunity for Salons, Med Spas, Health Clubs & Personal Trainers

Your clients trust you with their appearance, performance, and wellness goals.

But what happens when they are doing "everything right" and still struggle with:
✓ Weight loss resistance
✓ Low energy and fatigue
✓ Poor exercise recovery
✓ Hair thinning and shedding
✓ Cravings and appetite challenges
✓ Hormonal changes
✓ Inflammation and wellness plateaus

The answer may be deeper than calories, workouts, or products.Educational purposes only.

The Metabolic Reset is not intended to diagnose, treat, cure, or prevent any disease. Individual experiences and outcomes vary.

06/04/2026

Not all progress shows up on a scale.

Sometimes it looks like waking up with a little more energy, reaching for less caffeine, feeling calmer at the end of the day, or making choices from a place of balance instead of survival.

Your body is constantly communicating. Fatigue, cravings, mood shifts, digestion changes, and stubborn symptoms are often signals worth paying attention to, not just pushing through.

At Van Norman Functional Medicine & Hair Restoration, we focus on helping identify potential stressors and creating personalized wellness strategies that support the body as a whole.

Small, consistent steps can create meaningful changes over time. 🌿

If you've been feeling stuck and wondering where to start, send me the word "RESET" and let's talk about your next step.

06/03/2026

Some seasons of life leave you feeling like you're running on empty.

Low energy. Brain fog. Feeling wired but tired. Struggling to keep up with everything on your plate.

That's why I created the 60-Day Energy & Adrenal Reset Program.

This educational wellness-focused program looks at lifestyle habits, nutrition, stress patterns, sleep, and other factors that may influence how you feel day to day. Together, we'll identify areas that may benefit from additional support and create a personalized plan focused on restoring balance and resilience.

✨ Personalized guidance
✨ Lifestyle and nutrition support
✨ Stress and sleep review
✨ Wellness-focused approach

If you've been feeling stuck in survival mode and are ready to learn more about your health, send me "RESET" for details.

06/01/2026

Hello, June! ☀️

The days are longer, the energy is high, and summer is just getting started. Here's to a June filled with good moments and even better people.

What are you most excited about this summer? Tell us below! 👇

05/30/2026

🚨 HAIR LOSS: MYTH vs. FACT 🚨

There is a lot of information floating around about hair loss, and not all of it is accurate.

Let's clear up a few common myths ⬆️

✨ Hair loss is often more complex than it appears. Instead of guessing, understanding your scalp, health history, lifestyle factors, and overall wellness may help provide a more complete picture.

Your hair has a story. The question is: what is it trying to tell you?

05/28/2026

150 days ago, I made a decision to stop guessing what my body needed and start listening to it differently.

Not through extremes.
Not through punishment.
Not through “quick fixes.”

Through data 📈. Through patterns. Through personalized support. 🩵

Since December 25, 2025: ✨ 33.7 lbs lost
✨ Body fat down 8.2%
✨ Visceral fat dropped from 19 → 12
✨ Muscle rate increased
✨ Skeletal muscle increased
✨ Protein percentage increased
✨ Body water improved
✨ BMI decreased from 33.7 → 27.8

What stands out most to me is that this wasn’t just about the scale moving. My body composition changed.

The comparison between these reports shows something important: the body doesn’t lose all weight equally. Visceral fat, the deeper inflammatory fat surrounding organs, often responds first when metabolism, nutrition, inflammation, hydration, and cellular support begin improving together.

That’s why my personal approach focused on more than “eating less.”

I combined:

• targeted supplementation
• metabolic support
• personalized nutrition
• understanding my own deficiencies & stress patterns
• structured protocols
• body composition tracking
• peptide-based wellness support with Orygn triGLP
• consistency over perfection

For me, the biggest lesson has been this: your body communicates through symptoms, energy, inflammation, cravings, sleep, hair, recovery, and body composition changes.

When you finally start supporting what your body actually needs instead of fighting against it… things can begin shifting differently. 🌿

This journey is still ongoing, but I’m incredibly grateful for what I’m learning about my own body along the way.

05/26/2026

December 25, 2025, I decided it was time to start showing up for myself again. Not for perfection. Not for a quick fix. Just one decision at a time to support my health, energy, confidence, and long-term wellness. ✨

Today, I’m officially down 33.7 pounds.
From 190.3 lbs to 156.6 lbs in 150 days. 🤍

What’s mattered most to me hasn’t just been the number on the scale. It’s feeling stronger, more comfortable in my body, having more energy, and realizing how much consistency matters over time.

Over the last 14 days, I’ve also incorporated triGLP into my wellness routine and have personally lost 7.6 lbs during that timeframe. For me, it’s been a simple addition alongside focusing on nutrition, hydration, movement, sleep, and daily habits that support my body instead of fighting against it.

This journey has reminded me that sustainable wellness doesn’t have to look extreme. Small changes really do add up. 🌿

Every body is different, and this is simply my personal experience. Always talk with your healthcare provider before starting any new wellness product or routine.

05/23/2026

🍣 Breastfeeding Mamas & Amino Acids 🍣

I’ve had several questions about amino acids, protein intake, and wellness support during breastfeeding, so I wanted to share a few educational facts. 🤍

Breastfeeding increases the body’s nutritional demands, especially for protein and amino acids, which play a role in maternal recovery and breast milk production.

Here are a few evidence-based points:

• Breastfeeding women generally require more protein than non-lactating women.
• Amino acids are naturally present in breast milk and contribute to infant growth and development.
• Adequate nutrition and protein intake may help support overall wellness during postpartum recovery.
• Digestive health can influence how efficiently the body breaks down and utilizes dietary protein.
• Food-based protein sources remain the most evidence-supported way to meet amino acid needs during breastfeeding.

Some women choose to discuss additional nutritional support, digestive enzymes, or amino acid supplementation with their healthcare provider depending on their individual needs.

Important reminder:
Breastfeeding and postpartum nutrition are highly individualized. Always speak with your physician, pediatrician, or qualified healthcare provider before starting any supplement while pregnant or breastfeeding.

This post is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. ✨

05/23/2026