Bellin Lifesaver Wellbeing Series

09/02/2026

Hot flashes. Brain fog. Sleep disruption. Mood changes.

For many women, menopause symptoms can affect both personal wellbeing and professional success. That's why it's important to have access to trusted care and resources.

Learn more about "The Midlife Pause" and how Emplify Health is helping women understand their symptoms, advocate for their health, and thrive during midlife and beyond.

Watch Here: https://www.wearegreenbay.com/lifestyle/your-health-with-bellin/emplify-health-by-bellin-explores-menopause-and-its-impact-on-women-in-the-workforce/

(WFRV)- Approximately 20 to 30 million women in the U.S. workforce are currently in perimenopause, menopause, or postmenopause. Symptoms associated with these midlife phases can affect concentratio…

09/01/2026

Did you know that women can experience menopause-related symptoms for years before, during, and after menopause?

"The Midlife Pause: Supporting Women at Work" shines a light on the wellbeing needs of women navigating perimenopause, menopause, and post-menopause. By raising awareness and encouraging open conversations, we can help break the stigma and ensure women have access to the support they deserve.

✨ Knowledge is power.
✨ Conversations create understanding.
✨ Support improves wellbeing.

Let's make midlife a time of empowerment, not uncertainty. Learn more on this topic and others at www.bellin.org/lifesaver

08/31/2026

💙 Help Shape Our Next Lifesaver Wellbeing Topic: Grief & Loss

Grief doesn't stop when we walk into work.

While the death of a loved one is often the first loss we think of, grief can also accompany miscarriage, divorce, caregiving responsibilities, changes in health, retirement, a loved one's dementia, and other significant life transitions.

Because grief doesn't follow a timeline, it can impact our energy, focus, emotions, relationships, and ability to manage everyday responsibilities, including work.

Our next Lifesaver Wellbeing campaign, "Grief & Loss: Navigating Bereavement in the Workplace," aims to explore:
✨ How grief affects us at work
✨ What helps people navigate loss
✨ How workplaces can better support employees through bereavement

Your experiences and insights can help shape meaningful, relevant content that supports others.

📝 Take our short survey: https://www.surveymonkey.com/r/73LPW96

There are no right or wrong answers, only what feels true for you.

Thank you for sharing your voice and helping us create resources that reflect what people truly need.

💙 Be you. Belong. Be a Lifesaver.

08/25/2026

Did you know? Spiritual well-being is linked to better stress management, greater emotional resilience, and a stronger sense of purpose.

When we make time for reflection, gratitude, prayer, meditation, or connecting with what matters most, we're supporting our overall health and well-being.

For more information on this campaign and others, visit www.bellin.org/lifesaver.

08/17/2026

We often talk about physical and mental health, but what about spiritual health?

On this episode of Mental Health Moments, we discuss how finding purpose, practicing gratitude, and staying connected to what matters most can positively impact your wellbeing.

Take a few moments for yourself and tune in. 🎧

08/11/2026

✨ Strengthen Your Inner Core Through Spiritual Wellness ✨

Life moves fast, but taking time to nurture your spiritual wellbeing can help you feel more grounded, resilient, and connected to what matters most.

🎥 In this video, we're exploring the power of spiritual wellness and sharing simple practices that can strengthen your inner core:

🌱 Reflect on your purpose and values
🧘 Take a few mindful moments each day
🙏 Practice gratitude regularly
🚶 Spend time in nature and embrace quiet reflection
🤝 Build meaningful connections with others
📖 Engage in activities that inspire personal growth

Small, intentional actions can create a stronger sense of balance, peace, and wellbeing.

What is one practice that helps you stay centered and connected? Share in the comments below. 💚

08/04/2026

✨ What keeps you grounded when life gets challenging?
Join our upcoming webinar, "Purpose, Meaning & Spirit: Strengthening the Inner Core," and discover how cultivating purpose, finding meaning, and nurturing your spirit can support greater resilience, wellbeing, and fulfillment.
💡 In this session, you'll learn:
✔️ How purpose influences overall wellbeing
✔️ Ways to connect daily actions with personal values
✔️ Practical strategies to strengthen your inner resilience
✔️ Simple practices to foster meaning and spiritual wellness
Take a moment to invest in yourself and explore what helps you thrive from the inside out.
📅 Register today: 7f8f8b4c-4071-4b6d-8134-846be2f9916d@82d27775-0a13-4a21-bc03-349a3f9350a8" rel="ugc" target="_blank">https://events.teams.microsoft.com/event/7f8f8b4c-4071-4b6d-8134-846be2f9916d@82d27775-0a13-4a21-bc03-349a3f9350a8

07/28/2026

🌟 Lifesaver Story Spotlight: Bonnie Nussbaum 🌟

As part of our Purpose, Meaning & Spirit: Strengthening the Inner Core Lifesaver Wellbeing campaign, we're proud to recognize Bonnie Nussbaum for the positive impact she makes through her compassion, encouragement, and dedication to others.

Bonnie exemplifies what it means to strengthen our inner core by showing up with kindness, offering support when it's needed most, and helping create meaningful connections that inspire those around her. Her actions remind us that even small moments of care and empathy can make a lasting difference in someone's life.

Thank you, Bonnie, for being a shining example of purpose, meaning, and spirit in action. 💙You can listen to Bonnie's story HERE: https://youtu.be/GtZehpxM86M

For more information on this campaign and others, visit www.bellin.org/lifesaver

07/21/2026

✨ What keeps you grounded when life gets challenging?
Join our upcoming webinar, "Purpose, Meaning & Spirit: Strengthening the Inner Core," and discover how cultivating purpose, finding meaning, and nurturing your spirit can support greater resilience, wellbeing, and fulfillment.

💡 In this session, you'll learn:
✔️ How purpose influences overall wellbeing
✔️ Ways to connect daily actions with personal values
✔️ Practical strategies to strengthen your inner resilience
✔️ Simple practices to foster meaning and spiritual wellness

Take a moment to invest in yourself and explore what helps you thrive from the inside out.

📅 Register today: 7f8f8b4c-4071-4b6d-8134-846be2f9916d@82d27775-0a13-4a21-bc03-349a3f9350a8" rel="ugc" target="_blank">https://events.teams.microsoft.com/event/7f8f8b4c-4071-4b6d-8134-846be2f9916d@82d27775-0a13-4a21-bc03-349a3f9350a8

07/17/2026

It is always a joy to recognize and surprise the people who are brave enough to be vulnerable and share their story with us.

Sarah Rosenberg shared her "Escape from Reality" story with us and her journey to celebrating 11 years of sobriety! Listen to her story here: https://youtu.be/gVZP_9mNRGE

Congratulations Sarah and thank you to the Bellin Foundation for sponsoring the recognition of our Lifesaver stories.