Simple Nutrition

Simple Nutrition Simple Nutrition because eating is not as complicated as the diet industry makes it out to be. Nutrition can be Simple.

We offer nutrition therapy that helps you to listen to your body, learn to nourish it well, feel good, and find joy in eating. At Simple Nutrition I provide nutrition counseling and education for women and their families. Maybe you feel like choosing what to eat for yourself or your family has gotten confusing or overwhelming. Maybe you feel like a short order cook for your family or that you are

getting ready to do battle with your kids over getting them to eat every time to you sit down to a meal. Or maybe you are tired of dieting or feeling guilty for eating certain foods and are just ready to know how to eat for life. While eating is something that comes natural to us, it seems that it has gotten complicated, but it doesn't have to be. I'd like to help you or you and your family be healthier today than you were yesterday.

06/03/2026
What does a nutritionist actually do?Not meal plans. Not food rules. Not judging your grocery cart.We help you: – feel l...
05/20/2026

What does a nutritionist actually do?
Not meal plans.
Not food rules.
Not judging your grocery cart.
We help you:
– feel less stressed about food
– figure out what actually works for you
– stop the cycle of “starting over”
– and build something sustainable
If you’ve been feeling stuck, overwhelmed, or like nothing ever sticks…this is exactly the kind of support we offer, and we would love to meet you!
👉 Learn more about working with us at the link in bio

Spring can be a surprisingly tender time for body image.As layers come off, it’s easy to feel more exposed…and in a worl...
05/06/2026

Spring can be a surprisingly tender time for body image.
As layers come off, it’s easy to feel more exposed…and in a world that pushes “summer body” messaging, that pressure can feel loud.
If you’re feeling it, you’re not doing anything wrong.
A few gentle reminders:
• Try clothes on before the weather forces it
• Buy what fits your body NOW
• Let your body feel familiar again
You don’t need a different body for this season.
And if this time of year feels heavier than expected, support can make a big difference.

Do You Struggle With Food? 4 Eating Patterns That Might Explain WhyWhich eating pattern do you fall into? Learn how to m...
04/22/2026

Do You Struggle With Food? 4 Eating Patterns That Might Explain Why

Which eating pattern do you fall into? Learn how to move from restriction, rigidity, or chaos toward a more easeful way of eating.

If you’re ready for help, head to the link in bio to learn more.

Address

901 Battleground Avenue, Suite E
Greensboro, NC
27408

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5:30pm
Friday 8am - 5pm

Telephone

+13363551135

Website

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