06/19/2026
Dealing with tennis elbow? Tom (the hand man) has got your back…or hand. Tennis elbow isn’t just for tennis players! If you are experiencing pain on the outside of your elbow when gripping, lifting, typing, gardening, or working out you may have Tennis Elbow (Lateral Epicondylitis)—a common condition caused by repetitive strain of the forearm muscles and tendons. The good news? Most cases respond well to conservative treatment including physical therapy. Check out these exercises to help!