One Wellness Center

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One Wellness Center OWC is a comprehensive wellness center that specializes in 🍃mental health therapy ⭐️exercise presciption/programing 🥗nutrition counseling!

We meet you where you are! Offering telehealth and in person sessions! We accept most insurances, FSA, & HSA.

Life is busy, and we get it. 💚You can meet with us in person at our center, or join a virtual session from home, the off...
10/27/2026

Life is busy, and we get it. 💚

You can meet with us in person at our center, or join a virtual session from home, the office, or wherever your day takes you. Same team, same care, whichever way works for you.

Book your spot at onewellnesscenter.org or call us at 336-355-9006. ✨

10/22/2026

Today’s tip: drink water before you feel thirsty. 💧

Thirst is actually a late signal. By the time you notice it, your body is already running low, and that can show up as tiredness, brain fog or a headache.

Try this:
✔️ a glass when you wake up
✔️ one with every meal
✔️ a bottle where you can see it

Fill up your glass and tag someone who needs this reminder. 💚

10/14/2026

Your wellness journey should feel personal. 🤍

From your first conversation to having someone by your side twice a week, we’re here to support you, adjust as you go, and help you feel your best. No matter your age, experience, or starting point, there’s a place for you at One Wellness Center.

If you’re ready to take the first step, reach out to us or visit onewellnesss.org to book your FREE consultation. ✨💚

Meet some of the trusted clinicians behind your care 👋They’re licensed, experienced, and genuinely invested in you. They...
10/07/2026

Meet some of the trusted clinicians behind your care 👋

They’re licensed, experienced, and genuinely invested in you. They’ll listen to your story, build a plan with you, and notice the small wins along the way. Next time you’re in, come say hello.

Reach out to them at onewellnesscenter.org. 💚

Three questions we hear all the time, and one very happy answer: NOPE! 💚No referral needed, no need to be fit first, and...
09/29/2026

Three questions we hear all the time, and one very happy answer: NOPE! 💚

No referral needed, no need to be fit first, and you’ll never be doing it alone. Got another question? Ask us in the comments, we’d love to hear from you or visit onewellnesscenter.org. ✨

We gave our website a little glow-up ✨Booking your free consult is now just a few taps, every program and price is right...
09/25/2026

We gave our website a little glow-up ✨

Booking your free consult is now just a few taps, every program and price is right there for you to see, you can enroll and pay with card, FSA or HSA, and members finally have their own sign-in.

Just a little easier to find your way to us. Swipe through and come take a look, link in bio 🌿

09/19/2026

Take a moment to breathe. 🌿
Sometimes, a few intentional breaths are all you need to slow down, reset, and reconnect with yourself. 🤍

Give yourself permission to pause today. And if you feel like you need a little more support, we’re here to help. Reach out to us or visit our new home at onewellnesss.org to learn more. 🙌

Your well-being deserves a little more attention, too.If you’ve been thinking about getting support, let this be your si...
09/14/2026

Your well-being deserves a little more attention, too.
If you’ve been thinking about getting support, let this be your sign to take that first step.

✨Get your FREE consultation today.

When you’re ready, we’re here for you.
Send us a DM or visit www.onewellness.org to get started. 💚

Any idea why?Two habits can’t carry your whole health. Eating well and moving more matter. So do sleep quality, stress l...
09/08/2026

Any idea why?

Two habits can’t carry your whole health. Eating well and moving more matter. So do sleep quality, stress load, hormone levels, medications, and mental health. They shape how your body responds to everything else you’re doing.

At One Wellness Center, we look at all of it together. Just book a consultation for free by reaching us at 336-355-9006 or visit www.onewellness.org. 💚✨

09/02/2026

Not sure where to start? That’s exactly why we’re here. 💚

Expert-guided exercise, licensed counseling, and virtual sessions for busy days- all in one place, all built around you.

Just book a FREE Consultation here! Come say hi 336-355-9006 or visit us at onewellnesscenter.org/ ✨

Address

5500 Adams Farm Lane Unit 110
Greensboro, NC
27407

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