Balanced Symmetree

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Balanced Symmetree Designed to help individuals in their quest to find confidence, balance and momentum to reach their goals.

Balanced Symmetree, founded by Erica Gifford Mills, empowers women to stop shrinking and start leading—through rooted leadership, aligned growth, and confident visibility without burnout or compromise. As featured on Apple News and Google News: Top 10 Coaches of 2023
https://apple.news/AGyxHlhP6Rs2y2TSlqRPEIw

Balanced Symmetree is empowerment and life coaching with Erica Gifford Mills. Erica Gifford Mills is an Empowerment and Life Coach, author, speaker, talk radio host, business professional and mother. Erica believes that individuals have all that they need inside of them to achieve their goals and overcome obstacles. Erica provides guidance, tools and techniques to give clarity and focus. This allows individuals to have more options and to keep themselves accountable. The intent is to work in tandem with primary care physicians, therapists, nutritionists, personal trainers, etc to make sure everything that a client is working on is integrated into creating balance and wholeness in their lives.

Before a hard conversation, write your main point in one sentence. If the discussion wanders into ancient history, retur...
10/25/2026

Before a hard conversation, write your main point in one sentence. If the discussion wanders into ancient history, return to that sentence. Arguments love side quests.

Being liked is lovely. Being able to respect your own choices after a difficult conversation iseven better. You can aim ...
10/25/2026

Being liked is lovely. Being able to respect your own choices after a difficult conversation is
even better. You can aim for both without sacrificing the second.

Write down one signal that tells you your load is too heavy and one action you can take when it appears. Treat it like u...
10/24/2026

Write down one signal that tells you your load is too heavy and one action you can take when it appears. Treat it like useful data, because it is.

Notice your early signs of overload: irritability, scattered thinking, skipped meals, or whatever shows up for you. Adju...
10/24/2026

Notice your early signs of overload: irritability, scattered thinking, skipped meals, or whatever shows up for you. Adjust early, don't wait for the grand finale.

Resilience is not an endless ability to absorb impact. Sometimes resilience looks like changing the conditions that keep...
10/24/2026

Resilience is not an endless ability to absorb impact. Sometimes resilience looks like changing the conditions that keep knocking you down.

At your next meeting, speak within the first ten minutes. It can be a question. Give your voice a seat before your nerve...
10/23/2026

At your next meeting, speak within the first ten minutes. It can be a question. Give your voice a seat before your nerves start negotiating their exit.

Prepare one contribution before a meeting: a question, a recommendation, or an observation. You do not have to dominate ...
10/23/2026

Prepare one contribution before a meeting: a question, a recommendation, or an observation. You do not have to dominate the room to make your presence count.

A woman who takes up space gives someone else permission to stop folding herself into a corner. Sit at the table. Ask th...
10/23/2026

A woman who takes up space gives someone else permission to stop folding herself into a corner. Sit at the table. Ask the question. Put your name on the idea.

What choice would move forward if you gave it a deadline? Pick a date. Put it in writing. Your future self is tired of a...
10/22/2026

What choice would move forward if you gave it a deadline? Pick a date. Put it in writing. Your future self is tired of attending the same internal meeting.

Set a decision deadline when you invite input: “I’d like your thoughts by Wednesday; I’ll decide Thursday.” People know ...
10/22/2026

Set a decision deadline when you invite input: “I’d like your thoughts by Wednesday; I’ll decide Thursday.” People know when to contribute, and the discussion gets an actual ending.

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Greendale, WI

Telephone

+12624242548

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