Better with Becky

Better with Becky Integrative Nutrition Health Coach
Getting my CPT through NASM
Personal trainer @ Anytime Fitness
Runner
Wife & mom
Child of God

It’s true.
08/25/2026

It’s true.

Our family has had to go through some major changes this year and it’s really knocked us off our feet. Still trying to n...
08/24/2026

Our family has had to go through some major changes this year and it’s really knocked us off our feet. Still trying to navigate through it and learn. It’s been a lonely & very difficult road but we know the Lord is with us. One thing my husband & I learned is we have to get away to get some rest sometimes. We enjoyed a weekend together and we went and saw Ella Langley in concert. We had the best time I will not take these moments for granted.

Yes!!
08/16/2026

Yes!!

you’re worth it 🖤

Just do it. I know it’s hot. Nothing you can do about it. Go move your body!
08/14/2026

Just do it. I know it’s hot. Nothing you can do about it. Go move your body!

I do. I do just need to go back to the mountains!
08/12/2026

I do. I do just need to go back to the mountains!

That’s what the older man at the gym said to me on Friday right before I was going home. He said he knew how hard it is ...
08/09/2026

That’s what the older man at the gym said to me on Friday right before I was going home. He said he knew how hard it is for moms & wives to get time to themselves. I wanted to cry. I thought…. Can he see it in me? It has been months since I have gotten time for just myself to be just by myself. Something that I would prioritize and my family would prioritize for me because they knew how much I needed it. Now I can’t. It’s hard. It meant a lot to me for him to say that. So if you are reading this. I hope you got time for just yourself this weekend.

08/06/2026

21 years of marriage today! 💍👰🏽‍♀️🤵🏽‍♂️❤️💐

Life is hard & I hope I always make life easier for them & not harder!
08/04/2026

Life is hard & I hope I always make life easier for them & not harder!

Started my new gig a few weeks ago at Anytime Fitness & I’m so excited!
08/04/2026

Started my new gig a few weeks ago at Anytime Fitness & I’m so excited!

Address

Greenwood, AR

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