Let's Heal B

Let's Heal B "π˜“π˜π˜π˜Œ π˜”π˜ˆπ˜šπ˜›π˜Œπ˜™π˜  π˜‰π˜Œπ˜Žπ˜π˜•π˜š π˜žπ˜π˜›π˜ π˜šπ˜Œπ˜“π˜ π˜”π˜ˆπ˜šπ˜›π˜Œπ˜™π˜ "

Let's embark on a journey toward your highest wellness!
(1)

09/06/2026

alchemize that s**t, babe 🌈✨️

09/06/2026

come vibe check the studio 🌈✨️

09/03/2026

✨ instrument spotlight: the gong ✨

the gong isn’t just something you hear. it’s something you feel with your whole body.

gongs have deep roots across Southeast and East Asia, where they have been used for centuries in music, ceremonies, rituals, and community gatherings. there’s something so powerful about working with an instrument that has been calling people into presence for generations.

with just one strike, the gong begins creating layers of tones and overtones that continue to build, shift, and unfold long after the mallet leaves its surface. no two moments sound exactly the same. the vibration fills the room and moves through the body, inviting the nervous system to soften, the mind to quiet, and anything you’ve been holding onto a little too tightly to begin loosening its grip.

the gong can sound gentle and comforting one moment, then deep, powerful, and almost otherworldly the next. it doesn’t ask you to understand or analyze what’s happening. it simply asks you to listen, feel, and allow.

sometimes healing doesn’t need more words. sometimes you just need to close your eyes and let the sound carry you somewhere softer. 🀍

09/03/2026

September πŸ§‘πŸ‚βœ¨οΈ

may this month feel softer. may you feel supported in the changes, safe in the unknown, and deeply connected to where your soul is leading you.

calling in sacred rest, spaciousness, synchronicities, sweet surprises, and the kind of success that feels good in your body too. 🀍

and then it was September πŸπŸ‚βœ¨οΈcr: Pinterest & baby angel
09/01/2026

and then it was September πŸπŸ‚βœ¨οΈ

cr: Pinterest & baby angel

more eclipse season thoughts πŸŒ€βœ¨οΈπŸ¦‹we're two days away from the full moon in pisces/ lunar eclipse πŸŒ‘ and I'm hosting a so...
08/26/2026

more eclipse season thoughts πŸŒ€βœ¨οΈπŸ¦‹

we're two days away from the full moon in pisces/ lunar eclipse πŸŒ‘ and I'm hosting a soundbath to alchemize the energy as we jump timelines

I'd love you to join me if you feel called to 🀍🫢🏻

08/25/2026

for the longest time i thought healing meant i'd eventually arrive at a version of myself that never struggled again.

I know now that healing is something much gentler. it's falling away from yourself and trusting that you'll always find your way back.

you'll return to the same lessons, the same relationships, the same fears, but never as the same person.

and each time you come back, you bring a little more awareness. a little more compassion. a little more you πŸ’•βœ¨οΈπŸͺ·πŸ«ΆπŸ»

If you need the space to find yourself again,
join me Friday, August 28th.
I'll be hosting an Eclipse Moonbath from 6:30-8:00PM

Mo(o)nday before the eclipse πŸŒ€βœ¨οΈif you’ve been feeling emotional, exhausted, restless, extra sensitive, or like your ent...
08/24/2026

Mo(o)nday before the eclipse πŸŒ€βœ¨οΈ

if you’ve been feeling emotional, exhausted, restless, extra sensitive, or like your entire life is quietly rearranging itself behind the scenes βœ‹πŸ»same. πŸ˜‚

we’re officially in the final stretch of eclipse season, and this isn’t the time to force the next chapter into existence. it’s asking us to slow down, pay attention, and let everything that’s been revealed actually sink in.

watch what leaves.
watch what arrives.
watch what becomes impossible to keep ignoring.

we’ll be closing out eclipse season together beneath the full moon + partial lunar eclipse this friday, august 28th with reiki, sound healing, rest, and release. a few spaces are still open if your nervous system is asking for somewhere soft to land. πŸ€πŸŒ•βœ¨

booking is available at letshealb.com on the events page 🫢🏻

Mindfullness practices part 2 πŸͺ·βœ¨οΈ SUFFERING 🫢🏻pain is part of being human, but so much of our suffering comes from resis...
08/23/2026

Mindfullness practices
part 2 πŸͺ·βœ¨οΈ SUFFERING 🫢🏻

pain is part of being human, but so much of our suffering comes from resisting what is, clinging to what was, or trying to control what comes next. mindfulness teaches us to meet the moment without judgment. not to deny what hurts, but to stop adding more pain to it through fear, attachment, and resistance. we can honor what hurts without building a home inside of it.

08/22/2026

no inspirational quote today my period was 12 days late and it's started with a vengeance 😫

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1660 Greenland Road
Greenland, NH
03840

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