07/21/2026
Paul staying steady while Kristen rides the full hormone roller coaster is the most accurate depiction of men’s vs. women’s hormones you’ll see today. 😂
Here’s the breakdown behind the video:
🔹 Men’s Hormones: Testosterone drops gradually as men age. It’s a slow burn—fatigue, brain fog, loss of muscle tone, and low libido creep up steadily over time.
🔹 Women’s Hormones: Between ages 35–50 (long before menopause officially starts!), women’s hormone levels can swing wildly day to day. Energy crashes, mood shifts, sleep disruption, and sudden libido changes hit all at once.
The good news? You don’t just have to live with it, and hormone replacement isn’t something to fear (the outdated research from years ago has officially been debunked!).
At Vigor, Paul, Kristen, and our clinical team treat the whole person—no monthly subscription fees, no crazy hype, just real, integrative care to get you feeling like yourself again.