Romney Chiropractic, LLC

Romney Chiropractic, LLC See us for Chiropractic Adjustments,
(Hot) K-Laser Therapy, DTS Decompression therapy (traction), Ultrasound, Kinesio tape, Modalities, Massage Chair.

โšก๏ธ ๐—ง๐˜‚๐—ฟ๐—ป๐—ถ๐—ป๐—ด ๐—ฃ๐—ฎ๐—ถ๐—ป ๐—ถ๐—ป๐˜๐—ผ ๐—ฃ๐—ฒ๐—ฟ๐—ณ๐—ผ๐—ฟ๐—บ๐—ฎ๐—ป๐—ฐ๐—ฒ
Spinal & Sports Chiropractor โ€ข ๐™†-๐™‡๐™–๐™จ๐™š๐™ง Therapy โ€ข ๐˜ฟ๐™š๐™˜๐™ค๐™ข๐™ฅ๐™ง๐™š๐™จ๐™จ๐™ž๐™ค๐™ฃ ๐™๐™–๐™—๐™ก๐™š โ€ข ๐™๐™ก๐™ฉ๐™ง๐™–๐™จ๐™ค๐™ช๐™ฃ๐™™ ๐™๐™๐™š๐™ง๐™–๐™ฅ๐™ฎ
๐Ÿ™Œ๐Ÿผ ๐˜ผ๐™จ๐™จ๐™ž๐™จ๐™ฉ๐™š๐™™ Mobility Stretching~Coach Shauna Official Chiropractor for Dominate Fitness & MMA

We sell: Supplements, Cervical / Lumbar Pillows, Sombra therapy cream and Biofreeze. See our website for further details.

06/17/2026

POV: Youโ€™re running 15 minutes behind because one patient turned into three extra therapies, two rehab demonstrations, and a full discussion about their MRI reportโ€ฆ

Then you open the next treatment room door very slowly likeโ€ฆ ๐Ÿคฃ

06/10/2026

๐Ÿ”ฅ Improve Mobility. Move Better. Perform Better. ๐Ÿ”ฅ

Coach Shauna performing assisted lower back & leg stretching designed to improve flexibility, mobility, recovery, and overall athletic performance. Whether youโ€™re on the golf course, pickleball court, in the gym, or just wanting to move pain-free in everyday life optimizing your range of motion is key. ๐Ÿ’ช๐Ÿผ

Tight muscles and restricted movement can limit performance and increase injury risk. Let Coach Shauna help keep your body moving at its best on and off the course. โ›ณ๏ธ๐ŸŒ๏ธโ€โ™‚๏ธ

๐Ÿ“ฒ Contact Coach Shauna today to optimize your mobility, recovery, and performance
Office -(520) 625-5776

Coach Shauna
NASM-PBC, Nutrition, ASC

06/08/2026

POV: Me after the patient says,
โ€œDocโ€ฆ I havenโ€™t felt this good in YEARSโ€ ๐Ÿ˜‚๐Ÿ”ฅ You know the adjustment was ๐Ÿ”ฅ when your patients is also dancing out of the office.

Thatโ€™s what happens when the spine moves the way itโ€™s supposed to ๐Ÿ™Œ

๐Ÿ“Romney Chiropractic
Move Better โ€ข Feel Better โ€ข Live Better
๐Ÿ“ž 520-625-5776















โŒ PAIN. INFLAMMATION. SLOW RECOVERY.Your body was built to heal โ€” sometimes it just needs the right environment. ๐Ÿ”ฅAt Rom...
06/07/2026

โŒ PAIN. INFLAMMATION. SLOW RECOVERY.
Your body was built to heal โ€” sometimes it just needs the right environment. ๐Ÿ”ฅ

At Romney Chiropractic, our K-Laser Therapy helps accelerate recovery by stimulating cellular energy, improving circulation, and reducing inflammation naturally.

โœ… Non-invasive
โœ… No downtime
โœ… Drug-free pain relief
โœ… Helps support faster recovery & mobility
โœ… Great for athletes, active adults, and chronic pain patients

Whether youโ€™re dealing with neck pain, lower back discomfort, sports injuries, muscle tightness, or joint inflammation, K-Laser Therapy can help get you moving and feeling better faster.

Experience the future of recovery at Romney Chiropractic.

๐Ÿ“ Romney Chiropractic LLC
๐Ÿ“ž (520) 625-5776

Move Better. Feel Better. Live Better.

06/05/2026

๐Ÿšจ LOW BACK PAIN RELIEF MOBILITY DRILL ๐Ÿšจ
(Perfect for tight hamstrings, QL tension & stiff lumbar joints)

Start with your hands on your quads and slowly slide them down toward your shins while keeping a soft bend in the knees. Once you reach the shin area:

โœ… Tuck your chin toward your chest
โœ… Roll your shoulders slightly upward/protract them
โœ… Let the lower back gently โ€œopen upโ€
โœ… Breathe deep and slow

This movement can help:
โœ”๏ธ Decompress and mobilize the lumbar facet joints
โœ”๏ธ Stretch the hamstrings
โœ”๏ธ Reduce tension in the QL (quadratus lumborum) muscles
โœ”๏ธ Improve flexibility and mobility
โœ”๏ธ Help relieve both acute and chronic lower back tightness

โš ๏ธ Move slowly and controlled never force the stretch into sharp pain.

Most people donโ€™t need MORE medicationโ€ฆ
They need better movement, mobility, and consistency. ๐Ÿ‘Š

Save this for later & tag someone dealing with low back tightness.

๐Ÿ“Romney Chiropractic
Performance โ€ข Health โ€ข Recovery โ€ข Wellness
(520) 625-5776

Pickleball isnโ€™t just a hobby anymoreโ€ฆ itโ€™s a lifestyle in Green Valley & Sahuarita ๐Ÿ“๐Ÿ”ฅBig shoutout to pickleball coach a...
06/02/2026

Pickleball isnโ€™t just a hobby anymoreโ€ฆ itโ€™s a lifestyle in Green Valley & Sahuarita ๐Ÿ“๐Ÿ”ฅ

Big shoutout to pickleball coach and instructor Suzanne Re*****on for being such an inspiration to the pickleball community and helping players continue to move, compete, and perform at their best.

At Romney Chiropractic, we love working with pickleball instructors and players to help keep them performing at a high level, improving mobility, preventing injuries, and staying on the court longer. ๐Ÿ’ช๐Ÿผ

Hereโ€™s to growing the game and keeping our local pickleball community healthy, active, and strong! ๐Ÿ™Œ

Schedule an appointment with ROMNEY CHIROPRACTIC (520) 625-5776

๐Ÿš—โ˜€๏ธ Everyoneโ€™s getting their body & cars ready for summer road tripsโ€ฆRomney Chiropractic is out here adjusting cars too ...
06/02/2026

๐Ÿš—โ˜€๏ธ Everyoneโ€™s getting their body & cars ready for summer road tripsโ€ฆ
Romney Chiropractic is out here adjusting cars too ๐Ÿ˜‚๐Ÿฆด

Donโ€™t forget your body needs maintenance before vacation season starts! Stop by for your adjustment and grab our June Limited Edition sticker before we run out. ๐Ÿ”ฅ

๐Ÿ“Romney Chiropractic
โ€œTurning Pain Into Performanceโ€
(520) 625-5776

Today is a special day for our family. โค๏ธ๐Ÿ€We are beyond proud to announce that our son Ashton has officially committed t...
05/31/2026

Today is a special day for our family. โค๏ธ๐Ÿ€

We are beyond proud to announce that our son Ashton has officially committed to continue his academic and basketball journey on a FULL RIDE scholarship. Watching your hard work, dedication, sacrifices, and perseverance pay off has been one of the greatest blessings as parents.

Shauna and I could not be more proud of the young man you are becoming not just as an athlete, but as a leader, teammate, and person. This is only the beginning of an incredible next chapter, and we know God has big plans for your future.

Keep chasing greatness, stay humble, and continue to outwork everyone in the room.

We love you and are so proud of you, Ashton. โค๏ธ

๐Ÿ‘‰๐ŸปMost executives focus on building wealthโ€ฆbut forget to build the one thing that carries them through life their HEALTH...
05/29/2026

๐Ÿ‘‰๐ŸปMost executives focus on building wealthโ€ฆ
but forget to build the one thing that carries them through life their HEALTH. ๐Ÿ’ช

If you train hard, work long hours, and want to perform at a higher level, these are some of the foundational supplements we commonly recommend people discuss with their healthcare provider for:
โœ”๏ธ Energy
โœ”๏ธ Recovery
โœ”๏ธ Joint support
โœ”๏ธ Hormone support
โœ”๏ธ Heart health
โœ”๏ธ Longevity

At Romney Chiropractic, we believe performance starts with taking care of your body from the inside out.

Train hard. Recover smarter. Live longer. ๐Ÿ‘Š

๐Ÿ“ Romney Chiropractic
Serving Sahuarita & Green Valley for over 19 years

Address

720 West Calle Arroyo Sur
Green Valley, AZ
85614

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 12pm

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