Arete Health & Wellness, LLC.

Arete Health & Wellness, LLC. Arete Health & Wellness offers Virtual Health Coaching and specializes in Prediabetes Program.

At Arete Health & Wellness, LLC, we believe that health is about so much more than exercise and nutrition. One of the mo...
07/25/2026

At Arete Health & Wellness, LLC, we believe that health is about so much more than exercise and nutrition. One of the most overlooked pillars of wellness is social connection.

That’s one of the reasons we joined Mad Miles.

Running has always been a source of peace for us. It’s where we clear our minds, manage stress, and reconnect with ourselves. But we also knew we wanted to connect with people who value movement, encouragement, and living a healthier lifestyle.

What we found at Mad Miles was more than a running group—we found a community that feels like family.

Even as new members, we’ve been welcomed with open arms. We gladly drive two hours to participate because the positive energy, encouragement, and sense of belonging are worth every mile.

As health and wellness professionals, we’re inspired to watch people of all fitness levels come together to support one another and make healthier lifestyle choices. Mad Miles is creating more than runners—it’s building a healthier, stronger community.

In today’s world, many people are struggling with loneliness and isolation. We often convince ourselves that we have to do everything alone, but the truth is, we were created for connection. Whether it’s going for a run, joining a club, volunteering, or simply spending time with others, meaningful relationships are just as important to our health as regular exercise, quality sleep, and good nutrition.

At Arete Health & Wellness, LLC, we encourage everyone to find their community. Your wellness journey doesn’t have to be a solo journey. Connection builds resilience, improves mental well-being, reduces stress, and reminds us that we don’t have to face life’s challenges alone.

Thank you, , for creating a space where people can move together, grow together, and thrive together. Thank you for inspiring our city to choose health, build relationships, and prove that every mile is better when it’s shared.

Let’s continue choosing connection over isolation, community over loneliness, and health over excuses. Together, we can build stronger relationships, healthier communities, and fuller lives—because we’re better together.

Why do you Prevent T2? For your children, your spouse, a hobby you love? Lower your risk of   with our Prevent T2 lifest...
07/21/2026

Why do you Prevent T2? For your children, your spouse, a hobby you love? Lower your risk of with our Prevent T2 lifestyle change program, enrolling now. For the reasons that are important to you, join Prevent T2!
www.aretehealthwellnessllc.com/prevent-t2

07/06/2026
07/05/2026

✨I’m excited to officially open my calendar for Fall 2026 speaking engagements.✨

Over the past year, my work has continued to evolve through writing, teaching, podcasting, and partnering with organizations to have honest conversations about mental health, leadership, resilience, and the human experience.

Whether I’m speaking to helping professionals, educators, leaders, or community organizations, my goal is always the same: to create practical, engaging conversations that leave people feeling informed, encouraged, and equipped with tools they can actually use.

If your organization, conference, university, school district, nonprofit, healthcare team, or faith community is planning programming this fall, I’d love to explore how I can support your audience.

Feel free to reach out to learn more about available topics, workshops, and speaking opportunities.

📧 [email protected]
🌐 keycounselingcc.com



We did it! 🏃🏾‍♂️🍑Completed our first Northside Hospital Peachtree Road Race 10K in Atlanta! What an experience running t...
07/05/2026

We did it! 🏃🏾‍♂️🍑

Completed our first Northside Hospital Peachtree Road Race 10K in Atlanta! What an experience running through the heart of the city — starting in Buckhead, taking on Peachtree Road, and crossing the finish line in Midtown at beautiful Piedmont Park.

Every mile was a reminder of what commitment, consistency, and community are all about. The energy, the people, and the Atlanta spirit made this race unforgettable.

First Peachtree… but definitely a memory that will last forever. 🙌🏾

06/06/2026

Happy National Running Day! Lace up, get outside, and celebrate with a run on one of our beautiful Aiken trails. From short scenic loops to longer routes, the City of Aiken Parks, Recreation & Tourism has a trail for every pace and every runner.

Carolina Bay: 2 laps = 1 mile
Citizens Park lll: 1.25 laps = 1 mile
Crossland Park: 5 laps = 1 mile
Eustis Park: 2 laps = 1 mile
Kalmia Hill Park: 5 laps = 1 mile
Osbon Park: 4 laps = 1 mile
Smith Hazel Park: 3 laps = 1 mile
Virginia Acres (no biking): 1 lap = 1 mile

Cross Country Paths:
Citizens Park = 2.9 miles with multiple routes
Beverly D. Clyburn Generations Park = 3.1 miles with multiple routes

Where will your run take you today? 🏃‍♀️🌳✨

03/28/2026

We believed we could fly. Now we believe in knowing our numbers. Staying on top of your blood pressure, cholesterol, blood glucose and BMI can be a slam dunk for heart health. 🏀 🏆

🏃🏾‍♂️ Finished Strong at the 49th Annual Cooper River Bridge Run! 🌉Grateful to have completed the 49th annual Cooper Riv...
03/28/2026

🏃🏾‍♂️ Finished Strong at the 49th Annual Cooper River Bridge Run! 🌉

Grateful to have completed the 49th annual Cooper River Bridge Run—an incredible 10K race alongside 40,000 runners!

Even more special… we crossed the finish line with my fastest time since 2015 🙌🏾🔥

This one meant a lot. Progress, consistency, and showing up paid off.

Already looking ahead 👀—We’re planning to be back for the 50th race next year. Bigger goals. Stronger mindset. Let’s go! 💪🏾

02/08/2026
02/01/2026

❤️ Today kicks off the American Heart Association’s 28-Mile Challenge! ❤️

In honor of Heart Month, I’m officially signed up and getting after it — one mile at a time — to help fight the #1 killer in the U.S.: heart disease.

Day 1 complete, even in the rare snow we’re getting here in South Carolina ❄️💪
No excuses, just movement, commitment, and heart health.

👉 Join the challenge, log your miles, and be part of something bigger than yourself.

Address

Greenville, SC

Alerts

Be the first to know and let us send you an email when Arete Health & Wellness, LLC. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Arete Health & Wellness, LLC.:

Shortcuts

Share