Courageous Journeys Healing Center, PLLC

07/28/2026

Healing begins with courage. Transformation happens one journey at a time. Schedule your appointment today!

07/14/2026

Ready to start therapy?
Cjhealingcenter.clientsecure.me

07/08/2026

Y'all, can I tell you something right quick!?!?

You are worthy of...
..being loved without having to earn it.
..rest, even when your to-do list isn't finished.
..boundaries that protect your peace.
..taking up space without apologizing.
..changing your mind when you've learned something new.
..healing at your own pace.
..making mistakes without believing you are one.
..relationships where you feel safe, seen, and respected.
..asking for help when the weight is too heavy to carry alone.
..joy that isn't followed by guilt.
..forgiving yourself for the version of you that was simply trying to survive.

No matter what you've been told, your worth has never been determined by your productivity, your past, or other people's ability to see your value.

Today, I encourage y'all to choose one thing from this list and remind yourself: I don't have to earn what has always been mine.

❤️ Camille

06/19/2026

Today we honor the history and legacy of our ancestors who were freed on this day and pavedthe way for us to be successful citizens of this land. May this day bring joy, peace, and harmony around the nation.

06/10/2026

🌿 Now Accepting New Medicaid Clients! 🌿

At Courageous Journeys Healing Center PLLC, we believe healing should be accessible, compassionate, and culturally responsive.

We are currently accepting new clients with:
✔ Healthy Blue
✔ AmeriHealth Caritas
✔ Carolina Complete Health

Whether you're navigating anxiety, depression, trauma, life transitions, or simply seeking support, we're here to walk alongside you on your journey toward healing and growth.

📞 (984) 221-9781
📧 [email protected]

Your journey matters. Your healing matters. And you don't have to do it alone. 💚💛

06/08/2026

Goodwill: Free Book Friday is back! Kids 0-18 can select a free book every Friday this summer, starting June 12th!

Learn more:

It’s Free Book Friday! Jul 17, 2023 | Community Interest, Events, Featured News, Thrift Shopping FREE Books for Triad Goodwill Bookworms (Kids 0-18) Every Friday, starting June 6th – August 29th, 2025 Triad Goodwill is excited to announce the return of Free Book Friday! Each Friday this summer, ...

06/08/2026

🌈 Happy Pride Month 🌈

This month, I want to take a moment to recognize and thank the parents who chose love when their child trusted them with one of the most vulnerable conversations of their life.

Thank you to the parents who listened before judging.
Thank you to the parents who hugged before questioning.
Thank you to the parents who chose connection over fear, and relationship over rejection.

Your support matters more than you may ever know.

Research consistently shows that LGBTQ+ youth who experience family rejection face significantly higher rates of depression, anxiety, homelessness, and su***de risk. Nearly 28% of LGBTQ+ youth report experiencing homelessness or housing instability, and many report being kicked out, abandoned, or running away due to family rejection. Youth who experience housing instability are two to four times more likely to struggle with serious mental health concerns and su***de risk.

To the parents who may one day hear the words, "Mom, Dad, there's something I need to tell you..."

I hope you choose love.
I hope you choose grace.
I hope you remember that your child's courage to share their truth is not a rejection of you, it is an invitation to know them more deeply.

Your child does not need perfection.
They need safety.
They need belonging.
They need to know that home is still home.

The evidence is clear: accepting families and affirming communities dramatically reduce su***de risk among LGBTQ+ youth. In accepting environments, young people attempt su***de at less than one-third the rate of those in unaccepting communities.

This Pride Month, may we build families where no child has to choose between being loved and being themselves.

❤️🧡💛💚💙💜

06/04/2026

✨ Anxiety Check-In ✨

Anxiety has a way of convincing us that everything needs our attention right now.

The unanswered text.
The unfinished task.
The conversation from yesterday.
The worry about tomorrow.

But not everything is urgent.

If your mind feels crowded today, give yourself permission to pause for a moment.

Notice your feet on the floor.
Relax your shoulders.
Unclench your jaw.
Take one slow breath in.
And one slow breath out.

You don't have to solve every problem in this moment.

Sometimes the most productive thing you can do is slow down long enough to remind your nervous system that you are safe, present, and capable of handling one thing at a time.

Your anxiety may be loud today, but it doesn't get the final say.

💙 Be gentle with yourself.
💙 Focus on what's in front of you.
💙 One breath. One moment. One step at a time.

06/02/2026

🌈 Love, Growth, and 15 Years of "Who Left the Cabinets Open?" 🥂
​Happy Pride Month from Courageous Journeys Healing Center! 🎉
​If you’ve been around here for a while, you know that this center is all about honoring your authentic path, embracing your story, and healing in a space where you are fully seen. Today, I wanted to step out from behind the therapist's chair and share a little piece of my own story and why Pride holds such a special place in my heart.

​For those who might not know, I’m Camille a proud, married le***an. 🌈
​This year, my beautiful wife and I are celebrating 19 years together and 15 years of marriage this coming November. (Cue the champagne! 🥂)
​Nineteen years is a beautiful milestone. It’s nearly two decades of building a life, supporting each other's wildest dreams, and navigating the profound, everyday work of choosing love. It’s also nearly two decades of a classic, ongoing, loving debate: exactly how many decorative pillows are too many pillows? (The jury is still out, but I think I’m winning). 🤭

​Jokes aside, my marriage and my identity are foundational to who I am and how I show up for this community. Love is a journey. Healing is a journey. Finding the courage to live out loud and celebrate exactly who you are is some of the most sacred work you will ever do.
​Whether you are celebrating loudly this month, quietly exploring your own truth, or standing tall as a fierce ally please know this: You belong here. Your journey is valid, your love is worthy, and you are always welcome at Courageous Journeys.
​Wishing you all a safe, joyful, and beautifully authentic Pride Month! 🏳️‍🌈✨

​With warmth and pride,
Camille Dukes Hester, MSW, LCSWA
Owner & CEO, Courageous Journeys Healing Center, PLLC

04/22/2026

✨️ THIS ONE IS PERSONAL. ✨
What if the only safe place someone had to tell the truth…
was a blank page?
For many of our clients, that’s not a “what if.”
That’s real life.
🖊️ A journal becomes:
• A place to release what’s been bottled up
• A space to process pain without judgment
• The first step toward healing
And right now we need your help to put that tool in their hands.

🌻Starting May 1st 2026🌻

We’re collecting BRAND NEW journals for our clients at Courageous Journeys Healing Center, and every single one matters.
📦 Donate a journal
💳 Give financially (Email us to find out how!)
📍 Drop off locally

No overthinking. No “I’ll do it later.”
👉 Grab one journal next time you’re in the store and bring it by.
That small act could be someone’s breakthrough.
🗣️ Let’s show up for our community in a real way.