Jewell Barnard, Women’s Health NP & Lactation Consultant

09/04/2026

☕️ CHOOSE YOUR PATH!

Follow ONE line all the way to the end and see which special drink you get! 👀

Which one are you choosing?

09/04/2026

Breastfeeding is natural—but that doesn’t always mean it comes naturally.

Jewell Barnard, WHNP, IBCLC offers private, in-home lactation classes starting at $75, and she travels to you!

This class is designed to give you practical knowledge, confidence, and hands-on preparation before your baby arrives.

We’ll cover:

✨ How breastfeeding works
✨ What to expect in the first days
✨ Latch & positioning
✨ Feeding cues & newborn feeding patterns
✨ Pumping & milk storage
✨ Common breastfeeding challenges
✨ How to know baby is getting enough
✨ What to expect with your milk supply
✨ Hands-on practice & personalized guidance

Your class can be completely customized to your needs, whether you’re preparing to breastfeed, pump, combination feed, or have specific concerns you want to address.

Private. Personalized. Hands-on. Designed around you and your baby. 💕

📍 In-home throughout Michigan
💰 Starting at $75

Ready to feel more confident about feeding your baby? Reach out to schedule your private lactation class!



https://beacons.ai/jewellbarnardwhnp/products

09/04/2026

I love my patients and can’t wait to see you 😆

09/03/2026

LET’S TALK WOMEN’S HEALTH 🔎

Struggling With Low Libido?

Low libido can have many causes—and it’s not something you just have to accept.

Possible contributors include:
• Hormonal changes
• Stress & exhaustion
• Medications
• Pain with s*x
• Relationship or emotional factors
• Pregnancy & postpartum changes
• Perimenopause & menopause

If your s*x drive has changed and it bothers you, let’s talk about it.

📞 Call AuSable Health and Medical Associates to schedule with Jewell Barnard, WHNP, IBCLC.
989-348-7400 | Grayling, MI

09/03/2026

LET’S TALK WOMEN’S HEALTH

Ovulation Isn’t Just Releasing an Egg

There’s actually a lot happening behind the scenes. 👀

1. Follicle develops
Hormones stimulate follicles in the o***y to grow.

2. Estrogen rises
The developing follicle produces increasing estrogen.

3. LH surge
A rise in luteinizing hormone triggers ovulation.

4. Ovulation occurs
The mature follicle releases an egg.

5. Progesterone rises
After ovulation, the follicle becomes the corpus luteum and begins producing progesterone.

6. Your body prepares for a possible pregnancy
The uterine lining becomes ready for implantation.

Your cycle is a whole hormonal conversation—not just one day on the calendar. 🩷

📞 Have questions about your cycle, ovulation, or fertility? Call AuSable Health and Medical Associates to schedule with Jewell Barnard, WHNP, IBCLC.
989-348-7400 | Grayling, MI

09/03/2026

Okay, let’s see how productive you actually were today 😂

Every thing you did is worth points. Add them up and tell us your score out of 20!

👇 What did you get?

09/03/2026

I’m incredibly honored to announce that I will be the Keynote Speaker at the upcoming Women’s Empowerment Brunch in November! 💕 Grab your ticket & come ready to be inspired! I can’t wait to see you all there!

There’s no single roadmap for building a meaningful life.

Careers change. Plans fall apart. Priorities shift. We surprise ourselves. And sometimes where we end up looks nothing like where we thought we were going.

We're excited to introduce you to the women joining us for the 2026 Women’s Empowerment Brunch and share a glimpse of the experiences that shaped them, not just their titles and accomplishments. Join us to hear from Jamie McClain, Suzanne Hartman, Gail Swope, Katie Tinker, Olivia Van De Van, and our keynote speaker, Jewell Barnard!

Their stories are very different, and that’s exactly the point: there isn't one singular way to build a meaningful life.

Join us Saturday, November 7 at the AuSable Artisan Village Performing Arts Center.

New this year—we’re giving you more ways to experience the Women’s Empowerment Brunch! Choose the ticket tier that fits your day:

❣ Tier 1 tickets are $38 and include brunch, our Women’s Empowerment Panel, coffee and juice, one mimosa, plus door prizes and raffles.

💕Want to keep the experience going? Tier 2 tickets are $45 and include everything in Tier 1, plus our keynote speaker, an interactive workshop, a second mimosa, additional snacks and even more chances to win.

AND Chamber members receive a $5 discount per ticket purchased - message us for the coupon code!

09/03/2026

🌸 THE TEEN YEARS 🌸

The teen years bring A LOT of changes—and having a trusted woman to navigate them with can make all the difference. 💕

Join Jewell Barnard, WHNP, IBCLC on September 16th at 5:00 PM at Artisan Village in Grayling, Michigan for The Teen Years.

This class is designed for a teen girl + a trusted female adult in her life and will create a comfortable, open space to learn, ask questions, and talk about the changes happening during these years.

We’ll cover topics including:
✨ Hormones & body changes
🩸 Menstrual cycles & what’s normal
🧠 Teen mental health
💕 Body confidence & self-awareness
…and more!

$50 per pair — teen + trusted female adult

Ready to join us? Click the link attached to this post to sign up! 🌷


https://shop.beacons.ai/jewellbarnardwhnp/a2c25ca0-26f7-4535-a767-100879035421

09/02/2026

Day 2 without caffeine-
Me on Google: “Can I die from caffeine withdrawal?”

You CAN’T die from caffeine withdrawal in case you were wondering 😂
All you need is baby steps in the right direction to live a healthier life! 💪🏻

09/02/2026

🚨 DON’T SAY THE WORD! 🚨

Describe your period without using the words “period” or “menstruation.” 😂

You have to make us guess what you’re talking about!

Your turn! 👇