Be Well Massage Studio

Be Well Massage Studio Massage Therapy studio advocating for self-care as an integral part of health-care. Hi, I am Keyu! A massage therapist, mom, wife, and a business owner.

I help everyday caregivers find optimal health through massage therapy and daily wellness routines. It's like we are partners in your well-being: specifically in sustainable, integrative self-care practices. I have been a Licensed Massage Therapist since 2012 and have worked in several different settings offering therapeutic massage. Prior to becoming a therapist I was a professional basketball pl

ayer. Receiving different types of therapy throughout my basketball career taught me the value of self-care. Simply put, when I received frequent, consistent bodywork my performance was better and my recovery easier. When I retired from basketball I knew my career would be in health-care. While in massage school I found my passion for promoting and advocating for sustainable self-care practices for EVERY BODY. Now this passion has found a specific footing in everyday caregivers. As a mom, wife and a business owner I know the laundry list of responsibilities parents take on. Here are some patterns I've noticed working with everyday caregivers:

* Sacrificing their own self-care to make sure everyone around them is taken care of first
* Not knowing how to ask for help has lead to consistent overwhelmed state and increased amount of stress
* Completely lost personal identity

I believe that self-care has become a lost art and often we don't even know where to start. With benefits to the physical, mental and emotional well-being, massage therapy is a great first step. If you are feeling like you are stuck and can relate to the problems above, let's connect and together we will work on your journey to well-being. Call 336-501-2869
Book your session online: here:https://www.massagebook.com/business/5784221/select-product/services/?src=external

08/28/2026

You know that tension that never fully goes away? That’s not NORMAL — it’s just COMMON. But it doesn’t have to be your day to day feeling! Let’s get you out of pain and back to feeling like yourself.

Book your session today. Link in bio.

08/27/2026

Session 11 done ✅

NeurOptimal is a neurofeedback technology that works with your brain in real time — it listens in, notices tiny shifts in your brain’s activity, and gives it subtle feedback through momentary pauses in music. There’s no diagnosing and no forcing your brain toward a specific state — it’s designed to just reflect information back so your brain can self-correct and find its own balance.

People come to it for stress, sleep, focus, feeling more regulated, or just wanting to feel more like themselves.

Sessions are easy: you sit back, relax, and let your brain do the work while the music plays a relaxing tune. (Much like something you’d hear in our treatment room)

I don’t recommend anything to clients I haven’t tried myself first, so I’m 11 sessions into testing it out — and curious what you all think?!
Would this be something you’d want to try? 👇

Drop a 🧠 in the comments if you’d want to try a session, or DM me “NEURO” and I’ll fill you in on what it’s been like so far

08/24/2026

Stressed? Wired? Can’t sleep? Reset your whole system with 30 minutes of neurofeedback + 30 minutes of massage — one session, two experts, once a month.

Next session:
September 28th, 2026.
Limited to 8 spots.

DM to register- spots fill fast.

We didn’t script any of these. This is just what people say when they finally stop moving for an hour.“I hate to leave.”...
08/19/2026

We didn’t script any of these.

This is just what people say when they finally stop moving for an hour.

“I hate to leave.”
“I’m a new human.”

One client described walking in here like arriving at a sanctuary — which, fair, when your week has felt like anything but.

The line that got us today, though: a client was getting dressed after the session and realized he could put his sock on without pain for the first time in a while. Not glamorous. Just real. That’s usually what relief actually looks like — not fireworks, just your body finally getting a break.

If you keep putting yourself last on your own list, this is your sign to move yourself up it.

Book your session — link in bio

08/13/2026

Busy is a badge and we wear until it becomes a body that aches, a mind that’s foggy, and a version of you that’s running on fumes.

You’re allowed to stop the cycle. Book your massage — not when you have time, but because you’re making it.

Link in bio!




08/10/2026

Your nervous system is stuck in overdrive. Here’s how we fix that. 🧠

The Stress Reset Experience combines neurofeedback with therapeutic massage — calming your mind and your body in the same session. It’s not just relaxing. It’s restorative.

Next session: 8/24, two weeks from now.

Worth knowing: this has sold out the last two times we’ve hosted it. Spots are limited and filling fast — if recovery has been on your to-do list, this is the moment to act.

📍 Burlington, NC
📲 Text Jill to reserve your spot: 336-269-5455

Led by Jill Davis, MS, DipACLM, CPT

Keyu-Katre Kay, LMBT #12621 — founder of Be Well Massage Studio.

Reserve your reset before it’s gone.

08/04/2026

Level up your next massage with Red Light Therapy!

08/01/2026

Plan A didn’t work.

Neither did B, C, or D.

By Plan Z, you’re not picking the “ideal” option you’re picking the one that keeps things moving. 😅

For me that meant my 9 year old in the waiting room for 6 hours today. Shows, snacks, a book, a few craft projects, meeting all my stellar clients.

She never complained once. 🤍

I’m not going to pretend I have it all figured out because I certainly don’t. But I do get it.
The juggling, the pivots, the “we’ll make it work” moments.

That’s exactly why Be Well exists. To support busy working parents with stress management while combating all of life’s curveballs. We’re not just serving you — we’re living it too.

Make an easy plan A for yourself by booking a massage today!
Link in bio





entrepreneurmom

07/25/2026

Massage therapy isn’t just about the person on the table — it’s about everyone they love. Grateful to be part of that ripple for our Greensboro, NC community.





07/21/2026

Your shoulders aren’t tight for no reason.

You’ve been carrying kids, hunching over laptops, gripping a steering wheel through traffic, holding your breath through a hard conversation — and your body remembers all of it, even when your mind has moved on.

Stress doesn’t just disappear when the moment passes. It settles into the same places, over and over, until “tight shoulders” and “short patience by dinner” just feel normal.

They’re not separate problems. They’re the same one.

Massage isn’t just relaxation — it’s giving your body the chance to actually let go of what it’s been holding onto. 🤍

Greensboro parents, if you’re running on empty by the end of the day, let’s change that. Book today! Link in bio.

Address

515 College Road, Suite 9
Greensboro, NC
27410

Opening Hours

Monday 8am - 3:30pm
Tuesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 3:30pm
Saturday 8am - 5pm

Telephone

+13365012869

Website

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