NORCO Yoga & Fitness

NORCO Yoga & Fitness Welcome! I offer private and small group yoga, personal training and run training in person and online. Message me to schedule your first appointment!

My favorite yoga buddy!! 🐶 🧘‍♀️ .jack.the.dog
03/12/2019

My favorite yoga buddy!! 🐶 🧘‍♀️ .jack.the.dog

Flavor of the month arm balance! #
02/26/2019

Flavor of the month arm balance! #

Yoga and beer with a very special guest haha @ Greeley, Colorado
02/23/2019

Yoga and beer with a very special guest haha @ Greeley, Colorado

When one of your bffs is an amazing dietitian and her website has THE BEST recipes. Her presentation is much better than...
11/25/2018

When one of your bffs is an amazing dietitian and her website has THE BEST recipes. Her presentation is much better than mine too 😂 🤦🏼‍♀️ Go checkout RDRx Nutrition

11/17/2018

Studio time 💕💕💕💕 🧘‍♀️

“Sink deeply into the world as it stands. Breathe in the smell of the rain and the scruff of the leaves as they brush ac...
11/12/2018

“Sink deeply into the world as it stands. Breathe in the smell of the rain and the scruff of the leaves as they brush across driveways on windy nights. This is where life is, not in some imaginary, photo-shopped dreamland. Here. Now. You, just as you are.”
— Shauna Niequist

11/10/2018

“Quiet the mind and the soul will speak”

What happens when you attempt to take pics with your dog for a squat challenge but he’s as big as you are 🤣 🐶 💪
10/02/2018

What happens when you attempt to take pics with your dog for a squat challenge but he’s as big as you are 🤣 🐶 💪

Kicking back before the madness starts... minimal equipment + body weight full body HIIT style circuit. This type of wor...
09/15/2018

Kicking back before the madness starts... minimal equipment + body weight full body HIIT style circuit. This type of work out build muscle, improves endurance and burns so many calories!!

Pack it up the night before.... There’s no way this girl is getting up any earlier for a 0600 shift 🤦🏼‍♀️
09/14/2018

Pack it up the night before.... There’s no way this girl is getting up any earlier for a 0600 shift 🤦🏼‍♀️

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Greeley, CO
80631-80634 & 80638-80639

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