Green Apple in Great Falls

08/02/2026

🌸 Two Powerful Journeys.
One Purpose: You. 🌸

This September, we’re excited to launch two 6-week women’s workshops designed to help you heal, grow, and step confidently into the life you were created to live.

🌼 Women’s Vision & Growth: Healing From Trauma

🌼 Becoming Her

Whether you’re ready to heal from your past or build a stronger future (or both), these workshops offer a safe, supportive space to invest in yourself.

📅 Classes begin in September
🕒 Dates and times will be announced soon.

To register or learn more, call our office at (406) 866-0350 or stop by the front desk. Space is limited, so we encourage you to sign up early.

Your healing. Your growth. Your future… starts with one decision. 💜

08/02/2026

Sunday Reminder 🌼

You don’t have to earn your rest.

In a world that constantly tells us to do more, be more, and achieve more, it’s easy to feel guilty for slowing down.

But rest isn’t laziness.
It’s how your mind recovers.
It’s how your body heals.
It’s how you create space to face a new week with clarity and strength.

Today, give yourself permission to:

🤍 Take a deep breath.
🤍 Put your phone down for a while.
🤍 Spend time with people who bring you peace.
🤍 Step outside and enjoy nature.
🤍 Simply exist without feeling like you have to be productive.

Your mental health matters every day… not just on the hard ones.

Wishing you a peaceful Sunday and a fresh start to the week ahead.

Green Apple Behavioral Health
Supporting healing, growth, and hope… one step at a time.

🌐 gabh.net
📞 (406) 866-0350

07/31/2026

Not all mental health struggles are loud. Some are silent.

One of the least talked about signs of emotional distress is emotional numbness.

It’s not always crying.
It’s not always anxiety.
Sometimes it’s feeling disconnected from the people and things you once loved.

You may find yourself:

• Going through the motions each day
• Feeling detached from family or friends
• Losing interest in hobbies
• Struggling to experience joy, excitement, or even sadness
• Wondering, “Why don’t I feel like myself anymore?”

Emotional numbness can be a response to chronic stress, trauma, anxiety, depression, grief, or burnout. It isn’t weakness, and it doesn’t mean you’re beyond help.

Healing begins when we acknowledge what we’re experiencing instead of pretending we’re okay.

If you’ve been surviving instead of living, know that you don’t have to carry it alone. Reaching out is a sign of strength, and there is hope for feeling like yourself again.

Green Apple Behavioral Health
Helping individuals and families take the next step toward healing… one conversation at a time.

💚 You deserve more than just getting through the day. You deserve to truly live.

07/30/2026

🌸 Something beautiful is happening. 🌸

We are officially more than halfway through our Women’s Vision & Growth Workshop, and the transformation taking place has been incredible to witness.

Women are finding their voices, challenging old beliefs, building confidence, and creating a vision for the future they truly deserve. Real change isn’t just happening on paper… it’s taking place in hearts and minds.

If you’ve been thinking about joining us, we’d love to have you.

A brand-new Women’s Vision & Growth series begins in September!

If you’re ready to invest in yourself, grow alongside other encouraging women, and discover what’s possible, now is the perfect time to learn more.

📞 Contact Green Apple Behavioral Health today for dates, registration, and additional information.

Your next chapter could begin with one brave decision. 💚🍏

07/29/2026

Call our office to RSVP! 🍏

Call our office at: (406) 866-0350 to register.

07/29/2026

Prime For Life: A Step Toward Positive Change

A mistake doesn’t have to define your future.

At Green Apple Behavioral Health, we offer Prime for Life, an evidence-based alcohol and drug education program designed to help individuals better understand their relationship with alcohol and other substances. Rather than focusing on punishment, the program emphasizes education, self-assessment, risk reduction, and healthy decision-making that can lead to lasting positive lifestyle changes.

Prime for Life is commonly required by courts or state agencies following:

• DUI/DWI offenses
• Alcohol or drug-related citations
• Other substance-related legal requirements

Our Complete Program:

✔ Evidence-based curriculum
✔ Court-recognized in many situations
✔ Focus on reducing future risk
✔ Supportive, judgment-free environment

Cost: $500 for the complete program.

If you need to fulfill a court requirement or are looking to make healthier choices for your future, we’re here to help.

📞 Contact Green Apple Behavioral Health today to learn about upcoming class dates and registration. 406-866-0350

07/28/2026

“I’m fine.”
“I’m just busy.”
“I work better under pressure.”

Sometimes what looks like productivity is actually high-functioning anxiety.

You show up. You meet deadlines. You take care of everyone else. On the outside, everything looks under control.

But inside?
• Your mind never slows down.
• You replay conversations.
• You struggle to rest without guilt.
• You’re constantly preparing for the worst.
• You feel exhausted even after a full night’s sleep.

The problem with high-functioning anxiety is that because you’re still functioning, it’s easy to convince yourself you don’t need help.

But anxiety rarely stays the same.

Left unaddressed, it can lead to panic attacks, burnout, depression, physical health concerns, strained relationships, and difficulty enjoying the life you’ve worked so hard to build.

You don’t have to wait until you’re falling apart before reaching out.

At Green Apple Behavioral Health, we believe mental health care isn’t just for crisis—it’s for prevention, healing, and helping you thrive.

You deserve more than simply getting through the day. You deserve peace.

💚 If anxiety has become your normal, let’s talk. Early support can make all the difference.

07/27/2026

☀️ Monday Reminder:
Work-Life Balance Isn’t a Luxury.
It’s Part of Your Mental Health.

A new week is a fresh opportunity, but it doesn’t have to start with burnout.

Productivity is important, but so is rest. Taking a lunch break, stepping outside for fresh air, turning off work notifications at the end of the day, or simply saying “no” when your plate is full are all healthy choices… not signs of weakness.

When we make space to recharge, we’re better able to show up for our families, our coworkers, and ourselves.

💚 This week, ask yourself:

What is one small thing I can do today to protect my peace?

Your mental health deserves a place on your to-do list, too.

07/26/2026

Sunday Reset: Prepare Your Mind for the Week Ahead

A healthy week doesn’t begin on Monday… it begins with the mindset you choose today.

As you wrap up your weekend, take a few moments to pause and ask yourself:

💚 What can I let go of before tomorrow?
💚 What am I grateful for today?
💚 What is one thing I can do this week to take care of myself?

You don’t have to have everything figured out. You don’t have to be perfect. You just have to keep moving forward, one healthy choice at a time.

Remember, your mental health deserves the same care and attention as your physical health.

Take a deep breath. Rest. Reset. Tomorrow is a fresh opportunity… not to be perfect, but to begin again.

💚 Green Apple Behavioral Health is here to support you every step of the way.

07/25/2026

Growing up isn’t always easy… and no child or teen should have to face life’s challenges alone.

At Green Apple Behavioral Health, we believe early support can make a lifelong difference. That’s why everything we offer for adults is also available in a youth-focused format, designed to meet children and teens where they are.

Our youth services include:

🍏 Mental Health Counseling
🍏 Substance Use Disorder Services
🍏 Anger Management
🍏 Thinking for Good
🍏 Individualized support in a safe, compassionate environment

Whether your child is struggling with anxiety, depression, big emotions, unhealthy choices, or simply needs someone to talk to, our team is here to help them build healthy coping skills, confidence, and resilience.

Asking for help is a sign of strength… not weakness. Together, we can help young people create a healthier path forward.

📍 Great Falls & Bozeman
🌐 gabh.net
📞 Contact us today to learn more about our youth programs.