Greensboro Power Studios

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Greensboro Power Studios

The premier hot yoga studio in Greensboro and home to the city’s most dynamic small-group strength training.

Here, you will sweat and be challenged, breathe and find presence, lift and build strength—all while belonging to a community.

07/31/2026

Summertime has us 🏄‍♀️🍦🐾☀️🧴🧘

Here some 'Out Of Office' messages from the team and their favorite summer photos so far!

07/30/2026

It's YOU that makes this place transformational. Without you, it's just walls.

07/28/2026

Fun fact: yoga and strength training are complements, not competitors!

Strength training helps build muscle, power, bone density, and stability. Yoga supports mobility, balance, breath, recovery, and body awareness. When you do both? You give your body a stronger foundation and a better way to move through real life (and don't even get us started on the mental benefits!).

Who's with us!? All you have to do is DM "MOVE" to get 2 weeks of unlimited classes for just $39 - we're ready for you 🤗

07/27/2026

When life is pulling you in every direction, it can be hard to carve the time out for yourself. Studies show that if you commit to your workouts the same way you commit to work meetings, you are more likely to build consistency in your routine. So go ahead and mark your weekly calendars for your can't miss meetings at Greensboro Power Studios.

07/26/2026

We can't believe we are only 2 months out from our first yoga teacher training weekend! If you've been searching for a YTT in Greensboro, now is the time to make it happen!

Join Kate on Wednesday, August 12, for a virtual information session that will answer all your questions about this year's 200-hour yoga immersion with teacher certification. Comment "ready now" for the Zoom link to the info session.

07/25/2026

It’s never been about perfection – it’s about progress.

The journey of progress starts by showing up consistently, one class at a time.

Ready to start your journey at Greensboro Power Studios?

👉 Get 2 weeks of unlimited classes for just $39.
DM “MOVE” to claim your spot and take the first step today.

07/22/2026

Sometimes ITCP looks like taking or teaching yoga, but there is also self-inquiry, sharing, fun, challenges, tears (the good kind), hugging, joy, and accomplishment. It all boils down to Growth.

As Baron Baptiste states, "growth is the most important thing there is." Ready to commit to growth? Comment Ready below for more info.

07/21/2026

Everyone has their own reason for showing up. 💖

07/20/2026

What the heck is the Enneagram?

Glad you asked. 😉 This tool is a way to better understand our patterns, motivations, and the way we move through the world. Because sometimes the “why do I do this?” is worth looking at.

Not to put ourselves in a box, but to notice what we’re carrying, what we keep repeating, and what we might be ready to understand a little differently.

Laura Kilian, Certified Enneagram Teacher & Psychotherapist, leads the Enneagram deep dive at our Yoga & Enneagram Women's retreat and made this great video explaining what the Enneagram is and how it impacts our lives. Take a quick 5 to listen! >> https://www.youtube.com/watch?v=n_uAC3ceSx0

Tap the link in our bio or DM us to sign up for our upcoming retreat where we dive in deep to Enneagram work.

Address

301 C State St
Greensboro, NC
27405

Telephone

+13362234957

Website

https://www.greensboropowerstudios.com/

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