09/04/2026
Anyone can read a few books and start calling themselves an herbalist, but a good herbalist truly walks the talk. Here are some things I always encourage people to look for.
First and foremost- We carry a lineage. Herbalism has always been passed down, teacher to student, hand to hand. It matters who someone trained under and where their knowledge actually comes from. I carry my own lineage through my education with the East West School of Herbology, the School of Natural Healing, the Evolutionary School of Herbalism, the Dandelion Herbal Center, and the California School of Herbal Studies. A good herbalist can name their teachers and trace where their knowledge comes from, not just point to a highlight reel.
A word about the rise of TikTok and YouTube herbalism, because I think it needs saying. A fifteen second clip with a trending sound is not the same as years of hands on relationship with a plant. Anyone can memorize a few talking points and sound confident on camera, but confidence is not the same as competence. This becomes especially important when someone is stepping into a role of guiding a community, because bad information does not just affect one person, it spreads. Herbalism carries real responsibility. Dosage matters, contraindications matter, individual constitution matters, and none of that comes through in a viral video optimized for engagement rather than accuracy. Before you take guidance from someone online or in person, ask how long they have actually practiced, who they trained under or apprenticed with, and whether they can speak to nuance rather than just repeating a trend. The plants deserve better than being reduced to a soundbite, and so do the people trusting that advice with their health.
Do they truly live the lifestyle? A good herbalist usually incorporates herbs, whole foods, and natural living into their own daily life. You’ll often see that they cook from scratch, work with plants regularly, and use herbal remedies in their own home. They don’t just talk about herbs they actually live with them!
It’s also okay to pay attention to how someone shows up physically. While none of us are perfect and everyone has their own health journey, an herbalist who truly lives this lifestyle often reflects that in their overall appearance. Healthy skin, clear eyes, good energy, and a sense of vitality are often signs that someone is actually practicing what they teach. Herbalism is about nourishment, balance, and long-term wellness, and when someone genuinely walks that path, it tends to show..
They have long-term experience with plants. Herbs are learned through years of observation and practice. Look for someone who has spent significant time studying, growing, wildcrafting, or making herbal preparations like teas, tinctures, salves, or vinegars.
They focus on education, not just selling products. A trustworthy herbalist wants you to understand the plants and your body. They’ll explain why they recommend something and encourage you to learn, rather than pushing a quick fix.
They respect the body’s natural processes. Herbalism is usually about supporting the body gently over time, not forcing dramatic or overnight changes. A good herbalist talks about nourishment, balance, and supporting the body’s systems.
They use quality herbs. Good herbalists care deeply about where their herbs come from. They often grow their own, source from reputable suppliers, or wildcraft responsibly. Quality and freshness matter.
They are transparent. They can tell you what’s in their formulas, where the herbs came from, and how they were prepared. Nothing is mysterious or secret.
They listen. A real herbalist spends time understanding the person their diet, lifestyle, stress, digestion, sleep, and environment. Herbalism is very individualized.
And honestly, one of the biggest things is humility and respect for the plants. The best herbalists know they are always learning. Plants are teachers, and good herbalists stay curious and open.
If you ever feel pressured, rushed, or like someone is selling you miracle cures, that’s usually a red flag. A good herbalist feels more like a guide and educator than a salesperson.
At the end of the day, herbalism is a relationship with the plants and with the people we serve. A good herbalist isn’t chasing trends or promising miracles. They are someone who studies, practices, listens, and continues learning from the plants year after year. The plants deserve that level of respect, and so do the people who come to us for guidance.
What are some things you look for in a good herbalist? Experience? Lifestyle? Connection to the plants? I’d love to hear your thoughts in the comments.
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