ChiroPlus Complementary Healthcare Centers

ChiroPlus Complementary Healthcare Centers Dr. Colleen Pomplun had been helping patients in both the Green Lake and Wautoma areas for 30 years.

08/31/2026

Dr. Andrew Jones grew up just down the road from ChiroPlus.

Now, his journey has brought him back to this part of Wisconsin and to the ChiroPlus team. Hear a little more about where Dr. Jones comes from and what brought him here!

08/28/2026

What are you up to this weekend?

Let us know in the comments!

What can the right supplements do for you? 🌿When used appropriately, supplements can help:• Fill nutritional gaps in you...
08/28/2026

What can the right supplements do for you? 🌿

When used appropriately, supplements can help:

• Fill nutritional gaps in your diet
• Support healthy energy levels and immune function
• Provide nutrients your body may not be getting enough of
• Support specific health needs and wellness goals

Supplements work best when they’re chosen for your needs—not simply because they’re popular. A thoughtful, individualized approach can make all the difference.

Hormones don’t work in isolation. 🌿Fatigue, changes in sleep, mood shifts, weight changes, or irregular cycles can somet...
08/27/2026

Hormones don’t work in isolation. 🌿

Fatigue, changes in sleep, mood shifts, weight changes, or irregular cycles can sometimes be connected to hormonal changes—but understanding why those changes are happening matters.

Functional medicine takes a broader look at factors that can influence hormone health, including nutrition, stress, sleep, gut health, lifestyle, and individual health history.

Instead of focusing on a single symptom, the goal is to look at the bigger picture and create an individualized plan to support better overall health.

🥗 Random Tuesday night nutrition hack: Eat your veggies first.When you sit down for a meal, try eating your vegetables o...
08/26/2026

🥗 Random Tuesday night nutrition hack: Eat your veggies first.

When you sit down for a meal, try eating your vegetables or other fiber-rich foods before moving on to the rest of your plate.

Starting with fiber can help you feel satisfied, support healthy digestion, and may help moderate the rise in blood sugar after a meal. It's a tiny change that requires no special foods, complicated rules, or calorie counting.

Give it a try this week! 🌿

That pain in your leg might actually be coming from your back.Sciatica occurs when the sciatic nerve becomes irritated o...
08/24/2026

That pain in your leg might actually be coming from your back.

Sciatica occurs when the sciatic nerve becomes irritated or compressed, which can cause pain, tingling, numbness, or discomfort that travels from the lower back or hip down the leg.

For some people with sciatica, chiropractic care can help improve spinal movement and reduce the musculoskeletal issues contributing to their symptoms.

If that unpleasantly familiar shooting or radiating discomfort keeps showing up, it could be time to take a look at what's causing it. 💙

Pain is a messenger. How do we read the message?
08/20/2026

Pain is a messenger. How do we read the message?

✨ChiroPlus is growing!✨Dr. Colleen Pomplun and Dr. Irene Quandt are pictured here in front of what will soon become the ...
08/19/2026

✨ChiroPlus is growing!✨

Dr. Colleen Pomplun and Dr. Irene Quandt are pictured here in front of what will soon become the newest ChiroPlus Complementary Healthcare Center in Montello, WI!

This new location marks an exciting expansion for ChiroPlus (not a move.) Our Green Lake and Wautoma offices will continue serving their communities just as they do now, with Montello becoming an additional ChiroPlus location.

We’re looking forward to sharing more about the new space and what’s ahead as plans come together.

Stay tuned. More details are coming soon!

Your body does a lot for you every day. Give it a little support in return. 💙Regular chiropractic care supports healthy ...
08/18/2026

Your body does a lot for you every day. Give it a little support in return. 💙

Regular chiropractic care supports healthy joint mobility, comfortable movement, and overall function—whether you're working, exercising, chasing kids or grandkids, or simply enjoying everyday life.

Taking care of your body isn't just about addressing discomfort. It's about helping you keep doing the things you love.

“A little consideration, a little thought for others, makes all the difference.”— Eeyore, Winnie-the-PoohSome people ser...
08/14/2026

“A little consideration, a little thought for others, makes all the difference.”
— Eeyore, Winnie-the-Pooh

Some people serve and love in a way that is cheery, outgoing, or always wearing a smile.

But some people show up more quietly. They volunteer behind the scenes. They care for aging parents. They check in on a neighbor. They work hard, love deeply, and support their families and communities without ever expecting recognition.

This post is for the "Eeyores" among us—the steady, dependable people whose kindness often goes unnoticed but whose impact is felt deeply by so many.

Thank you for all the ways you make our community a better place. We are so lucky to have you. 💙

Address

505 Lake Street
Green Lake, WI
54941

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 4pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 12pm

Telephone

+19202943130

Website

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