Poolside Yoga Flow

Poolside Yoga Flow With three children, a full-time position as a non-profit attorney, Julia hit a wall, hard. At thirty-six, she went to her first ever yoga class.
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Join our inclusive community as we build strength, confidence, and friendship — the perfect sanctuary for your journey to inner peace and holistic well-being through yoga. She realized that without taking care of herself and finding balance, she couldn't keep going. At first, she struggled with flexibility, mobility, and mental presence, but she kept showing up. Yoga would become the best thing sh

e did for herself and her family. It helped her learn patience, mindfulness, strength building, and would lead her to become the best version of herself. Julia knew many colleagues, friends, and family members were feeling exhausted, stressed, and just plain spent. This was certainly not a unique experience to her. So, she became a certified yoga instructor in November of 2022. Wanting to make yoga fun and accessible, she started Poolside Yoga Flow to help people find balance and joy through the practice of yoga. Most importantly, she started it to build an inclusive yoga community, where participants from all walks of life could feel welcome to congregate in a beautiful space, and simply have a good time, together. In the spirit of service and accessibility, Julia also began the Women’s Yoga Detention Center program. It offers yoga weekly to incarcerated women, allowing them to have a safe space on their mat, and the ability to move, breathe, and center. Since its inception, Julia has grown the program to include ten more wonderful instructors. Julia teaches various yoga styles at local studios and became certified to teach Stand Up Paddle Yoga in August 2023. She partners with Knee Deep Adventure to make SUP Paddle accessible to everyone. When she's not teaching yoga, Julia enjoys traveling, serving on non-profit boards, and spending time with her kiddos. Poolside Yoga Flow offers a variety of experiences for every yogi at heart, to include:
1. Group Classes.
2. Private or Partner Personal Sessions.
3. Stand up Paddle Pool Yoga Lessons.
4. Events and Parties. Check out all our offerings at Poolside Yoga Flow.com

06/06/2026
06/01/2026

Officially open! Group classes Wednesdays 6:30p & Saturdays 9:15.

Check out all our offerings and super fun special events!

https://www.poolsideyogaflow.com

The calm before the Poolside Yoga Flow party storm!
05/31/2026

The calm before the Poolside Yoga Flow party storm!

The calm before the Poolside Yoga Flow party!!!
05/31/2026

The calm before the Poolside Yoga Flow party!!!

Last day to purchase (or upgrade your 3-pack) to our Holiday 20-Pack for $200!Share with up to three people!Venmo Unityy...
12/24/2025

Last day to purchase (or upgrade your 3-pack) to our Holiday 20-Pack for $200!

Share with up to three people!

Venmo Unityyogacollective with names of participants.

Classes to be used in Jan & Feb.

Happy Holidays from our Unity Yoga Collective team!Treat yo’self or your loved ones to this 20-Group Class Pack - for ju...
12/11/2025

Happy Holidays from our Unity Yoga Collective team!

Treat yo’self or your loved ones to this
20-Group Class Pack - for just 200 bucks!

That’s ten bucks per pop.

Holiday offer expires December 24th.

Simply Venmo $200 to Unityyogacollective and put your name in the comments.

*Classes must be used in January & February.

Located at 120 Oakmont Drive, Greenville.

Love,
Julia, Maile Wilder, & Heathers HappyHathaHeathers HappyHatha

Black Friday Sale Unity Yoga Collective.Buy 2 classes (totaling $30) get the third for free and get your 1st thirty minu...
11/28/2025

Black Friday Sale Unity Yoga Collective.
Buy 2 classes (totaling $30) get the third for free and get your 1st thirty minute stretch from our friends Bodies N Balance.

Learn about our teachers, community, and offerings Unity Yoga Collective.

Classses must be used in January.
Offer expires Sunday, 7pm.

Address

503 Kensington Drive
Greenville, NC
27858

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