Lone Wolf Counseling, LLC

09/04/2026

You may not always know what someone is experiencing.

A check-in, a listening ear, a number shared at the right moment, can make a real difference.

***dePrevention starts with connection.
https://lonewolfcounselingllc.com
***dePrevention

09/02/2026

In-Person and Telehealth Appointments Available
At Lone Wolf Counseling, LLC, we are certified to provide Substance Abuse Professional (SAP) evaluations for employees who have violated Department of Transportation (DOT) drug and alcohol program regulations.

Our role as a SAP is to evaluate, recommend treatment or education, and guide employees through the return-to-duty process in compliance with DOT standards.
https://lonewolfcounselingllc.com/sap-evaluations-dot-certified/

09/01/2026

September is Su***de Prevention Month. 💜

Sometimes the most important thing we can do is remind someone that they don’t have to carry everything alone.

Check on your people.
Listen without judgment.
Ask the hard question.
And please — reach out when you need someone, too.

There is help. There is hope. And there are people ready to listen.
Need support now?

📱 Call or text 988 — the Su***de & Crisis Lifeline is available 24/7, free and confidential.

💬 You can also chat through the 988 Su***de & Crisis Lifeline.
This September — and every month — you matter. Your story matters. And asking for help matters. 💜

Lone Wolf Counseling | Great Falls, Montana
https://lonewolfcounselingllc.com

YOU MATTER.
September | Su***de Prevention Month
Call or text 988

08/31/2026

Thanks to Alliance for Youth for putting together a full fall and early winter schedule of Family Wellness Events!

Save this post and follow both Alliance for Youth and The Sober Life for even more upcoming events to be a part of!

08/31/2026

08/31/2026

Thank you Great Falls for showing up to Taco Take Down! Because of YOU, we raised over $2200.00 for Alliance for Youth! 🥹🥹🥹
Your 2026 winners of Taco Take Down are:
🥉Restaurante el sabor de Jalisco 3
🥈Spices N Spurs
🥇Pony Up

Thanks again to all the amazing food vendors, The Newberry,Gusto Distributing and Townsquare Media

08/31/2026

Fentanyl is extremely potent and often hidden in the drug supply. That reality is heavy—and it’s why practical care matters.

Naloxone can reverse an overdose. Test strips can detect fentanyl. Showing up without judgment creates space for people to stay alive long enough for recovery to be possible.

Harm reduction and hope are not in conflict. They work together.
Cub Haven is here for Montana youth and families navigating substance use and recovery. Learn more: https://lonewolfcounselingllc.com/cubhaven/

08/31/2026

08/26/2026

One of the most overlooked parts of building resilience is self-compassion.
When we mess up, fall short, or have a hard day, it’s easy to go straight to self-criticism. But research (and real life) shows that kindness toward ourselves actually helps us bounce back faster and stay motivated longer.

Try this simple shift:
Instead of “I should be handling this better,”
try “This is hard, and I’m doing the best I can right now.”

That little bit of grace creates space for growth instead of shame.
You’re allowed to be a work in progress.
You’re allowed to need support.
You’re allowed to rest and still be resilient.

08/24/2026

Resilience isn’t a personality trait you’re either born with or not.
It’s a set of skills you can practice — even on the days you feel like you’re barely holding it together.

Some days resilience looks like:
• Getting out of bed when everything feels heavy
• Asking for help instead of white-knuckling it alone
• Taking a five-minute break instead of pushing through
• Choosing not to spiral over something you can’t change
It doesn’t have to look impressive. It just has to be honest.
What’s one small way you’re practicing resilience this week?