Downtown Yoga Greenville

08/29/2026

We loved sharing this intimate evening ArtistsGuildGalleryGreenville. We moved gently together, surrounded by art, settled into stillness, and took in the beautiful sounds of Lisa’s crystal bowls.

Afterward, we lingered over light bites, had great conversation, and soaked in the beautiful artwork surrounding us.

We’re so lucky to have this creative space right below our yoga studio. The next time you’re in for a class, take a few extra minutes to wander through the gallery, support local artists, and see what’s on display.

Thank you to everyone who came and made this event so special. 🤍

08/27/2026

Tonight, we’re immersing ourselves in local art. ✨

We’re so excited to gather for our very first Immersed in Local Art: Soothing Stretch & Sound at The Artist’s Guild Gallery of Greenville.

It’s a beautiful opportunity to experience the gallery, connect with local art, and spend an evening together in this unique space, with our DYG studio just upstairs.

And if you haven’t been to our studio yet, tonight is a pretty special way to discover it.

Gentle movement, sound, art, and community.
We can’t wait! 🤍

Tonight • August 27 • 6:00–7:15 PM
Registration is closed for this event

08/26/2026

08/26/2026

A little teamwork goes a long way! 💫

Lisa had some extra help from her circuit training ladies today as they moved more things from Greenway Farms over to Green Valley Country Club.

So grateful for these women and their willingness to pitch in and help make the transition a little easier!

08/24/2026

✨ Two beautiful places to practice with us. ✨

Move Back Week is here! 💫

With our studio in downtown Greenville and our return to Green Valley Country Club, you now have two beautiful spaces to practice with us.

If you’ve been joining us at Greenway Farms, we hope you’ll follow us over to our new space.

Our full schedule resumes Monday, August 31st or Tuesday, September 1st.

Come Grow With Us 🤍

08/21/2026

If you’ve been curious about Tai Chi, this is your invitation. 🤍

Amanda leads Tai Chi every Tuesday and Thursday from 12:30–1:15 PM.

This slow, choreographed standing practice combines gentle continuous movement, mindful breathing, and quiet attentiveness to help you find greater flexibility, strength, stability, and focus.

And one of the most special parts of this class is the community. The people who come to Tai Chi are such a joy to be around, and this class has continued to grow since this photo was taken. We’re always happy when someone new discovers this practice and finds something in it that they need.

Amanda carries forward this beautiful practice through the teachings passed down to her by her mentor, Hector Munoz, sharing the movement, mindfulness, and connection that make this practice so meaningful.

Come discover Tai Chi and see what this practice can bring into your week.

08/18/2026

On the way to the studio 🌿🌞

Looking up and taking in a little bit of the beauty that surrounds us here in downtown Greenville. We’re grateful to be part of such a beautiful, vibrant community.

We’re just around the corner, come join us for a class, then take some time to explore downtown. We’d love to see you!

05/14/2026

Hello Friends!

If you are in town and looking for a one-of-a-kind way to spend NEXT Wednesday night, this is it! and I will be hosting Austin Shook at “The Barn” on Wednesday May 20th from 6-7:30 pm $55.00 register via my website

For those of you who have not met him yet in person, or sampled one of his sound energy journeys… consider following him what he offers is beautiful.

Austin has been practicing sound healing full time since 2016. His setup is truly unique, featuring over 25 instruments.

Most of us have had a sound bath with crystal bowls and gongs, which we LOVE🤍 but he adds in native flute, didgeridoo, harmonium, one of my faves—the handpan—and then what can’t be replicated: his voice and a whole lot more!

In 2023 he released his first sound healing recording, “Heart Songs.”
Austin feels it’s important to carry the knowing that he is not actually healing anyone - the instruments and events hold space for you to heal yourself.

We are SO looking forward to sharing this evening with you! -Lisa 🤍

05/07/2026

We are BEYOND honored to have coming to our for one of his healing sound events on Wednesday May 20th

It’s been 2 years since we have had a chance to be surrounded by his sound and I can’t wait to have him back and for you to have this incredible experience.

Visit the website to register for this 90 min exploration. 6-7:30 / $55

I promise you…. You do not want to miss this event with Austin!