Beacon Family Therapy and Wellness Center

Beacon Family Therapy and Wellness Center Therapy services for couples, families, and individuals located in North Carolina.

Have you noticed feeling exhausted by the conversations you have with your partner? If you have been thinking about goin...
06/02/2026

Have you noticed feeling exhausted by the conversations you have with your partner? If you have been thinking about going to therapy, call one of our therapists today for a free phone consultation!

Visit our website for more information!

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Sexual abuse, assault and harassment affect individuals of every background. If you or someone you know is suffering fro...
04/29/2026

Sexual abuse, assault and harassment affect individuals of every background. If you or someone you know is suffering from trauma associated with sexual abuse, seek help from licensed professionals. Visit our website and reach out to a therapist today.

Meet Damon, one of our wonderful therapists and owners at Beacon Family Therapy! Damon Rappleyea (pronounced “Rap-lee”) ...
03/19/2026

Meet Damon, one of our wonderful therapists and owners at Beacon Family Therapy!

Damon Rappleyea (pronounced “Rap-lee”) received his Ph.D. in Marriage and Family Therapy (MFT) from Texas Tech University in 2009. Dr. Rappleyea is an Associate Professor in the Marriage and Family Therapy program at East Carolina University. He and Dr. Brimhall are the founders of Beacon Family Therapy and Wellness Services, LLC.

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The window of tolerance was developed to help people understand their level of balance (“tolerance”) to situations that ...
03/04/2026

The window of tolerance was developed to help people understand their level of balance (“tolerance”) to situations that they experience. The “green” zone (“tolerance”) is when you are operating at an optimal state. The “red” zone is when you are feeling panicked and overwhelmed (marked by racing thoughts and shallow breathing). The “grey” zone is when we feel depressed and lethargic (marked by our having difficulty getting motivated to do things).

This image is an easy way to understand our responses to stressful situations. Are you able to determine when you are at your window of tolerance? What helps you be calm and thoughtful?

On the other hand, what creates stress in your life that “shuts you down”? How do you manage those situations? What brings you back down to “normal”?

Our Beacon therapists are national experts at helping you be your best self and responding to stressful situations. Contact us today for help!

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Address

300 E Arlington Boulevard, Suite 9b
Greenville, NC
27858

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