Morning Sun Yoga Studio

Morning Sun Yoga Studio Green Bay yoga studio that offers a variety of yoga classes for people of all ages and abilities.

Join us this summer for our Acoustic Summer Yoga Series! 🎶Once a month, all summer long, Erin Schuch will be singing an ...
06/15/2026

Join us this summer for our Acoustic Summer Yoga Series! 🎶

Once a month, all summer long, Erin Schuch will be singing an acoustic set during our 7pm Slow Flow style yoga class on Tuesdays!

The combination of live music, a slowed down yoga flow and a room full of yoga friends is the perfect way to end a summer night! 🧘🏼‍♀️

This month, join us Tuesday, June 16th for our first one!

Yogis can use their current package for this class!

Sign up at the link in our bio! 👏🏼

✨ Remember Why You Started ✨Maybe you started yoga to feel stronger.Maybe you came looking for stress relief, flexibilit...
06/15/2026

✨ Remember Why You Started ✨

Maybe you started yoga to feel stronger.

Maybe you came looking for stress relief, flexibility, healing, or simply an hour to yourself.

Whatever brought you to your mat, take a moment today to remember that reason.

It’s easy to get caught up in busy schedules, missed classes, and the feeling that we need to be doing more. But yoga was never about perfection. It’s about showing up exactly as you are and giving yourself what you need in that moment.

The strength you’ve built, the peace you’ve found, the confidence you’ve gained—it all started with one decision to begin.

If it’s been a while since you’ve rolled out your mat, consider this your gentle reminder: your practice is still here waiting for you. 🫶🏼

Come back to your breath.
Come back to your body.
Come back to yourself.

Remember why you started.
Then keep going. 👏🏼

✨ Yoga Doesn’t Have to Be Expensive ✨When people think about investing in their health and wellness, they often picture ...
06/08/2026

✨ Yoga Doesn’t Have to Be Expensive ✨

When people think about investing in their health and wellness, they often picture costly programs, memberships, or treatments. But one of the most powerful investments you can make in yourself is surprisingly affordable: yoga 🧘🏼‍♀️

For less than the cost of many daily coffees, yoga gives you so much more than just a workout. It helps build strength, improve flexibility, reduce stress, support better sleep, increase energy, and create space for your mental well-being.

Every class is an opportunity to care for your body, calm your mind, and reconnect with yourself. The benefits don’t end when you roll up your mat—they show up in how you move, feel, sleep, work, and navigate daily life.

Your health is your greatest asset, and investing in it doesn’t have to break the bank. Small, consistent investments in your wellness today can pay dividends for years to come.

Join us on the mat and discover just how accessible self-care can be. 🫶🏼

✨ Why Yoga? ✨In a world that constantly asks us to do more, move faster, and stay busy, yoga offers something different:...
06/03/2026

✨ Why Yoga? ✨

In a world that constantly asks us to do more, move faster, and stay busy, yoga offers something different: a chance to slow down, reconnect, and care for yourself.

Yoga isn’t just about flexibility. It’s about building strength, reducing stress, improving balance, calming the nervous system, and creating space to breathe—both on and off the mat. 🧘🏼‍♀️

Whether you’re looking to ease tension, increase energy, sleep better, or simply take an hour for yourself, yoga meets you exactly where you are.

This summer season, give yourself permission to make self-care a priority.

Your body, mind, and spirit will thank you. 🫶🏼

Roll out your mat, take a deep breath, and join us.

Your wellness journey starts with a single step (or pose!).

Hello, June. ☀️🌿A new month. A new season. A fresh opportunity to reconnect with yourself.As summer begins to unfold, it...
06/01/2026

Hello, June. ☀️🌿

A new month. A new season. A fresh opportunity to reconnect with yourself.

As summer begins to unfold, it’s easy to fill our calendars with activities, commitments, and plans for everyone else. But this season, we invite you to make space for you, too.

Let June be the month you return to your mat. The month you choose movement that feels good, moments of stillness, and time dedicated to your own well-being.

Yoga isn’t just another thing on your to-do list - it’s a chance to slow down, breathe deeply, build strength, and care for yourself from the inside out.

This month, make self-care a priority, not an afterthought.

Your body, mind, and spirit deserve it.

We’ll be here whenever you’re ready to roll out your mat. 🫶🏼

✨It’s definitely starting to feel like summer is just around the corner✨So there’s no better time to build a steady yoga...
05/26/2026

✨It’s definitely starting to feel like summer is just around the corner✨

So there’s no better time to build a steady yoga practice than right now, before the season really kicks off.

This week, come roll out your mat with us, find your breath, and start a rhythm that feels good and sustainable. No need to be perfect — just show up and let the habit grow from there.

Give yourself the gift of movement and stillness. Let’s welcome summer grounded, strong, and centered.

See you on the mat! 🧘🏼‍♀️

Happy Memorial Day weekend! 🇺🇸👏🏼Our weekend classes are as normal with a special schedule Monday of just two morning cla...
05/22/2026

Happy Memorial Day weekend! 🇺🇸👏🏼

Our weekend classes are as normal with a special schedule Monday of just two morning classes!

8:30am Fire (vinyasa style class, heated to 85°+)
10am Slow Flow (traditional, non-heated slower paced yoga)

We’ll see you on your mats!

Have a safe and fun weekend! 🫶🏼

✨ It’s a beautiful day to move your body. ✨Not because you have to.Not because you’re chasing a goal.Not because you’re ...
05/21/2026

✨ It’s a beautiful day to move your body. ✨

Not because you have to.
Not because you’re chasing a goal.
Not because you’re trying to be more productive.

Move because your body was designed to move. Move because it feels good to stretch, breathe, strengthen, and reconnect with yourself.

Whether you roll out your mat for a gentle flow, a challenging practice, or simply a few mindful breaths, every movement is an opportunity to honor where you are today.

The sun is shining, your breath is waiting, and your mat is calling 🫶🏼

Yoga isn’t just something you do—it’s something you give yourself.A pause. A breath. A quiet moment to come home.In a wo...
05/13/2026

Yoga isn’t just something you do—it’s something you give yourself.

A pause. A breath. A quiet moment to come home.

In a world that asks you to be everything for everyone, your mat is where you get to simply be you. No pressure. No perfection. Just presence.

Every stretch, every inhale, every moment of stillness is a small but powerful way of saying:
“I am worthy of my own time, my own care, my own love.”

Come as you are. Move how you need.
Your practice is your permission to reconnect—with your body, your breath, and yourself.

Meet us on the mat this week 🫶🏼

This week, come back to you. 👏🏼Not the busy version.Not the overwhelmed version.The real you — the one waiting beneath t...
05/11/2026

This week, come back to you. 👏🏼

Not the busy version.
Not the overwhelmed version.
The real you — the one waiting beneath the noise.

Your mat is more than a workout… it’s a place to breathe deeper, move with intention, and reconnect with what matters most.

No pressure. No expectations. Just space to show up exactly as you are.

We’ll meet you there 🫶🏼

Address

2069 Central Court
Green Bay, WI
54311

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8:30pm
Thursday 5:30am - 8pm
Friday 5:30am - 12pm
Saturday 7am - 10:30am

Telephone

+19204458440

Website

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