Jess Ernst

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09/08/2026

Ever wondered if there was a treatment that could help reduce fluid retention, support lymphatic drainage, and visibly smooth the appearance of cellulite—all without downtime? ✨

I recently visited True Form Beauty in McLean, VA to experience the Icoone® treatment, and I was amazed by how relaxing and effective it felt. This innovative treatment uses gentle microstimulation technology to encourage lymphatic flow, improve circulation, release excess fluid retention, and help smooth and tone the skin.

Whether you’re looking to support your wellness routine, reduce puffiness, or improve skin texture, this treatment is definitely worth exploring. 💆‍♀️✨

Ready to see my experience and results? Watch the full video and let me know what you think in the comments! 👇

📍 True Form Beauty | McLean, VA

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09/04/2026

I used to take handfuls of vitamins every morning and wonder why nothing was working.

Turns out the problem wasn’t what I was taking — it was that my gut was too compromised to absorb any of it.

That’s when I found micronutrient IVs. No digestion, no absorption issues, no guesswork — everything goes straight into your bloodstream.

Now it’s the first thing I reach for when:
🩸 my immune system needs backup
✈️ I’m about to travel
🤧 I feel something coming on
🔋 I just need to feel like myself again

The difference is immediate. You can feel it working.

Ready to try it? Link in bio for an exclusive discount for my community 🤍

Curious about the full lineup of treatments at Nava? Comment LONGEVITY and I’ll send you the PDF with everything you need to know.

09/03/2026

Taking care of my brain is just as important as taking care of my body. 🧠✨

One thing I’ve learned in my 40s is that wellness isn’t just about how you look or feel today—it’s also about the habits you build for the future.

One of the things I’ve added to my morning routine is Pharmastrong Brain Boost. I take two capsules in the morning as part of my daily wellness routine.

It’s a functional mushroom supplement designed to support brain health, memory, and focus—something I value with everything I have going on between work, business, filming, and traveling.

For me, wellness is about consistency. You don’t have to completely overhaul your life. Sometimes it’s the small habits you stick with every day that make the biggest difference. 🤍

Want to try Brain Boost? Use my code JESSERNST for 25% off and find the link in my bio. ✨

brain health, brain wellness, healthy aging, wellness over 40, women over 40, memory and focus, morning wellness routine, functional mushroom supplement, daily wellness routine, healthy habits, self care over 40, wellness routine, aging well, focus support

08/31/2026

Your 40s can completely change the way you see your time, energy, priorities, and yourself. 🤍

I’ve learned that getting older isn’t about doing less—it’s about becoming more intentional.

✨ I don’t explain myself to everyone.
✨ I listen to my body.
✨ I don’t chase every opportunity.
✨ I stopped comparing my timeline to anyone else’s.
✨ And I don’t wait for the “perfect” time to enjoy my life.

There’s something so powerful about realizing you don’t have to prove, chase, or rush everything anymore.
You get to choose what—and who—deserves your energy. ✨

What’s something you stopped doing in your 40s? Tell me in the comments. 👇

women over 40, life in your 40s, lessons in your 40s, personal growth, self growth, intentional living, wellness over 40, healthy aging, self love, confidence after 40, priorities in your 40s, lifestyle over 40

08/28/2026

Most people see the performance. 💃✨

They don’t always see the early mornings, the countless hours of practice, the nerves, the excitement, and the people cheering from the sidelines.

A little behind-the-scenes from my latest ballroom competition weekend—doing something I love and sharing it with the people who support me every step of the way. ❤️

What’s a hobby or passion that lights you up outside of work?

Yesterday was one of those moments that reminded me why it’s never too late to do something simply because it makes you ...
08/27/2026

Yesterday was one of those moments that reminded me why it’s never too late to do something simply because it makes you happy. 🤍✨

From getting ready, stepping into the ballroom with Riccardo, dancing my heart out, and then hearing my name called for these awards… it was a moment I’ll never forget.

🥇 1st Place — Championships
🥉 3rd Place — Scholarships

But honestly, the placements are only part of the story.

The real win is having the confidence to keep dancing. To make time for something you love. To follow your curiosity. To find your passion — even if it takes you somewhere completely unexpected.

So if there’s something you’ve been wanting to do, this is your reminder:

It’s not too late.
You’re not too old.
And you don’t need anyone’s permission to choose happiness.

Go take the class. Pick up the hobby. Try the thing you’ve always wanted to try.

Life is too short not to dance your way through it. 💃✨

Dress Designer: FRANCESCA LAZZARI Luxury Fashion Designer-AvantGarde-Bridal

08/25/2026

What if your skincare routine could feel a little more like a treatment? ✨

I recently started using the Freyara EMS FacialGlow, and I was immediately curious about the technology behind it.

It combines EMS, LED light therapy, heat + cooling all in one device—designed to support a more toned, lifted-looking appearance and target some of the skin changes we start noticing as we get older.

And honestly, the warming + cooling feature is my favorite. It makes my skincare routine feel a little more elevated. 🤍

I’m going to use it consistently and share what I actually notice along the way.

Want to try it? Shop through the link in my bio and use code JESS10 for your discount. ✨

 


Freyara EMS FacialGlow, EMS facial device, EMS skincare, LED light therapy, LED facial device, facial massage device, anti-aging skincare, skincare over 40, skincare in your 40s, fine lines and wrinkles, lifted looking skin, toned looking skin, at-home facial treatment, beauty technology, skincare routine, beauty devices, facial skincare tools, heat and cooling facial, at-home skincare, mature skin, healthy skin, glowing skin, skincare routine over 40, wellness beauty

08/18/2026

Paris vs. Italy… don’t make me choose! 🇫🇷🇮🇹

High-fashion luxury in Paris or hunting for the absolute best vintage gems in Italy? It’s a total style dilemma, but you know I have my favorite. Which side are you on? Drop your vote in the comments! 👇✨

Paris vs Italy luxury shopping - Paris luxury boutiques - Italy vintage fashion shopping - Luxury fashion shopping trip - Designer vs vintage shopping

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Great Falls, VA
22066

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+5712156677

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