Breathe Well Be Well, Greenville, SC (2026)

www.breathewellbewell.info

07/30/2026

WE ARE NOW ONE WEEK AWAY FROM THE PRINT LAUNCH DATE OF Leona Learns To Breathe !!! 🦁🐞❤️

I’m in disbelief that this moment is actually here, in 7 days!

I cannot wait for you to get your hands on your own copy! You will be able to purchase on Amazon or get a copy signed by me at the book launch party at the studio of Kate Furman Patterson !!

Comment “PARTY” for event deets!

Also how cute is my sweet niece, Margaret?! J. Rhoades White Weston White

Here to help you breathe + be.

07/19/2026

Because of YOU, Leona Learns To Breathe became a #1 Amazon Bestseller in THREE categories during the e-book pre-sale!

This incredible start helps increase the book’s visibility, opening doors to more bookstores, more families, more classrooms, and more young readers discovering Leona’s story.

Now it’s almost time for the moment we’ve all been waiting for...

AUGUST 6: PRINT BOOK LAUNCH DAY + BOOK LAUNCH PARTY

On August 6, print copies officially become available on Amazon, all e-book pre-orders will be delivered, AND we’ll celebrate together at the Leona Learns to Breathe Book Launch Party!
We’ll have books available for purchase, plus plenty of fun surprises throughout the evening.

Enjoy delicious food and beverages from: 🌮 Papi's Tacos 🍺 Haulin' Hops 🧉 The At Home Apothecary- Small Batch Farm & Apothecary

Comment “PARTY” to get all the event details and RSVP!

Whether you’ve been following this journey from the very beginning or are just discovering Leona, thank you for helping bring this dream to life. Every purchase, share, comment, and word of encouragement has helped make this possible.

I’m also working to get Leona Learns to Breathe into more bookstores! If you have a favorite local bookstore, please encourage them to contact Perrin at [email protected] to request distributor information.

I can’t wait to celebrate with you on August 6!

Here to help you breathe + be.

Illustrations: Kate Furman Patterson Publishing: Shine Press

07/15/2026

Leona Learns To Breathe is having a book launch party, and you are invited, too!

This event has been planned with intention, meaning, and great excitement to celebrate this milestone: the creation of Perrin White Perrin White ✨ Mindful Myofunctional Therapy + Airway Health’s first children’s book!

The story of Leona was written in memory of Perrin’s daughter of the same name. It also teaches readers how to breathe well and infuses the belief that you can!

This event will offer tasty bites and beverages for all from the following vendors: Papi's Tacos 🌮 Haulin' Hops 🍺 The At Home Apothecary- Small Batch Farm & Apothecary 🧉

For all event details, scan the QR code in the post or comment “PARTY” for the RSVP link.

Special thanks to Melissa Ragsdale for her planning expertise and Kate Furman for offering her studio as the perfect party location.

And lastly, August 6 is an extra, meaning-filled day. It’s Perrin’s birthday and was Leona’s due date … and now, the launch of this passion project into the wild!

Hope you can join us and invite a friend!

Here to help you breathe + be.

07/13/2026

My Leona turned 9 this year ... the same age I am in this picture.

When I see my 9-year-old self, I have mixed emotions. I see a precious light, beaming with excitement for life. I also see glaring airway struggles that will only get worse before intervention happens.

I see a too-small mouth, a tight upper lip, a restricted tongue, facial asymmetry, and all the swallowing and breathing issues that come with them.

I see the mouth breathing she thought was normal. I see the recurrent ear infections she’ll get. I see the pills she won’t be able to swallow. I see the restless nights from upper airway resistance. I see the nasal congestion that won’t go away.

And I see love and hope and strength to keep showing up just as she is.

Because you can’t address an issue you don’t know you have.

I know now those struggles were meant for me. Those challenges were mine to overcome. Those obstacles were the building blocks to become who I am today … so I can share with conviction and passion why BREATHING WELL is fundamental to BEING WELL.

I’ve spent the last 41 years learning how to do these things for myself, so I can now guide you through them.

I’ve spent the last 11 years recovering from a decade of Adderall abuse to better understand what can go wrong when airway and mindset issues are overlooked.

I’ve spent the last 9 years learning how to grieve a loss and be kind to myself simultaneously.

And I’ve spent the last 4 years building a business that informs, empowers, and supports those I serve and my younger self who needed this help.

Whether you know me from growing up, my family, as your speech pathologist—myofunctional therapist, your yoga teacher, your workshop instructor, your neighbor, your friend, from rehab, from the gym, from spiritual groups, from a podcast interview, from Instagram, or from my new book …

Know that you can change, always.

You are not broken.

Your body is talking to you all the time.

You can learn the language of your body and breath.

I’m here to help you, Leona, and myself … breathe + be.

📸 Cred:
Camp Illahee
Nice Life Photography

Address

Greenville, SC
29605

Website

https://www.breathewellbewell.info/

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