Wealth, Health, and Fitness W/ Katrina Parker,LLC

Wealth, Health, and Fitness W/ Katrina Parker,LLC Zumba Instructor | Wellness Consultant | Heart Health & Self-Care Queen, lupus warrior It affects our health.

Lupus survivor, passionate Zumba instructor, and wellness advocate for women over 40. 🌸 I'm on a mission: with 1 in 3 women facing heart disease, we must prioritize our health. Inspired by Beyoncé's "women rule the world", it's time we rule our well-being too. Beyond physical health, I emphasize the symbiotic relationship between financial literacy and overall wellness. 💰❤ Stress from finances? Let’s journey together, mastering health and wealth for a heart-healthy, fulfilling life. Join me in championing transformative change. 🌟👭🏾

09/16/2026

☀️ Morning Motivation: Sis, Let It Go!

Some things are not worth carrying into another day. The stress. The frustration. The situation you keep replaying in your mind.

Sis, let it go! ❤️ Deal with what needs to be handled, release what you can’t control, and protect your peace. I know it’s not always easy—but your heart and health can’t afford for stress to consume you.

Today:
❤️ Breathe.
❤️ Pray.
❤️ Protect your peace.
❤️ Take care of your heart.
❤️ Keep moving forward.

📖 “Cast all your anxiety on him because he cares for you.” — 1 Peter 5:7 (NIV)

Fitness that awakens. Self-care that empowers.

ProtectYourPeace WomenWellness FaithAndWellness

09/11/2026

🕯️ We Will Never Forget 9/11.

Today, we pause to honor the lives lost, the families forever changed, and the heroes who courageously served.

May their memories live on forever. 🇺🇸❤️🤍💙

Happy Labor Day! 🇺🇸Today, I celebrate the hard work, dedication, and contributions of workers everywhere. As we honor th...
09/07/2026

Happy Labor Day! 🇺🇸

Today, I celebrate the hard work, dedication, and contributions of workers everywhere. As we honor the meaning of Labor Day, remember that rest and self-care matter too.

Take time today to rest, reflect, recharge, and enjoy! ❤️

— Wealth, Health and Fitness W/ Katrina

On this relaxation day, how did you relax today? ❤️
08/16/2026

On this relaxation day, how did you relax today? ❤️

07/16/2026

🎉💃 Happy 1-Year Z-Girl Anniversary, Roxanne! 💃🎉

Congratulations on celebrating one amazing year as a Z-Girl! I’m so proud of your commitment and determination to become a healthier, stronger version of yourself. Your consistency is paying off, and it truly looks good on you!

I love seeing your excitement every time your favorite song comes on—it’s contagious! Your energy, enthusiasm, and willingness to encourage others make our Zumba family even more special.

Keep showing up, keep smiling, and keep dancing your way to better health. This is only the beginning, and I can’t wait to celebrate many more milestones with you.

Keep up the amazing work, Roxanne! You’ve earned this celebration! ❤️🎉💃

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07/16/2026

🎉💃 Happy 1-Year Z-Girl Anniversary, Roxanne! 💃🎉

Congratulations on celebrating one amazing year as a Z-Girl! I’m so proud of your commitment and determination to become a healthier, stronger version of yourself. Your consistency is paying off, and it truly looks good on you!

I love seeing your excitement every time your favorite song comes on—it’s contagious! Your energy, enthusiasm, and willingness to encourage others make our Zumba family even more special.

Keep showing up, keep smiling, and keep dancing your way to better health. This is only the beginning, and I can’t wait to celebrate many more milestones with you.

Keep up the amazing work, Roxanne! You’ve earned this celebration! ❤️🎉💃
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05/28/2026

🚨 “It’s time to celebrate the heroes among us!” 🚨

Every community has heroes. ❤️

From mothers and fathers…
to teachers, nurses, veterans, mentors, first responders, caregivers, healthcare workers, and community leaders…

These are the people who continue showing up for others every single day.

Now it’s OUR turn to celebrate THEM publicly.

📖 “Give honor to whom honor is due.” — Romans 13:7



🏆 The hero with the most votes in each category will be declared the official category winner.

❤️ Every vote helps us celebrate community heroes while supporting heart health awareness initiatives.

⚠️ Disclaimer: Heroes Among Us Recognition @ is not affiliated with, endorsed by, sponsored by, or administered by Facebook, Instagram, TikTok, YouTube, or any other social media platform.

05/16/2026

Mar'Landon Bailey, son of Deirdre Bailey and the late Freddie Martin, has excelled as the Class of 2026 Salutatorian. His accomplishments include serving as President of Mu Alpha Theta, membership in the National Beta Club, HOSA, and participating in dual enrollment at Reid State Community College. He plans to attend the University of Alabama at Birmingham, where he will major in Biomedical Engineering. Mar'Landon enjoys gaming, talking on the phone, and spending time with friends.

Favorite Verse: “I can do all things through Christ who strengthens me.” — Philippians 4:13

05/01/2026

10 years. Countless blessings. One unforgettable surprise. 💃🏾❤️🎉

I’m beyond grateful to my incredible ladies for this heartfelt celebration honoring my 10-year journey as a Zumba Instructor. Your love, support, and thoughtful surprises truly touched my heart.

This journey has not always been easy, but God has remained faithful every step of the way. Through every challenge, Zumba has been part of my healing, purpose, and mission to help women prioritize their health and wellness.

Thank you for celebrating with me, believing in me, and being part of this beautiful journey.

04/20/2026

Mammograms are key to early detection of breast cancer, and they can also provide clues to heart health. Women who have calcium build-up within the arteries of the breast are at a 51% higher risk for heart disease and stroke than women who do not. Ask your doctor if you’re due for a mammogram.

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Greenville, AL
36037

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Tuesday 8am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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