SOuL Yoga

06/04/2026

530am classes start Thursday June 4th at WAVES

06/04/2026

First class is Thursday the 4th

June brings a fresh rhythm, new energy, and updated class time across the schedule.

All classes are now running at their new time. Early mornings can feel challenging at first, but they can also become one of the most energizing ways to start your day. There’s something powerful about moving, breathing, and showing up for yourself before the rest of the world fully wakes up. See you on the mat 🌅

06/01/2026

And do it at 5:30am 😅🫶🏼🔥

05/21/2026

05/19/2026

Student of life✨ constantly learning about balance, recovery and taking breaks when needed.

05/19/2026

Every modification is welcome. Every laugh is welcome. We meet you where you are 🫶🏼

02/01/2026

Please note the following changes:

CANCELLED >>>>>> Monday February 2nd & Thursday February 5th

Sculpt 5:45pm 45min:
Monday 9th, 16th & 23rd
Thursday 12th, 19th & 26th

Week 1: Momentum - finding your rhythm
Week 2: Endurance - strength deepens
Week 3: Control - intentional strength

February 12th -> Galentines Night
Theme: wear pink, red or white
Plus bring your bestie for FREE

February 16th -> Clothing swap
Bring your extra workout or non workout attire you don’t want any more...give up or trade with your fellow classmates
All leftovers will be donated

February 22nd -> Vinyasa
9:30am ~ 60 min

01/31/2026

So grateful ♥️

01/28/2026

Prana ~> life force, vital energy
Ayama ~> to expand, lengthen or control